Chobani – Raspberry Chocolate is a Chobani type of food with 3.5 oz serving size that provides 100 calories. Chobani – Raspberry Chocolate has 56% carbohydrate, and 10% fat, 34% protein in 100 gram of Chobani – Raspberry Chocolate. Chobani – Raspberry Chocolate nutrient values are 13 g carbohydrate, 8 g protein, and 1 g fat. Chobani – Raspberry Chocolate has the vitamins A, and C within it. Chobani – Raspberry Chocolate has 0 % vitamin A and 0 % vitamin C. Chobani – Raspberry Chocolate has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chobani – Raspberry Chocolate has 0 g dietary fiber, and 13 g sugar. 1 serving of Chobani – Raspberry Chocolate provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chobani – Raspberry Chocolate provides 100g of 2,000 cal by leaving 1,900 cal.
Chobani – Raspberry Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chobani – Raspberry Chocolate provides 1g fat for total of 67g. After 1 serving of Chobani – Raspberry Chocolate, 66g is needed for heart health. Chobani – Raspberry Chocolate provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Chobani – Raspberry Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chobani – Raspberry Chocolate is one of the possibilities. 13g is provided by Chobani – Raspberry Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chobani – Raspberry Chocolate leaves 237g carbohydrates for low-carb dieting. 1 serving of Chobani – Raspberry Chocolate provides 13g sugar for daily 75g sugar intake. 1 serving of Chobani – Raspberry Chocolate leaves 62g sugar for daily intake threshold of sugar. Chobani – Raspberry Chocolate provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chobani – Raspberry Chocolate 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chobani – Raspberry Chocolate. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Chobani – Raspberry Chocolate.
There are similar foods to the Chobani – Raspberry Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Raspberry, Bite, Raspberry Chocolate, Raspberry with Dark Chocolate, Indulgent Raspberry & Dark Chocolate, and Raspberry Dark Chocolate.
The nutrients table of the Chobani – Raspberry Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chobani – Raspberry Chocolate |
Nutrient values for Chobani – Raspberry Chocolate |
|---|---|
|
Serving size |
3.5 oz |
|
Calories |
100 |
|
Carbs percentage |
56% |
|
Fat percentage |
10% |
|
Protein percentage |
34% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Chobani – Raspberry Chocolate?
The alternative foods for Chobani – Raspberry Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chobani – Raspberry Chocolate are listed below.
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Chobani – Bite is an alternative to Chobani – Raspberry Chocolate because it has 100 calories, similar to Chobani – Raspberry Chocolate. The Chobani – Bite has more iron than Chobani – Raspberry Chocolate, and more calcium than Chobani – Raspberry Chocolate. The Chobani – Bite has similar protein to Chobani – Raspberry Chocolate. To learn more about Chobani – Bite, read related food calories, and a nutrition guide.
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Chobani – Coffee with Dark Chocolate Chips is an alternative to Chobani – Raspberry Chocolate because it has 100 calories, similar to Chobani – Raspberry Chocolate. The Chobani – Coffee with Dark Chocolate Chips has more iron than Chobani – Raspberry Chocolate, and more calcium than Chobani – Raspberry Chocolate. The Chobani – Coffee with Dark Chocolate Chips has similar protein to Chobani – Raspberry Chocolate. To learn more about Chobani – Coffee with Dark Chocolate Chips, read related food calories, and a nutrition guide.
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Chobani – Coffee with Dark Chocolate is an alternative to Chobani – Raspberry Chocolate because it has 100 calories, similar to Chobani – Raspberry Chocolate. The Chobani – Coffee with Dark Chocolate has more iron than Chobani – Raspberry Chocolate, and more calcium than Chobani – Raspberry Chocolate. The Chobani – Coffee with Dark Chocolate has similar protein to Chobani – Raspberry Chocolate. To learn more about Chobani – Coffee with Dark Chocolate, read related food calories, and a nutrition guide.
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Chobani – Orange Vanilla Yogurt is an alternative to Chobani – Raspberry Chocolate because it has 100 calories, similar to Chobani – Raspberry Chocolate. The Chobani – Orange Vanilla Yogurt has similar iron to Chobani – Raspberry Chocolate, and more calcium than Chobani – Raspberry Chocolate. The Chobani – Orange Vanilla Yogurt has similar protein to Chobani – Raspberry Chocolate. To learn more about Chobani – Orange Vanilla Yogurt, read related food calories, and a nutrition guide.
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Chobani – Honey-Ana is an alternative to Chobani – Raspberry Chocolate because it has 100 calories, similar to Chobani – Raspberry Chocolate. The Chobani – Honey-Ana has similar iron to Chobani – Raspberry Chocolate, and more calcium than Chobani – Raspberry Chocolate. The Chobani – Honey-Ana has similar protein to Chobani – Raspberry Chocolate. To learn more about Chobani – Honey-Ana, read related food calories, and a nutrition guide.