Chobani – Vanilla, Non Fat is a Chobani type of food with 150 g serving size that provides 120 calories. Chobani – Vanilla, Non Fat has 45% carbohydrate, and 0% fat, 55% protein in 100 gram of Chobani – Vanilla, Non Fat. Chobani – Vanilla, Non Fat nutrient values are 13 g carbohydrate, 16 g protein, and 0 g fat. Chobani – Vanilla, Non Fat has the vitamins A, and C within it. Chobani – Vanilla, Non Fat has 0 % vitamin A and 0 % vitamin C. Chobani – Vanilla, Non Fat has 75 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Chobani – Vanilla, Non Fat has 0 g dietary fiber, and 13 g sugar. 1 serving of Chobani – Vanilla, Non Fat provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chobani – Vanilla, Non Fat provides 120g of 2,000 cal by leaving 1,880 cal.
Chobani – Vanilla, Non Fat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chobani – Vanilla, Non Fat provides –g fat for total of 67g. After 1 serving of Chobani – Vanilla, Non Fat, 67g is needed for heart health. Chobani – Vanilla, Non Fat provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Chobani – Vanilla, Non Fat causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Chobani – Vanilla, Non Fat is one of the possibilities. 13g is provided by Chobani – Vanilla, Non Fat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chobani – Vanilla, Non Fat leaves 237g carbohydrates for low-carb dieting. 1 serving of Chobani – Vanilla, Non Fat provides 13g sugar for daily 75g sugar intake. 1 serving of Chobani – Vanilla, Non Fat leaves 62g sugar for daily intake threshold of sugar. Chobani – Vanilla, Non Fat provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chobani – Vanilla, Non Fat 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chobani – Vanilla, Non Fat. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Chobani – Vanilla, Non Fat.
There are similar foods to the Chobani – Vanilla, Non Fat in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Non-Fat, Vanilla, Non Fat Greek, Vanilla Yougurt – Non Fat, Vanilla Non Fat Yogert, and Non Fat Vanilla Yogurt.
The nutrients table of the Chobani – Vanilla, Non Fat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chobani – Vanilla, Non Fat |
Nutrient values for Chobani – Vanilla, Non Fat |
|---|---|
|
Serving size |
150 g |
|
Calories |
120 |
|
Carbs percentage |
45% |
|
Fat percentage |
0% |
|
Protein percentage |
55% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Chobani – Vanilla, Non Fat?
The alternative foods for Chobani – Vanilla, Non Fat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chobani – Vanilla, Non Fat are listed below.
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oikos – Strawberry Fruit on the Bottom is an alternative to Chobani – Vanilla, Non Fat because it has 120 calories, similar to Chobani – Vanilla, Non Fat. The oikos – Strawberry Fruit on the Bottom has similar iron to Chobani – Vanilla, Non Fat, and less calcium than Chobani – Vanilla, Non Fat. The oikos – Strawberry Fruit on the Bottom has less protein than Chobani – Vanilla, Non Fat. To learn more about oikos – Strawberry Fruit on the Bottom, read related food calories, and a nutrition guide.
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Danon Oikos – Fruit on the Bottom Strawberry is an alternative to Chobani – Vanilla, Non Fat because it has 120 calories, similar to Chobani – Vanilla, Non Fat. The Danon Oikos – Fruit on the Bottom Strawberry has similar iron to Chobani – Vanilla, Non Fat, and less calcium than Chobani – Vanilla, Non Fat. The Danon Oikos – Fruit on the Bottom Strawberry has less protein than Chobani – Vanilla, Non Fat. To learn more about Danon Oikos – Fruit on the Bottom Strawberry, read related food calories, and a nutrition guide.