Chobani – Yogurt-Strawberry is a Chobani type of food with 6 oz. serving size that provides 140 calories. Chobani – Yogurt-Strawberry has 59% carbohydrate, and 0% fat, 41% protein in 100 gram of Chobani – Yogurt-Strawberry. Chobani – Yogurt-Strawberry nutrient values are 20 g carbohydrate, 14 g protein, and 0 g fat. Chobani – Yogurt-Strawberry has the vitamins A, and C within it. Chobani – Yogurt-Strawberry has 0 % vitamin A and 2 % vitamin C. Chobani – Yogurt-Strawberry has 65 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Chobani – Yogurt-Strawberry has 1 g dietary fiber, and 19 g sugar. 1 serving of Chobani – Yogurt-Strawberry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chobani – Yogurt-Strawberry provides 140g of 2,000 cal by leaving 1,860 cal.
Chobani – Yogurt-Strawberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chobani – Yogurt-Strawberry provides –g fat for total of 67g. After 1 serving of Chobani – Yogurt-Strawberry, 67g is needed for heart health. Chobani – Yogurt-Strawberry provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Chobani – Yogurt-Strawberry causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Chobani – Yogurt-Strawberry is one of the possibilities. 20g is provided by Chobani – Yogurt-Strawberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chobani – Yogurt-Strawberry leaves 230g carbohydrates for low-carb dieting. 1 serving of Chobani – Yogurt-Strawberry provides 19g sugar for daily 75g sugar intake. 1 serving of Chobani – Yogurt-Strawberry leaves 56g sugar for daily intake threshold of sugar. Chobani – Yogurt-Strawberry provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chobani – Yogurt-Strawberry 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chobani – Yogurt-Strawberry. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Chobani – Yogurt-Strawberry.
There are similar foods to the Chobani – Yogurt-Strawberry in terms of nutrition, daily intake amount, and calorie amount. These are Yogurt Strawberry, Strawberry, Simply Strawberry Yogurt, Yogurt, and Yogurt.
The nutrients table of the Chobani – Yogurt-Strawberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chobani – Yogurt-Strawberry |
Nutrient values for Chobani – Yogurt-Strawberry |
|---|---|
|
Serving size |
6 oz. |
|
Calories |
140 |
|
Carbs percentage |
59% |
|
Fat percentage |
0% |
|
Protein percentage |
41% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Chobani – Yogurt-Strawberry?
The alternative foods for Chobani – Yogurt-Strawberry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chobani – Yogurt-Strawberry are listed below.
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Chobani – Non-Fat Blood Orange is an alternative to Chobani – Yogurt-Strawberry because it has 140 calories, similar to Chobani – Yogurt-Strawberry. The Chobani – Non-Fat Blood Orange has similar iron to Chobani – Yogurt-Strawberry, and less calcium than Chobani – Yogurt-Strawberry. The Chobani – Non-Fat Blood Orange has similar protein to Chobani – Yogurt-Strawberry. To learn more about Chobani – Non-Fat Blood Orange, read related food calories, and a nutrition guide.
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Wallaby – Low Fat Yogurt is an alternative to Chobani – Yogurt-Strawberry because it has 140 calories, similar to Chobani – Yogurt-Strawberry. The Wallaby – Low Fat Yogurt has more iron than Chobani – Yogurt-Strawberry, and more calcium than Chobani – Yogurt-Strawberry. The Wallaby – Low Fat Yogurt has less protein than Chobani – Yogurt-Strawberry. To learn more about Wallaby – Low Fat Yogurt, read related food calories, and a nutrition guide.
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Wegmans – Onion Bagel is an alternative to Chobani – Yogurt-Strawberry because it has 140 calories, similar to Chobani – Yogurt-Strawberry. The Wegmans – Onion Bagel has more iron than Chobani – Yogurt-Strawberry, and less calcium than Chobani – Yogurt-Strawberry. The Wegmans – Onion Bagel has less protein than Chobani – Yogurt-Strawberry. To learn more about Wegmans – Onion Bagel, read related food calories, and a nutrition guide.