Choceur – Dark Chocolate is a Choceur type of food with 4 blocks serving size that provides 230 calories. Choceur – Dark Chocolate has 33% carbohydrate, and 62% fat, 5% protein in 100 gram of Choceur – Dark Chocolate. Choceur – Dark Chocolate nutrient values are 19 g carbohydrate, 3 g protein, and 16 g fat. Choceur – Dark Chocolate has the vitamins A, and C within it. Choceur – Dark Chocolate has 0 % vitamin A and 0 % vitamin C. Choceur – Dark Chocolate has 15 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Choceur – Dark Chocolate has 1 g dietary fiber, and 16 g sugar. 1 serving of Choceur – Dark Chocolate provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Choceur – Dark Chocolate provides 230g of 2,000 cal by leaving 1,770 cal.
Choceur – Dark Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Choceur – Dark Chocolate provides 16g fat for total of 67g. After 1 serving of Choceur – Dark Chocolate, 51g is needed for heart health. Choceur – Dark Chocolate provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Choceur – Dark Chocolate causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Choceur – Dark Chocolate is one of the possibilities. 19g is provided by Choceur – Dark Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Choceur – Dark Chocolate leaves 231g carbohydrates for low-carb dieting. 1 serving of Choceur – Dark Chocolate provides 16g sugar for daily 75g sugar intake. 1 serving of Choceur – Dark Chocolate leaves 59g sugar for daily intake threshold of sugar. Choceur – Dark Chocolate provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Choceur – Dark Chocolate 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Choceur – Dark Chocolate. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Choceur – Dark Chocolate.
There are similar foods to the Choceur – Dark Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Dark Chocolate, Rich Dark Chocolate, Hazelnut Dark Chocolate, Dark Chocolate Raisins, and Blueberries, Dark Chocolate.
The nutrients table of the Choceur – Dark Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Choceur – Dark Chocolate |
Nutrient values for Choceur – Dark Chocolate |
|---|---|
|
Serving size |
4 blocks |
|
Calories |
230 |
|
Carbs percentage |
33% |
|
Fat percentage |
62% |
|
Protein percentage |
5% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
16 g |
|
Fat |
16 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
20 % |
What are the similar foods to Choceur – Dark Chocolate?
The similar foods to Choceur – Dark Chocolate involve alike nutritional values from the same Choceur type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Choceur – Dark Chocolate are listed below.
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Choceur – Hazelnut Chocolate is a similar nourishment to Choceur – Dark Chocolate because both of the Choceur – Dark Chocolate and Choceur – Hazelnut Chocolate are from Choceur. The Choceur – Dark Chocolate has more calories than Choceur – Hazelnut Chocolate because Choceur – Dark Chocolate has 230 calories, and it is 30 more calories than Choceur – Hazelnut Chocolate. The Choceur – Hazelnut Chocolate has less iron than Choceur – Dark Chocolate, and less calcium than Choceur – Dark Chocolate. The Choceur – Hazelnut Chocolate has similar protein to Choceur – Dark Chocolate. To learn more about Choceur – Hazelnut Chocolate, read related food calories, and a nutrition guide.
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Choceur – Creamy Milk Chocolate is a similar nourishment to Choceur – Dark Chocolate because both of the Choceur – Dark Chocolate and Choceur – Creamy Milk Chocolate are from Choceur. The Choceur – Dark Chocolate has more calories than Choceur – Creamy Milk Chocolate because Choceur – Dark Chocolate has 230 calories, and it is 10 more calories than Choceur – Creamy Milk Chocolate. The Choceur – Creamy Milk Chocolate has less iron than Choceur – Dark Chocolate, and more calcium than Choceur – Dark Chocolate. The Choceur – Creamy Milk Chocolate has similar protein to Choceur – Dark Chocolate. To learn more about Choceur – Creamy Milk Chocolate, read related food calories, and a nutrition guide.
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Choceur – Dark Chocolate Bar (1.4 Oz) is a similar nourishment to Choceur – Dark Chocolate because both of the Choceur – Dark Chocolate and Choceur – Dark Chocolate Bar (1.4 Oz) are from Choceur. The Choceur – Dark Chocolate has more calories than Choceur – Dark Chocolate Bar (1.4 Oz) because Choceur – Dark Chocolate has 230 calories, and it is 10 more calories than Choceur – Dark Chocolate Bar (1.4 Oz). The Choceur – Dark Chocolate Bar (1.4 Oz) has more iron than Choceur – Dark Chocolate, and less calcium than Choceur – Dark Chocolate. The Choceur – Dark Chocolate Bar (1.4 Oz) has less protein than Choceur – Dark Chocolate. To learn more about Choceur – Dark Chocolate Bar (1.4 Oz), read related food calories, and a nutrition guide.
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Choceur – White Crisp Chocolate is a similar nourishment to Choceur – Dark Chocolate because both of the Choceur – Dark Chocolate and Choceur – White Crisp Chocolate are from Choceur. The Choceur – Dark Chocolate has more calories than Choceur – White Crisp Chocolate because Choceur – Dark Chocolate has 230 calories, and it is 3 more calories than Choceur – White Crisp Chocolate. The Choceur – White Crisp Chocolate has less iron than Choceur – Dark Chocolate, and less calcium than Choceur – Dark Chocolate. The Choceur – White Crisp Chocolate has similar protein to Choceur – Dark Chocolate. To learn more about Choceur – White Crisp Chocolate, read related food calories, and a nutrition guide.
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Choceur – Rich Dark Chocolate is a similar nourishment to Choceur – Dark Chocolate because both of the Choceur – Dark Chocolate and Choceur – Rich Dark Chocolate are from Choceur. The Choceur – Dark Chocolate has more calories than Choceur – Rich Dark Chocolate because Choceur – Dark Chocolate has 230 calories, and it is 10 more calories than Choceur – Rich Dark Chocolate. The Choceur – Rich Dark Chocolate has more iron than Choceur – Dark Chocolate, and less calcium than Choceur – Dark Chocolate. The Choceur – Rich Dark Chocolate has less protein than Choceur – Dark Chocolate. To learn more about Choceur – Rich Dark Chocolate, read related food calories, and a nutrition guide.