Chocolate – Biscotti is a Chocolate type of food with 1 biscotti serving size that provides 160 calories. Chocolate – Biscotti has 59% carbohydrate, and 33% fat, 7% protein in 100 gram of Chocolate – Biscotti. Chocolate – Biscotti nutrient values are 24 g carbohydrate, 3 g protein, and 6 g fat. Chocolate – Biscotti has the vitamins A, and C within it. Chocolate – Biscotti has 0 % vitamin A and 0 % vitamin C. Chocolate – Biscotti has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chocolate – Biscotti has 1 g dietary fiber, and 13 g sugar. 1 serving of Chocolate – Biscotti provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Chocolate – Biscotti provides 160g of 2,000 cal by leaving 1,840 cal.
Chocolate – Biscotti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chocolate – Biscotti provides 6g fat for total of 67g. After 1 serving of Chocolate – Biscotti, 61g is needed for heart health. Chocolate – Biscotti provides –g for 2,300g by leaving 2,300g for daily sodium intake. Chocolate – Biscotti causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chocolate – Biscotti is one of the possibilities. 24g is provided by Chocolate – Biscotti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chocolate – Biscotti leaves 226g carbohydrates for low-carb dieting. 1 serving of Chocolate – Biscotti provides 13g sugar for daily 75g sugar intake. 1 serving of Chocolate – Biscotti leaves 62g sugar for daily intake threshold of sugar. Chocolate – Biscotti provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chocolate – Biscotti 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chocolate – Biscotti. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Chocolate – Biscotti.
There are similar foods to the Chocolate – Biscotti in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Biscotti, Decadence – Chocolate Biscotti, Biscotti, Chocolate Almond, Chocolate Almond Biscotti, and Chocolate Almond Biscotti.
The nutrients table of the Chocolate – Biscotti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chocolate – Biscotti |
Nutrient values for Chocolate – Biscotti |
|---|---|
|
Serving size |
1 biscotti |
|
Calories |
160 |
|
Carbs percentage |
59% |
|
Fat percentage |
33% |
|
Protein percentage |
7% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
13 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Chocolate – Biscotti?
The similar foods to Chocolate – Biscotti involve alike nutritional values from the same Chocolate type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Chocolate – Biscotti are listed below.
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Chocolate – Double Decker is a similar nourishment to Chocolate – Biscotti because both of the Chocolate – Biscotti and Chocolate – Double Decker are from Chocolate. The Chocolate – Biscotti has less calories than Chocolate – Double Decker because Chocolate – Biscotti has 160 calories, and it is 90 less calories than Chocolate – Double Decker. The Chocolate – Double Decker has less iron than Chocolate – Biscotti, and less calcium than Chocolate – Biscotti. The Chocolate – Double Decker has less protein than Chocolate – Biscotti. To learn more about Chocolate – Double Decker, read related food calories, and a nutrition guide.