Chocolate chip waffles – Waffles is a Chocolate chip waffles type of food with 2 slice serving size that provides 200 calories. Chocolate chip waffles – Waffles has 61% carbohydrate, and 31% fat, 8% protein in 100 gram of Chocolate chip waffles – Waffles. Chocolate chip waffles – Waffles nutrient values are 31 g carbohydrate, 4 g protein, and 7 g fat. Chocolate chip waffles – Waffles has the vitamins A, and C within it. Chocolate chip waffles – Waffles has 20 % vitamin A and 0 % vitamin C. Chocolate chip waffles – Waffles has 370 mg sodium, 50 mg potassium, 15 mg cholesterol, and 0 g trans fat. Chocolate chip waffles – Waffles has 1 g dietary fiber, and 9 g sugar. 1 serving of Chocolate chip waffles – Waffles provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Chocolate chip waffles – Waffles provides 200g of 2,000 cal by leaving 1,800 cal.
Chocolate chip waffles – Waffles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chocolate chip waffles – Waffles provides 7g fat for total of 67g. After 1 serving of Chocolate chip waffles – Waffles, 60g is needed for heart health. Chocolate chip waffles – Waffles provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Chocolate chip waffles – Waffles causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Chocolate chip waffles – Waffles is one of the possibilities. 31g is provided by Chocolate chip waffles – Waffles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chocolate chip waffles – Waffles leaves 219g carbohydrates for low-carb dieting. 1 serving of Chocolate chip waffles – Waffles provides 9g sugar for daily 75g sugar intake. 1 serving of Chocolate chip waffles – Waffles leaves 66g sugar for daily intake threshold of sugar. Chocolate chip waffles – Waffles provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chocolate chip waffles – Waffles 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chocolate chip waffles – Waffles. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Chocolate chip waffles – Waffles.
There are similar foods to the Chocolate chip waffles – Waffles in terms of nutrition, daily intake amount, and calorie amount. These are Waffles, Chocolate Chip Waffles, chocolate chip waffles, Chocolate Chip Waffles, and Chocolate Chip Waffles.
The nutrients table of the Chocolate chip waffles – Waffles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chocolate chip waffles – Waffles |
Nutrient values for Chocolate chip waffles – Waffles |
|---|---|
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Serving size |
2 slice |
|
Calories |
200 |
|
Carbs percentage |
61% |
|
Fat percentage |
31% |
|
Protein percentage |
8% |
|
Carbs |
31 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
370 mg |
|
Potassium |
50 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
25 % |
What are the alternative foods for Chocolate chip waffles – Waffles?
The alternative foods for Chocolate chip waffles – Waffles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chocolate chip waffles – Waffles are listed below.
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Ditaliano whole wheat – Toast is an alternative to Chocolate chip waffles – Waffles because it has 200 calories, similar to Chocolate chip waffles – Waffles. The Ditaliano whole wheat – Toast has less iron than Chocolate chip waffles – Waffles, and less calcium than Chocolate chip waffles – Waffles. The Ditaliano whole wheat – Toast has more protein than Chocolate chip waffles – Waffles. To learn more about Ditaliano whole wheat – Toast, read related food calories, and a nutrition guide.