Christie Thinsations – Yogurt Covered Pretzels is a Christie Thinsations type of food with 1 x 22g Snack Pack serving size that provides 100 calories. Christie Thinsations – Yogurt Covered Pretzels has 62% carbohydrate, and 35% fat, 4% protein in 100 gram of Christie Thinsations – Yogurt Covered Pretzels. Christie Thinsations – Yogurt Covered Pretzels nutrient values are 16 g carbohydrate, 1 g protein, and 4 g fat. Christie Thinsations – Yogurt Covered Pretzels has the vitamins A, and C within it. Christie Thinsations – Yogurt Covered Pretzels has 0 % vitamin A and 0 % vitamin C. Christie Thinsations – Yogurt Covered Pretzels has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Christie Thinsations – Yogurt Covered Pretzels has 0 g dietary fiber, and 7 g sugar. 1 serving of Christie Thinsations – Yogurt Covered Pretzels provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Christie Thinsations – Yogurt Covered Pretzels provides 100g of 2,000 cal by leaving 1,900 cal.
Christie Thinsations – Yogurt Covered Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Christie Thinsations – Yogurt Covered Pretzels provides 4g fat for total of 67g. After 1 serving of Christie Thinsations – Yogurt Covered Pretzels, 63g is needed for heart health. Christie Thinsations – Yogurt Covered Pretzels provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Christie Thinsations – Yogurt Covered Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Christie Thinsations – Yogurt Covered Pretzels is one of the possibilities. 16g is provided by Christie Thinsations – Yogurt Covered Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Christie Thinsations – Yogurt Covered Pretzels leaves 234g carbohydrates for low-carb dieting. 1 serving of Christie Thinsations – Yogurt Covered Pretzels provides 7g sugar for daily 75g sugar intake. 1 serving of Christie Thinsations – Yogurt Covered Pretzels leaves 68g sugar for daily intake threshold of sugar. Christie Thinsations – Yogurt Covered Pretzels provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Christie Thinsations – Yogurt Covered Pretzels 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Christie Thinsations – Yogurt Covered Pretzels. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Christie Thinsations – Yogurt Covered Pretzels.
There are similar foods to the Christie Thinsations – Yogurt Covered Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Yogurt Covered Pretzels, Thinsations Yogurt Pretzels, Thinsations Yogurt Covered Pretzels, Chocolaty Covered Pretzels, and Thinsations! Yogourt Covered Pretzels.
The nutrients table of the Christie Thinsations – Yogurt Covered Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Christie Thinsations – Yogurt Covered Pretzels |
Nutrient values for Christie Thinsations – Yogurt Covered Pretzels |
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Serving size |
1 x 22g Snack Pack |
|
Calories |
100 |
|
Carbs percentage |
62% |
|
Fat percentage |
35% |
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Protein percentage |
4% |
|
Carbs |
16 g |
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Dietary fiber |
0 g |
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Sugar |
7 g |
|
Fat |
4 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
1 g |
|
Sodium |
160 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Christie Thinsations – Yogurt Covered Pretzels?
The similar foods to Christie Thinsations – Yogurt Covered Pretzels involve alike nutritional values from the same Christie Thinsations type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Christie Thinsations – Yogurt Covered Pretzels are listed below.
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Christie Thinsations – Chocolate Covered Pretzels is a similar nourishment to Christie Thinsations – Yogurt Covered Pretzels because both of the Christie Thinsations – Yogurt Covered Pretzels and Christie Thinsations – Chocolate Covered Pretzels are from Christie Thinsations. The Christie Thinsations – Yogurt Covered Pretzels has similar calories to Christie Thinsations – Chocolate Covered Pretzels because Christie Thinsations – Yogurt Covered Pretzels has 100 calories, and it is similar calories to Christie Thinsations – Chocolate Covered Pretzels. The Christie Thinsations – Chocolate Covered Pretzels has less iron than Christie Thinsations – Yogurt Covered Pretzels, and more calcium than Christie Thinsations – Yogurt Covered Pretzels. The Christie Thinsations – Chocolate Covered Pretzels has more protein than Christie Thinsations – Yogurt Covered Pretzels. To learn more about Christie Thinsations – Chocolate Covered Pretzels, read related food calories, and a nutrition guide.