Christie – Toppables Crackers is a Christie type of food with serving size that provides 90 calories. Christie – Toppables Crackers has 55% carbohydrate, and 41% fat, 5% protein in 100 gram of Christie – Toppables Crackers. Christie – Toppables Crackers nutrient values are 12 g carbohydrate, 1 g protein, and 4 g fat. Christie – Toppables Crackers has the vitamins A, and C within it. Christie – Toppables Crackers has 0 % vitamin A and 0 % vitamin C. Christie – Toppables Crackers has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Christie – Toppables Crackers has 0 g dietary fiber, and 2 g sugar. 1 serving of Christie – Toppables Crackers provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Christie – Toppables Crackers provides 90g of 2,000 cal by leaving 1,910 cal.
Christie – Toppables Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Christie – Toppables Crackers provides 4g fat for total of 67g. After 1 serving of Christie – Toppables Crackers, 63g is needed for heart health. Christie – Toppables Crackers provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Christie – Toppables Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Christie – Toppables Crackers is one of the possibilities. 12g is provided by Christie – Toppables Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Christie – Toppables Crackers leaves 238g carbohydrates for low-carb dieting. 1 serving of Christie – Toppables Crackers provides 2g sugar for daily 75g sugar intake. 1 serving of Christie – Toppables Crackers leaves 73g sugar for daily intake threshold of sugar. Christie – Toppables Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Christie – Toppables Crackers 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Christie – Toppables Crackers. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Christie – Toppables Crackers.
There are similar foods to the Christie – Toppables Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Crackers Toppables(canadian), Toppables, Toppables Crackers Canada, Crackers Canada (Pmc), and Crackers.
The nutrients table of the Christie – Toppables Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Christie – Toppables Crackers |
Nutrient values for Christie – Toppables Crackers |
|---|---|
|
Serving size |
|
|
Calories |
90 |
|
Carbs percentage |
55% |
|
Fat percentage |
41% |
|
Protein percentage |
5% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Christie – Toppables Crackers?
The alternative foods for Christie – Toppables Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Christie – Toppables Crackers are listed below.
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Breakstone’s – 2% Cottage Cheese 1/2 Cup is an alternative to Christie – Toppables Crackers because it has 90 calories, similar to Christie – Toppables Crackers. The Breakstone’s – 2% Cottage Cheese 1/2 Cup has less iron than Christie – Toppables Crackers, and more calcium than Christie – Toppables Crackers. The Breakstone’s – 2% Cottage Cheese 1/2 Cup has more protein than Christie – Toppables Crackers. To learn more about Breakstone’s – 2% Cottage Cheese 1/2 Cup, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-lg is an alternative to Christie – Toppables Crackers because it has 90 calories, similar to Christie – Toppables Crackers. The Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-lg has less iron than Christie – Toppables Crackers, and more calcium than Christie – Toppables Crackers. The Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-lg has more protein than Christie – Toppables Crackers. To learn more about Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-lg, read related food calories, and a nutrition guide.
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Campbell’s – Classic Chicken and Egg Noodle is an alternative to Christie – Toppables Crackers because it has 90 calories, similar to Christie – Toppables Crackers. The Campbell’s – Classic Chicken and Egg Noodle has more iron than Christie – Toppables Crackers, and more calcium than Christie – Toppables Crackers. The Campbell’s – Classic Chicken and Egg Noodle has more protein than Christie – Toppables Crackers. To learn more about Campbell’s – Classic Chicken and Egg Noodle, read related food calories, and a nutrition guide.
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Herbalife Formula 1 – Dulce De Leche is an alternative to Christie – Toppables Crackers because it has 90 calories, similar to Christie – Toppables Crackers. The Herbalife Formula 1 – Dulce De Leche has more iron than Christie – Toppables Crackers, and more calcium than Christie – Toppables Crackers. The Herbalife Formula 1 – Dulce De Leche has more protein than Christie – Toppables Crackers. To learn more about Herbalife Formula 1 – Dulce De Leche, read related food calories, and a nutrition guide.
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President – Goat Cheese is an alternative to Christie – Toppables Crackers because it has 90 calories, similar to Christie – Toppables Crackers. The President – Goat Cheese has less iron than Christie – Toppables Crackers, and more calcium than Christie – Toppables Crackers. The President – Goat Cheese has more protein than Christie – Toppables Crackers. To learn more about President – Goat Cheese, read related food calories, and a nutrition guide.