Christie – Triscuit Original is a Christie type of food with 4 pcs serving size that provides 80 calories. Christie – Triscuit Original has 67% carbohydrate, and 23% fat, 10% protein in 100 gram of Christie – Triscuit Original. Christie – Triscuit Original nutrient values are 13 g carbohydrate, 2 g protein, and 2 g fat. Christie – Triscuit Original has the vitamins A, and C within it. Christie – Triscuit Original has 0 % vitamin A and 0 % vitamin C. Christie – Triscuit Original has 115 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Christie – Triscuit Original has 2 g dietary fiber, and 0 g sugar. 1 serving of Christie – Triscuit Original provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Christie – Triscuit Original provides 80g of 2,000 cal by leaving 1,920 cal.
Christie – Triscuit Original and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Christie – Triscuit Original provides 2g fat for total of 67g. After 1 serving of Christie – Triscuit Original, 65g is needed for heart health. Christie – Triscuit Original provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Christie – Triscuit Original causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Christie – Triscuit Original is one of the possibilities. 13g is provided by Christie – Triscuit Original for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Christie – Triscuit Original leaves 237g carbohydrates for low-carb dieting. 1 serving of Christie – Triscuit Original provides –g sugar for daily 75g sugar intake. 1 serving of Christie – Triscuit Original leaves 75g sugar for daily intake threshold of sugar. Christie – Triscuit Original provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Christie – Triscuit Original 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Christie – Triscuit Original. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Christie – Triscuit Original.
There are similar foods to the Christie – Triscuit Original in terms of nutrition, daily intake amount, and calorie amount. These are Triscuit, Triscuit Original (Canada), Triscuit Original Crackers (Canada), Triscuit Original 100% Whole Grain, and Triscuit Thin Crisps Original.
The nutrients table of the Christie – Triscuit Original with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Christie – Triscuit Original |
Nutrient values for Christie – Triscuit Original |
|---|---|
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Serving size |
4 pcs |
|
Calories |
80 |
|
Carbs percentage |
67% |
|
Fat percentage |
23% |
|
Protein percentage |
10% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the similar foods to Christie – Triscuit Original?
The similar foods to Christie – Triscuit Original involve alike nutritional values from the same Christie type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Christie – Triscuit Original are listed below.
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Christie – Crispers is a similar nourishment to Christie – Triscuit Original because both of the Christie – Triscuit Original and Christie – Crispers are from Christie. The Christie – Triscuit Original has less calories than Christie – Crispers because Christie – Triscuit Original has 80 calories, and it is 20 less calories than Christie – Crispers. The Christie – Crispers has less iron than Christie – Triscuit Original, and similar calcium to Christie – Triscuit Original. The Christie – Crispers has less protein than Christie – Triscuit Original. To learn more about Christie – Crispers, read related food calories, and a nutrition guide.
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Christie – Original Rice Thins is a similar nourishment to Christie – Triscuit Original because both of the Christie – Triscuit Original and Christie – Original Rice Thins are from Christie. The Christie – Triscuit Original has similar calories to Christie – Original Rice Thins because Christie – Triscuit Original has 80 calories, and it is similar calories to Christie – Original Rice Thins. The Christie – Original Rice Thins has less iron than Christie – Triscuit Original, and similar calcium to Christie – Triscuit Original. The Christie – Original Rice Thins has less protein than Christie – Triscuit Original. To learn more about Christie – Original Rice Thins, read related food calories, and a nutrition guide.
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Christie – Bits and Bites is a similar nourishment to Christie – Triscuit Original because both of the Christie – Triscuit Original and Christie – Bits and Bites are from Christie. The Christie – Triscuit Original has more calories than Christie – Bits and Bites because Christie – Triscuit Original has 80 calories, and it is 20 more calories than Christie – Bits and Bites. The Christie – Bits and Bites has similar iron to Christie – Triscuit Original, and similar calcium to Christie – Triscuit Original. The Christie – Bits and Bites has less protein than Christie – Triscuit Original. To learn more about Christie – Bits and Bites, read related food calories, and a nutrition guide.
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Christie – Chips Ahoy Thinsations is a similar nourishment to Christie – Triscuit Original because both of the Christie – Triscuit Original and Christie – Chips Ahoy Thinsations are from Christie. The Christie – Triscuit Original has less calories than Christie – Chips Ahoy Thinsations because Christie – Triscuit Original has 80 calories, and it is 20 less calories than Christie – Chips Ahoy Thinsations. The Christie – Chips Ahoy Thinsations has similar iron to Christie – Triscuit Original, and more calcium than Christie – Triscuit Original. The Christie – Chips Ahoy Thinsations has less protein than Christie – Triscuit Original. To learn more about Christie – Chips Ahoy Thinsations, read related food calories, and a nutrition guide.
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Christie – Chocolate Covered Pretzels is a similar nourishment to Christie – Triscuit Original because both of the Christie – Triscuit Original and Christie – Chocolate Covered Pretzels are from Christie. The Christie – Triscuit Original has less calories than Christie – Chocolate Covered Pretzels because Christie – Triscuit Original has 80 calories, and it is 20 less calories than Christie – Chocolate Covered Pretzels. The Christie – Chocolate Covered Pretzels has less iron than Christie – Triscuit Original, and more calcium than Christie – Triscuit Original. The Christie – Chocolate Covered Pretzels has less protein than Christie – Triscuit Original. To learn more about Christie – Chocolate Covered Pretzels, read related food calories, and a nutrition guide.