Chunks ahoy – Cookies is a Chunks ahoy type of food with 2 cookies serving size that provides 170 calories. Chunks ahoy – Cookies has 52% carbohydrate, and 43% fat, 5% protein in 100 gram of Chunks ahoy – Cookies. Chunks ahoy – Cookies nutrient values are 22 g carbohydrate, 2 g protein, and 8 g fat. Chunks ahoy – Cookies has the vitamins A, and C within it. Chunks ahoy – Cookies has 0 % vitamin A and 0 % vitamin C. Chunks ahoy – Cookies has 100 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Chunks ahoy – Cookies has 1 g dietary fiber, and 12 g sugar. 1 serving of Chunks ahoy – Cookies provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Chunks ahoy – Cookies provides 170g of 2,000 cal by leaving 1,830 cal.
Chunks ahoy – Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chunks ahoy – Cookies provides 8g fat for total of 67g. After 1 serving of Chunks ahoy – Cookies, 59g is needed for heart health. Chunks ahoy – Cookies provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Chunks ahoy – Cookies causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Chunks ahoy – Cookies is one of the possibilities. 22g is provided by Chunks ahoy – Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chunks ahoy – Cookies leaves 228g carbohydrates for low-carb dieting. 1 serving of Chunks ahoy – Cookies provides 12g sugar for daily 75g sugar intake. 1 serving of Chunks ahoy – Cookies leaves 63g sugar for daily intake threshold of sugar. Chunks ahoy – Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chunks ahoy – Cookies 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chunks ahoy – Cookies. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Chunks ahoy – Cookies.
There are similar foods to the Chunks ahoy – Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Chunks Ahoy Cookies, Chocolate Chunks Cookies, Chocolate Chunks Cookies, Chips Ahoy Chocolate Chunks Cookies, and Chocolate Chip Cookies, Chunks.
The nutrients table of the Chunks ahoy – Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chunks ahoy – Cookies |
Nutrient values for Chunks ahoy – Cookies |
|---|---|
|
Serving size |
2 cookies |
|
Calories |
170 |
|
Carbs percentage |
52% |
|
Fat percentage |
43% |
|
Protein percentage |
5% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
12 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Chunks ahoy – Cookies?
The alternative foods for Chunks ahoy – Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chunks ahoy – Cookies are listed below.
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Keebler – Pecan Sandies is an alternative to Chunks ahoy – Cookies because it has 170 calories, similar to Chunks ahoy – Cookies. The Keebler – Pecan Sandies has less iron than Chunks ahoy – Cookies, and less calcium than Chunks ahoy – Cookies. The Keebler – Pecan Sandies has similar protein to Chunks ahoy – Cookies. To learn more about Keebler – Pecan Sandies, read related food calories, and a nutrition guide.
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Stater Bros. – Mini Chocolate Chip Cookies (2) is an alternative to Chunks ahoy – Cookies because it has 170 calories, similar to Chunks ahoy – Cookies. The Stater Bros. – Mini Chocolate Chip Cookies (2) has similar iron to Chunks ahoy – Cookies, and less calcium than Chunks ahoy – Cookies. The Stater Bros. – Mini Chocolate Chip Cookies (2) has similar protein to Chunks ahoy – Cookies. To learn more about Stater Bros. – Mini Chocolate Chip Cookies (2), read related food calories, and a nutrition guide.
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Keebler – El Fudge Cookies is an alternative to Chunks ahoy – Cookies because it has 170 calories, similar to Chunks ahoy – Cookies. The Keebler – El Fudge Cookies has similar iron to Chunks ahoy – Cookies, and less calcium than Chunks ahoy – Cookies. The Keebler – El Fudge Cookies has similar protein to Chunks ahoy – Cookies. To learn more about Keebler – El Fudge Cookies, read related food calories, and a nutrition guide.
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President’s Choice – Decadent Chocolate Chip Cookie is an alternative to Chunks ahoy – Cookies because it has 170 calories, similar to Chunks ahoy – Cookies. The President’s Choice – Decadent Chocolate Chip Cookie has more iron than Chunks ahoy – Cookies, and similar calcium to Chunks ahoy – Cookies. The President’s Choice – Decadent Chocolate Chip Cookie has similar protein to Chunks ahoy – Cookies. To learn more about President’s Choice – Decadent Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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Starbucks Walkers – Shortbread Cookies is an alternative to Chunks ahoy – Cookies because it has 170 calories, similar to Chunks ahoy – Cookies. The Starbucks Walkers – Shortbread Cookies has less iron than Chunks ahoy – Cookies, and similar calcium to Chunks ahoy – Cookies. The Starbucks Walkers – Shortbread Cookies has similar protein to Chunks ahoy – Cookies. To learn more about Starbucks Walkers – Shortbread Cookies, read related food calories, and a nutrition guide.