The Churchs Chicken – Leg Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Churchs Chicken – Leg is a Churchs Chicken type of food with 1 leg serving size that provides 110 calories. Churchs Chicken – Leg has 11% carbohydrate, and 51% fat, 38% protein in 100 gram of Churchs Chicken – Leg. Churchs Chicken – Leg nutrient values are 3 g carbohydrate, 10 g protein, and 6 g fat. Churchs Chicken – Leg has the vitamins A, and C within it. Churchs Chicken – Leg has 0 % vitamin A and 0 % vitamin C. Churchs Chicken – Leg has 280 mg sodium, 0 mg potassium, 55 mg cholesterol, and 1 g trans fat. Churchs Chicken – Leg has 0 g dietary fiber, and 0 g sugar. 1 serving of Churchs Chicken – Leg provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Churchs Chicken – Leg provides 110g of 2,000 cal by leaving 1,890 cal.

Churchs Chicken – Leg and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Churchs Chicken – Leg provides 6g fat for total of 67g. After 1 serving of Churchs Chicken – Leg, 61g is needed for heart health. Churchs Chicken – Leg provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Churchs Chicken – Leg causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.

Having a low-carb diet with Churchs Chicken – Leg is one of the possibilities. 3g is provided by Churchs Chicken – Leg for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Churchs Chicken – Leg leaves 247g carbohydrates for low-carb dieting. 1 serving of Churchs Chicken – Leg provides –g sugar for daily 75g sugar intake. 1 serving of Churchs Chicken – Leg leaves 75g sugar for daily intake threshold of sugar. Churchs Chicken – Leg provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

To burn the calories of Churchs Chicken – Leg 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Churchs Chicken – Leg. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Churchs Chicken – Leg.

There are similar foods to the Churchs Chicken – Leg in terms of nutrition, daily intake amount, and calorie amount. These are Thigh, Biscuit, Pancho Sandwich, Coke, and Original Breast.

The nutrients table of the Churchs Chicken – Leg with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.