Cinnabon – Cinnamon Roll is a Cinnabon type of food with 1 roll serving size that provides 880 calories. Cinnabon – Cinnamon Roll has 57% carbohydrate, and 37% fat, 6% protein in 100 gram of Cinnabon – Cinnamon Roll. Cinnabon – Cinnamon Roll nutrient values are 127 g carbohydrate, 13 g protein, and 36 g fat. Cinnabon – Cinnamon Roll has the vitamins A, and C within it. Cinnabon – Cinnamon Roll has 0 % vitamin A and 0 % vitamin C. Cinnabon – Cinnamon Roll has 830 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Cinnabon – Cinnamon Roll has 2 g dietary fiber, and 59 g sugar. 1 serving of Cinnabon – Cinnamon Roll provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 17 g saturated fat. Cinnabon – Cinnamon Roll provides 880g of 2,000 cal by leaving 1,120 cal.
Cinnabon – Cinnamon Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cinnabon – Cinnamon Roll provides 36g fat for total of 67g. After 1 serving of Cinnabon – Cinnamon Roll, 31g is needed for heart health. Cinnabon – Cinnamon Roll provides 830g for 2,300g by leaving 1,470g for daily sodium intake. Cinnabon – Cinnamon Roll causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Cinnabon – Cinnamon Roll is one of the possibilities. 127g is provided by Cinnabon – Cinnamon Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cinnabon – Cinnamon Roll leaves 123g carbohydrates for low-carb dieting. 1 serving of Cinnabon – Cinnamon Roll provides 59g sugar for daily 75g sugar intake. 1 serving of Cinnabon – Cinnamon Roll leaves 16g sugar for daily intake threshold of sugar. Cinnabon – Cinnamon Roll provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Cinnabon – Cinnamon Roll 2.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Cinnabon – Cinnamon Roll. Thus, 1.5 hours of running and 5.4 hours of cleaning are necessary to burn the calories of 1 serving of Cinnabon – Cinnamon Roll.
There are similar foods to the Cinnabon – Cinnamon Roll in terms of nutrition, daily intake amount, and calorie amount. These are Classic Cinnamon Roll, Cinnabon Cinnamon Roll, Cinnamon Pecan Roll, Homemade Cinnamon Roll, and Classic Cinnamon Roll.
The nutrients table of the Cinnabon – Cinnamon Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cinnabon – Cinnamon Roll |
Nutrient values for Cinnabon – Cinnamon Roll |
|---|---|
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Serving size |
1 roll |
|
Calories |
880 |
|
Carbs percentage |
57% |
|
Fat percentage |
37% |
|
Protein percentage |
6% |
|
Carbs |
127 g |
|
Dietary fiber |
2 g |
|
Sugar |
59 g |
|
Fat |
36 g |
|
Saturated |
17 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
830 mg |
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Potassium |
0 mg |
|
Cholesterol |
20 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Cinnabon – Cinnamon Roll?
The alternative foods for Cinnabon – Cinnamon Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cinnabon – Cinnamon Roll are listed below.
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Cinnabon – Classic Cinnamon Roll is an alternative to Cinnabon – Cinnamon Roll because it has 880 calories, similar to Cinnabon – Cinnamon Roll. The Cinnabon – Classic Cinnamon Roll has similar iron to Cinnabon – Cinnamon Roll, and similar calcium to Cinnabon – Cinnamon Roll. The Cinnabon – Classic Cinnamon Roll has similar protein to Cinnabon – Cinnamon Roll. To learn more about Cinnabon – Classic Cinnamon Roll, read related food calories, and a nutrition guide.
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Cinnabon – Cinnabon, Classic is an alternative to Cinnabon – Cinnamon Roll because it has 880 calories, similar to Cinnabon – Cinnamon Roll. The Cinnabon – Cinnabon, Classic has similar iron to Cinnabon – Cinnamon Roll, and similar calcium to Cinnabon – Cinnamon Roll. The Cinnabon – Cinnabon, Classic has similar protein to Cinnabon – Cinnamon Roll. To learn more about Cinnabon – Cinnabon, Classic, read related food calories, and a nutrition guide.
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Cinnabon – Classic Cinnabon Roll is an alternative to Cinnabon – Cinnamon Roll because it has 880 calories, similar to Cinnabon – Cinnamon Roll. The Cinnabon – Classic Cinnabon Roll has similar iron to Cinnabon – Cinnamon Roll, and similar calcium to Cinnabon – Cinnamon Roll. The Cinnabon – Classic Cinnabon Roll has similar protein to Cinnabon – Cinnamon Roll. To learn more about Cinnabon – Classic Cinnabon Roll, read related food calories, and a nutrition guide.