Cinnamon Swirl Bread – Protein Bread is a Cinnamon Swirl Bread type of food with 1 square serving size that provides 55 calories. Cinnamon Swirl Bread – Protein Bread has 52% carbohydrate, and 15% fat, 33% protein in 100 gram of Cinnamon Swirl Bread – Protein Bread. Cinnamon Swirl Bread – Protein Bread nutrient values are 8 g carbohydrate, 5 g protein, and 1 g fat. Cinnamon Swirl Bread – Protein Bread has the vitamins A, and C within it. Cinnamon Swirl Bread – Protein Bread has 0 % vitamin A and 0 % vitamin C. Cinnamon Swirl Bread – Protein Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cinnamon Swirl Bread – Protein Bread has 0 g dietary fiber, and 0 g sugar. 1 serving of Cinnamon Swirl Bread – Protein Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cinnamon Swirl Bread – Protein Bread provides 55g of 2,000 cal by leaving 1,945 cal.
Cinnamon Swirl Bread – Protein Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cinnamon Swirl Bread – Protein Bread provides 1g fat for total of 67g. After 1 serving of Cinnamon Swirl Bread – Protein Bread, 66g is needed for heart health. Cinnamon Swirl Bread – Protein Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Cinnamon Swirl Bread – Protein Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cinnamon Swirl Bread – Protein Bread is one of the possibilities. 8g is provided by Cinnamon Swirl Bread – Protein Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cinnamon Swirl Bread – Protein Bread leaves 242g carbohydrates for low-carb dieting. 1 serving of Cinnamon Swirl Bread – Protein Bread provides –g sugar for daily 75g sugar intake. 1 serving of Cinnamon Swirl Bread – Protein Bread leaves 75g sugar for daily intake threshold of sugar. Cinnamon Swirl Bread – Protein Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cinnamon Swirl Bread – Protein Bread 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cinnamon Swirl Bread – Protein Bread. Thus, 5 minutes of running and 20 minutes of cleaning are necessary to burn the calories of 1 serving of Cinnamon Swirl Bread – Protein Bread.
There are similar foods to the Cinnamon Swirl Bread – Protein Bread in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Bread, Bread, Cinnamon Swirl Bread, Cinnamon Swirl Bread, and Cinnamon Swirl Bread.
The nutrients table of the Cinnamon Swirl Bread – Protein Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cinnamon Swirl Bread – Protein Bread |
Nutrient values for Cinnamon Swirl Bread – Protein Bread |
|---|---|
|
Serving size |
1 square |
|
Calories |
55 |
|
Carbs percentage |
52% |
|
Fat percentage |
15% |
|
Protein percentage |
33% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Cinnamon Swirl Bread – Protein Bread?
The alternative foods for Cinnamon Swirl Bread – Protein Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cinnamon Swirl Bread – Protein Bread are listed below.
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Protein bread Cinnamon – Protein Bread Cinnamon is an alternative to Cinnamon Swirl Bread – Protein Bread because it has 55 calories, similar to Cinnamon Swirl Bread – Protein Bread. The Protein bread Cinnamon – Protein Bread Cinnamon has similar iron to Cinnamon Swirl Bread – Protein Bread, and similar calcium to Cinnamon Swirl Bread – Protein Bread. The Protein bread Cinnamon – Protein Bread Cinnamon has similar protein to Cinnamon Swirl Bread – Protein Bread. To learn more about Protein bread Cinnamon – Protein Bread Cinnamon, read related food calories, and a nutrition guide.
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Jamie Eason – Cinnamon Swirl Protein Bread is an alternative to Cinnamon Swirl Bread – Protein Bread because it has 55 calories, similar to Cinnamon Swirl Bread – Protein Bread. The Jamie Eason – Cinnamon Swirl Protein Bread has similar iron to Cinnamon Swirl Bread – Protein Bread, and similar calcium to Cinnamon Swirl Bread – Protein Bread. The Jamie Eason – Cinnamon Swirl Protein Bread has similar protein to Cinnamon Swirl Bread – Protein Bread. To learn more about Jamie Eason – Cinnamon Swirl Protein Bread, read related food calories, and a nutrition guide.