cinnamon toast crunch – Breakfast Bar is a cinnamon toast crunch type of food with 1 serving serving size that provides 180 calories. cinnamon toast crunch – Breakfast Bar has 73% carbohydrate, and 20% fat, 7% protein in 100 gram of cinnamon toast crunch – Breakfast Bar. cinnamon toast crunch – Breakfast Bar nutrient values are 33 g carbohydrate, 3 g protein, and 4 g fat. cinnamon toast crunch – Breakfast Bar has the vitamins A, and C within it. cinnamon toast crunch – Breakfast Bar has 15 % vitamin A and 15 % vitamin C. cinnamon toast crunch – Breakfast Bar has 150 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. cinnamon toast crunch – Breakfast Bar has 1 g dietary fiber, and 14 g sugar. 1 serving of cinnamon toast crunch – Breakfast Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. cinnamon toast crunch – Breakfast Bar provides 180g of 2,000 cal by leaving 1,820 cal.
cinnamon toast crunch – Breakfast Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. cinnamon toast crunch – Breakfast Bar provides 4g fat for total of 67g. After 1 serving of cinnamon toast crunch – Breakfast Bar, 63g is needed for heart health. cinnamon toast crunch – Breakfast Bar provides 150g for 2,300g by leaving 2,150g for daily sodium intake. cinnamon toast crunch – Breakfast Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with cinnamon toast crunch – Breakfast Bar is one of the possibilities. 33g is provided by cinnamon toast crunch – Breakfast Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of cinnamon toast crunch – Breakfast Bar leaves 217g carbohydrates for low-carb dieting. 1 serving of cinnamon toast crunch – Breakfast Bar provides 14g sugar for daily 75g sugar intake. 1 serving of cinnamon toast crunch – Breakfast Bar leaves 61g sugar for daily intake threshold of sugar. cinnamon toast crunch – Breakfast Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of cinnamon toast crunch – Breakfast Bar 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of cinnamon toast crunch – Breakfast Bar. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of cinnamon toast crunch – Breakfast Bar.
There are similar foods to the cinnamon toast crunch – Breakfast Bar in terms of nutrition, daily intake amount, and calorie amount. These are Cereal Bar, Cinnamon Toast Crunch Breakfast Bar, Cinnamon Toast Crunch, Breakfast, and Cereal Bar.
The nutrients table of the cinnamon toast crunch – Breakfast Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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cinnamon toast crunch – Breakfast Bar |
Nutrient values for cinnamon toast crunch – Breakfast Bar |
|---|---|
|
Serving size |
1 serving |
|
Calories |
180 |
|
Carbs percentage |
73% |
|
Fat percentage |
20% |
|
Protein percentage |
7% |
|
Carbs |
33 g |
|
Dietary fiber |
1 g |
|
Sugar |
14 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
150 mg |
|
Potassium |
110 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
15 % |
|
Calcium |
25 % |
|
Iron |
0 % |
What are the alternative foods for cinnamon toast crunch – Breakfast Bar?
The alternative foods for cinnamon toast crunch – Breakfast Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to cinnamon toast crunch – Breakfast Bar are listed below.
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ARAMARK at work – Brown Sugar Glazed Ham is an alternative to cinnamon toast crunch – Breakfast Bar because it has 180 calories, similar to cinnamon toast crunch – Breakfast Bar. The ARAMARK at work – Brown Sugar Glazed Ham has more iron than cinnamon toast crunch – Breakfast Bar, and less calcium than cinnamon toast crunch – Breakfast Bar. The ARAMARK at work – Brown Sugar Glazed Ham has more protein than cinnamon toast crunch – Breakfast Bar. To learn more about ARAMARK at work – Brown Sugar Glazed Ham, read related food calories, and a nutrition guide.
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Walmart – Ciabatta Sandwich Roll is an alternative to cinnamon toast crunch – Breakfast Bar because it has 180 calories, similar to cinnamon toast crunch – Breakfast Bar. The Walmart – Ciabatta Sandwich Roll has more iron than cinnamon toast crunch – Breakfast Bar, and less calcium than cinnamon toast crunch – Breakfast Bar. The Walmart – Ciabatta Sandwich Roll has more protein than cinnamon toast crunch – Breakfast Bar. To learn more about Walmart – Ciabatta Sandwich Roll, read related food calories, and a nutrition guide.
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Veggie Patch – Chicken Cutlet is an alternative to cinnamon toast crunch – Breakfast Bar because it has 180 calories, similar to cinnamon toast crunch – Breakfast Bar. The Veggie Patch – Chicken Cutlet has more iron than cinnamon toast crunch – Breakfast Bar, and less calcium than cinnamon toast crunch – Breakfast Bar. The Veggie Patch – Chicken Cutlet has more protein than cinnamon toast crunch – Breakfast Bar. To learn more about Veggie Patch – Chicken Cutlet, read related food calories, and a nutrition guide.
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Samai – Plantain Chips is an alternative to cinnamon toast crunch – Breakfast Bar because it has 180 calories, similar to cinnamon toast crunch – Breakfast Bar. The Samai – Plantain Chips has more iron than cinnamon toast crunch – Breakfast Bar, and less calcium than cinnamon toast crunch – Breakfast Bar. The Samai – Plantain Chips has less protein than cinnamon toast crunch – Breakfast Bar. To learn more about Samai – Plantain Chips, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Old-Fashioned Sage Stuffing is an alternative to cinnamon toast crunch – Breakfast Bar because it has 180 calories, similar to cinnamon toast crunch – Breakfast Bar. The Sodexo (Campus, Heathcare) – Old-Fashioned Sage Stuffing has more iron than cinnamon toast crunch – Breakfast Bar, and less calcium than cinnamon toast crunch – Breakfast Bar. The Sodexo (Campus, Heathcare) – Old-Fashioned Sage Stuffing has more protein than cinnamon toast crunch – Breakfast Bar. To learn more about Sodexo (Campus, Heathcare) – Old-Fashioned Sage Stuffing, read related food calories, and a nutrition guide.