City Kitchen – Tom Yum Chicken Noodles is a City Kitchen type of food with 400 g serving size that provides 164 calories. City Kitchen – Tom Yum Chicken Noodles has 52% carbohydrate, and 17% fat, 31% protein in 100 gram of City Kitchen – Tom Yum Chicken Noodles. City Kitchen – Tom Yum Chicken Noodles nutrient values are 20 g carbohydrate, 12 g protein, and 3 g fat. City Kitchen – Tom Yum Chicken Noodles has the vitamins A, and C within it. City Kitchen – Tom Yum Chicken Noodles has 0 % vitamin A and 0 % vitamin C. City Kitchen – Tom Yum Chicken Noodles has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. City Kitchen – Tom Yum Chicken Noodles has 0 g dietary fiber, and 14 g sugar. 1 serving of City Kitchen – Tom Yum Chicken Noodles provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. City Kitchen – Tom Yum Chicken Noodles provides 164g of 2,000 cal by leaving 1,836 cal.
City Kitchen – Tom Yum Chicken Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. City Kitchen – Tom Yum Chicken Noodles provides 3g fat for total of 67g. After 1 serving of City Kitchen – Tom Yum Chicken Noodles, 64g is needed for heart health. City Kitchen – Tom Yum Chicken Noodles provides –g for 2,300g by leaving 2,300g for daily sodium intake. City Kitchen – Tom Yum Chicken Noodles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with City Kitchen – Tom Yum Chicken Noodles is one of the possibilities. 20g is provided by City Kitchen – Tom Yum Chicken Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of City Kitchen – Tom Yum Chicken Noodles leaves 230g carbohydrates for low-carb dieting. 1 serving of City Kitchen – Tom Yum Chicken Noodles provides 14g sugar for daily 75g sugar intake. 1 serving of City Kitchen – Tom Yum Chicken Noodles leaves 61g sugar for daily intake threshold of sugar. City Kitchen – Tom Yum Chicken Noodles provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of City Kitchen – Tom Yum Chicken Noodles 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of City Kitchen – Tom Yum Chicken Noodles. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of City Kitchen – Tom Yum Chicken Noodles.
There are similar foods to the City Kitchen – Tom Yum Chicken Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Tom Yum Chicken Noodles, Tom Yum Noodles, Tom Yum Chicken Noodle Bowl, Tom Yum Chicken Noodle 400g, and noodles.
The nutrients table of the City Kitchen – Tom Yum Chicken Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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City Kitchen – Tom Yum Chicken Noodles |
Nutrient values for City Kitchen – Tom Yum Chicken Noodles |
|---|---|
|
Serving size |
400 g |
|
Calories |
164 |
|
Carbs percentage |
52% |
|
Fat percentage |
17% |
|
Protein percentage |
31% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |