Clif – Builders Protien Bar is a Clif type of food with 1 Bar serving size that provides 270 calories. Clif – Builders Protien Bar has 44% carbohydrate, and 26% fat, 29% protein in 100 gram of Clif – Builders Protien Bar. Clif – Builders Protien Bar nutrient values are 30 g carbohydrate, 20 g protein, and 8 g fat. Clif – Builders Protien Bar has the vitamins A, and C within it. Clif – Builders Protien Bar has 30 % vitamin A and 100 % vitamin C. Clif – Builders Protien Bar has 310 mg sodium, 210 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clif – Builders Protien Bar has 4 g dietary fiber, and 20 g sugar. 1 serving of Clif – Builders Protien Bar provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Clif – Builders Protien Bar provides 270g of 2,000 cal by leaving 1,730 cal.
Clif – Builders Protien Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clif – Builders Protien Bar provides 8g fat for total of 67g. After 1 serving of Clif – Builders Protien Bar, 59g is needed for heart health. Clif – Builders Protien Bar provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Clif – Builders Protien Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clif – Builders Protien Bar is one of the possibilities. 30g is provided by Clif – Builders Protien Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clif – Builders Protien Bar leaves 220g carbohydrates for low-carb dieting. 1 serving of Clif – Builders Protien Bar provides 20g sugar for daily 75g sugar intake. 1 serving of Clif – Builders Protien Bar leaves 55g sugar for daily intake threshold of sugar. Clif – Builders Protien Bar provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Clif – Builders Protien Bar 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clif – Builders Protien Bar. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Clif – Builders Protien Bar.
There are similar foods to the Clif – Builders Protien Bar in terms of nutrition, daily intake amount, and calorie amount. These are Builders Protien Bar, Builders Protien Bar, builders protien, Builders Bar, and Protien Bar.
The nutrients table of the Clif – Builders Protien Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Clif – Builders Protien Bar |
Nutrient values for Clif – Builders Protien Bar |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
270 |
|
Carbs percentage |
44% |
|
Fat percentage |
26% |
|
Protein percentage |
29% |
|
Carbs |
30 g |
|
Dietary fiber |
4 g |
|
Sugar |
20 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
310 mg |
|
Potassium |
210 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
100 % |
|
Calcium |
25 % |
|
Iron |
25 % |
What are the alternative foods for Clif – Builders Protien Bar?
The alternative foods for Clif – Builders Protien Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clif – Builders Protien Bar are listed below.
-
Premier Nutrition – Double Chocolate Crunch is an alternative to Clif – Builders Protien Bar because it has 270 calories, similar to Clif – Builders Protien Bar. The Premier Nutrition – Double Chocolate Crunch has less iron than Clif – Builders Protien Bar, and less calcium than Clif – Builders Protien Bar. The Premier Nutrition – Double Chocolate Crunch has more protein than Clif – Builders Protien Bar. To learn more about Premier Nutrition – Double Chocolate Crunch, read related food calories, and a nutrition guide.
-
Isagenix – Chocolate Peanut Crunch is an alternative to Clif – Builders Protien Bar because it has 270 calories, similar to Clif – Builders Protien Bar. The Isagenix – Chocolate Peanut Crunch has less iron than Clif – Builders Protien Bar, and more calcium than Clif – Builders Protien Bar. The Isagenix – Chocolate Peanut Crunch has less protein than Clif – Builders Protien Bar. To learn more about Isagenix – Chocolate Peanut Crunch, read related food calories, and a nutrition guide.
-
IsaLean Bar – Chocolate Peanut Crunch is an alternative to Clif – Builders Protien Bar because it has 270 calories, similar to Clif – Builders Protien Bar. The IsaLean Bar – Chocolate Peanut Crunch has less iron than Clif – Builders Protien Bar, and more calcium than Clif – Builders Protien Bar. The IsaLean Bar – Chocolate Peanut Crunch has less protein than Clif – Builders Protien Bar. To learn more about IsaLean Bar – Chocolate Peanut Crunch, read related food calories, and a nutrition guide.
-
Isagenix – Chocolate Cream Crisp is an alternative to Clif – Builders Protien Bar because it has 270 calories, similar to Clif – Builders Protien Bar. The Isagenix – Chocolate Cream Crisp has similar iron to Clif – Builders Protien Bar, and more calcium than Clif – Builders Protien Bar. The Isagenix – Chocolate Cream Crisp has less protein than Clif – Builders Protien Bar. To learn more about Isagenix – Chocolate Cream Crisp, read related food calories, and a nutrition guide.
-
Premier Nutrition – Protein Bar – Double Chocolate Crunch is an alternative to Clif – Builders Protien Bar because it has 270 calories, similar to Clif – Builders Protien Bar. The Premier Nutrition – Protein Bar – Double Chocolate Crunch has less iron than Clif – Builders Protien Bar, and less calcium than Clif – Builders Protien Bar. The Premier Nutrition – Protein Bar – Double Chocolate Crunch has more protein than Clif – Builders Protien Bar. To learn more about Premier Nutrition – Protein Bar – Double Chocolate Crunch, read related food calories, and a nutrition guide.