Clif – Chocolate Clif Bar is a Clif type of food with 1 Bar serving size that provides 240 calories. Clif – Chocolate Clif Bar has 67% carbohydrate, and 17% fat, 15% protein in 100 gram of Clif – Chocolate Clif Bar. Clif – Chocolate Clif Bar nutrient values are 44 g carbohydrate, 10 g protein, and 5 g fat. Clif – Chocolate Clif Bar has the vitamins A, and C within it. Clif – Chocolate Clif Bar has 30 % vitamin A and 90 % vitamin C. Clif – Chocolate Clif Bar has 150 mg sodium, 230 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clif – Chocolate Clif Bar has 4 g dietary fiber, and 23 g sugar. 1 serving of Clif – Chocolate Clif Bar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Clif – Chocolate Clif Bar provides 240g of 2,000 cal by leaving 1,760 cal.
Clif – Chocolate Clif Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clif – Chocolate Clif Bar provides 5g fat for total of 67g. After 1 serving of Clif – Chocolate Clif Bar, 62g is needed for heart health. Clif – Chocolate Clif Bar provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Clif – Chocolate Clif Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clif – Chocolate Clif Bar is one of the possibilities. 44g is provided by Clif – Chocolate Clif Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clif – Chocolate Clif Bar leaves 206g carbohydrates for low-carb dieting. 1 serving of Clif – Chocolate Clif Bar provides 23g sugar for daily 75g sugar intake. 1 serving of Clif – Chocolate Clif Bar leaves 52g sugar for daily intake threshold of sugar. Clif – Chocolate Clif Bar provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Clif – Chocolate Clif Bar 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clif – Chocolate Clif Bar. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Clif – Chocolate Clif Bar.
There are similar foods to the Clif – Chocolate Clif Bar in terms of nutrition, daily intake amount, and calorie amount. These are Clif Crunch (Chocolate Chip), Clif Bar, Original Clif Bar, Clif Bar, and Chocolate Chip 2022 Clif.
The nutrients table of the Clif – Chocolate Clif Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Clif – Chocolate Clif Bar |
Nutrient values for Clif – Chocolate Clif Bar |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
240 |
|
Carbs percentage |
67% |
|
Fat percentage |
17% |
|
Protein percentage |
15% |
|
Carbs |
44 g |
|
Dietary fiber |
4 g |
|
Sugar |
23 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
150 mg |
|
Potassium |
230 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
90 % |
|
Calcium |
25 % |
|
Iron |
10 % |
What are the alternative foods for Clif – Chocolate Clif Bar?
The alternative foods for Clif – Chocolate Clif Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clif – Chocolate Clif Bar are listed below.
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World’s Finest – Dark Chocolate with Almonds is an alternative to Clif – Chocolate Clif Bar because it has 240 calories, similar to Clif – Chocolate Clif Bar. The World’s Finest – Dark Chocolate with Almonds has more iron than Clif – Chocolate Clif Bar, and less calcium than Clif – Chocolate Clif Bar. The World’s Finest – Dark Chocolate with Almonds has less protein than Clif – Chocolate Clif Bar. To learn more about World’s Finest – Dark Chocolate with Almonds, read related food calories, and a nutrition guide.
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Clif – Clif Bar is an alternative to Clif – Chocolate Clif Bar because it has 240 calories, similar to Clif – Chocolate Clif Bar. The Clif – Clif Bar has similar iron to Clif – Chocolate Clif Bar, and similar calcium to Clif – Chocolate Clif Bar. The Clif – Clif Bar has similar protein to Clif – Chocolate Clif Bar. To learn more about Clif – Clif Bar, read related food calories, and a nutrition guide.
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Life Choice – Energy Bar, Peanut Butter Chocolate Chip is an alternative to Clif – Chocolate Clif Bar because it has 240 calories, similar to Clif – Chocolate Clif Bar. The Life Choice – Energy Bar, Peanut Butter Chocolate Chip has more iron than Clif – Chocolate Clif Bar, and less calcium than Clif – Chocolate Clif Bar. The Life Choice – Energy Bar, Peanut Butter Chocolate Chip has less protein than Clif – Chocolate Clif Bar. To learn more about Life Choice – Energy Bar, Peanut Butter Chocolate Chip, read related food calories, and a nutrition guide.
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Power Bar Performance Energy – Peanut Butter is an alternative to Clif – Chocolate Clif Bar because it has 240 calories, similar to Clif – Chocolate Clif Bar. The Power Bar Performance Energy – Peanut Butter has more iron than Clif – Chocolate Clif Bar, and similar calcium to Clif – Chocolate Clif Bar. The Power Bar Performance Energy – Peanut Butter has less protein than Clif – Chocolate Clif Bar. To learn more about Power Bar Performance Energy – Peanut Butter, read related food calories, and a nutrition guide.
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Vegan Sport Protein Bar – Chocolate Saviseed is an alternative to Clif – Chocolate Clif Bar because it has 240 calories, similar to Clif – Chocolate Clif Bar. The Vegan Sport Protein Bar – Chocolate Saviseed has less iron than Clif – Chocolate Clif Bar, and less calcium than Clif – Chocolate Clif Bar. The Vegan Sport Protein Bar – Chocolate Saviseed has more protein than Clif – Chocolate Clif Bar. To learn more about Vegan Sport Protein Bar – Chocolate Saviseed, read related food calories, and a nutrition guide.