Clinton’s – Almond Nut Granola is a Clinton’s type of food with 0.333333 cup serving size that provides 210 calories. Clinton’s – Almond Nut Granola has 60% carbohydrate, and 29% fat, 11% protein in 100 gram of Clinton’s – Almond Nut Granola. Clinton’s – Almond Nut Granola nutrient values are 32 g carbohydrate, 6 g protein, and 7 g fat. Clinton’s – Almond Nut Granola has the vitamins A, and C within it. Clinton’s – Almond Nut Granola has 0 % vitamin A and 0 % vitamin C. Clinton’s – Almond Nut Granola has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clinton’s – Almond Nut Granola has 4 g dietary fiber, and 7 g sugar. 1 serving of Clinton’s – Almond Nut Granola provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Clinton’s – Almond Nut Granola provides 210g of 2,000 cal by leaving 1,790 cal.
Clinton’s – Almond Nut Granola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clinton’s – Almond Nut Granola provides 7g fat for total of 67g. After 1 serving of Clinton’s – Almond Nut Granola, 60g is needed for heart health. Clinton’s – Almond Nut Granola provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Clinton’s – Almond Nut Granola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clinton’s – Almond Nut Granola is one of the possibilities. 32g is provided by Clinton’s – Almond Nut Granola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clinton’s – Almond Nut Granola leaves 218g carbohydrates for low-carb dieting. 1 serving of Clinton’s – Almond Nut Granola provides 7g sugar for daily 75g sugar intake. 1 serving of Clinton’s – Almond Nut Granola leaves 68g sugar for daily intake threshold of sugar. Clinton’s – Almond Nut Granola provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Clinton’s – Almond Nut Granola 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clinton’s – Almond Nut Granola. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Clinton’s – Almond Nut Granola.
There are similar foods to the Clinton’s – Almond Nut Granola in terms of nutrition, daily intake amount, and calorie amount. These are Granola, Almond Nut, Almond Nut Granola Cereal, Clinton’s Almond Nut Granola, Almond Granola, and Almond Granola.
The nutrients table of the Clinton’s – Almond Nut Granola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clinton’s – Almond Nut Granola |
Nutrient values for Clinton’s – Almond Nut Granola |
|---|---|
|
Serving size |
0.333333 cup |
|
Calories |
210 |
|
Carbs percentage |
60% |
|
Fat percentage |
29% |
|
Protein percentage |
11% |
|
Carbs |
32 g |
|
Dietary fiber |
4 g |
|
Sugar |
7 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |