Clover Leaf – Tuna, Dill & Lemon is a Clover Leaf type of food with 85 g serving size that provides 140 calories. Clover Leaf – Tuna, Dill & Lemon has 6% carbohydrate, and 44% fat, 50% protein in 100 gram of Clover Leaf – Tuna, Dill & Lemon. Clover Leaf – Tuna, Dill & Lemon nutrient values are 2 g carbohydrate, 18 g protein, and 7 g fat. Clover Leaf – Tuna, Dill & Lemon has the vitamins A, and C within it. Clover Leaf – Tuna, Dill & Lemon has 0 % vitamin A and 8 % vitamin C. Clover Leaf – Tuna, Dill & Lemon has 330 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Clover Leaf – Tuna, Dill & Lemon has 0 g dietary fiber, and 0 g sugar. 1 serving of Clover Leaf – Tuna, Dill & Lemon provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Clover Leaf – Tuna, Dill & Lemon provides 140g of 2,000 cal by leaving 1,860 cal.
Clover Leaf – Tuna, Dill & Lemon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clover Leaf – Tuna, Dill & Lemon provides 7g fat for total of 67g. After 1 serving of Clover Leaf – Tuna, Dill & Lemon, 60g is needed for heart health. Clover Leaf – Tuna, Dill & Lemon provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Clover Leaf – Tuna, Dill & Lemon causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Clover Leaf – Tuna, Dill & Lemon is one of the possibilities. 2g is provided by Clover Leaf – Tuna, Dill & Lemon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clover Leaf – Tuna, Dill & Lemon leaves 248g carbohydrates for low-carb dieting. 1 serving of Clover Leaf – Tuna, Dill & Lemon provides –g sugar for daily 75g sugar intake. 1 serving of Clover Leaf – Tuna, Dill & Lemon leaves 75g sugar for daily intake threshold of sugar. Clover Leaf – Tuna, Dill & Lemon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Clover Leaf – Tuna, Dill & Lemon 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clover Leaf – Tuna, Dill & Lemon. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Clover Leaf – Tuna, Dill & Lemon.
There are similar foods to the Clover Leaf – Tuna, Dill & Lemon in terms of nutrition, daily intake amount, and calorie amount. These are Tuna Dill & Lemon, Tuna, Dill & Lemon, Dill & Lemon tuna, Flaked Light Tuna – Dill & Lemon, and Flaked Light Tuna – Dill & Lemon.
The nutrients table of the Clover Leaf – Tuna, Dill & Lemon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Clover Leaf – Tuna, Dill & Lemon |
Nutrient values for Clover Leaf – Tuna, Dill & Lemon |
|---|---|
|
Serving size |
85 g |
|
Calories |
140 |
|
Carbs percentage |
6% |
|
Fat percentage |
44% |
|
Protein percentage |
50% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
330 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
8 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Clover Leaf – Tuna, Dill & Lemon?
The alternative foods for Clover Leaf – Tuna, Dill & Lemon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clover Leaf – Tuna, Dill & Lemon are listed below.
-
Rubio’s – Mexican Rice is an alternative to Clover Leaf – Tuna, Dill & Lemon because it has 140 calories, similar to Clover Leaf – Tuna, Dill & Lemon. The Rubio’s – Mexican Rice has less iron than Clover Leaf – Tuna, Dill & Lemon, and similar calcium to Clover Leaf – Tuna, Dill & Lemon. The Rubio’s – Mexican Rice has less protein than Clover Leaf – Tuna, Dill & Lemon. To learn more about Rubio’s – Mexican Rice, read related food calories, and a nutrition guide.
-
Clover Leaf – Flaked Light Tuna – Dill & Lemon is an alternative to Clover Leaf – Tuna, Dill & Lemon because it has 140 calories, similar to Clover Leaf – Tuna, Dill & Lemon. The Clover Leaf – Flaked Light Tuna – Dill & Lemon has similar iron to Clover Leaf – Tuna, Dill & Lemon, and similar calcium to Clover Leaf – Tuna, Dill & Lemon. The Clover Leaf – Flaked Light Tuna – Dill & Lemon has similar protein to Clover Leaf – Tuna, Dill & Lemon. To learn more about Clover Leaf – Flaked Light Tuna – Dill & Lemon, read related food calories, and a nutrition guide.
-
Clover Leaf – Tuna, Spicy Peanut Satay is an alternative to Clover Leaf – Tuna, Dill & Lemon because it has 140 calories, similar to Clover Leaf – Tuna, Dill & Lemon. The Clover Leaf – Tuna, Spicy Peanut Satay has similar iron to Clover Leaf – Tuna, Dill & Lemon, and similar calcium to Clover Leaf – Tuna, Dill & Lemon. The Clover Leaf – Tuna, Spicy Peanut Satay has less protein than Clover Leaf – Tuna, Dill & Lemon. To learn more about Clover Leaf – Tuna, Spicy Peanut Satay, read related food calories, and a nutrition guide.