Clover Valley – Pistachios is a Clover Valley type of food with 45 grams serving size that provides 260 calories. Clover Valley – Pistachios has 17% carbohydrate, and 68% fat, 14% protein in 100 gram of Clover Valley – Pistachios. Clover Valley – Pistachios nutrient values are 12 g carbohydrate, 10 g protein, and 21 g fat. Clover Valley – Pistachios has the vitamins A, and C within it. Clover Valley – Pistachios has 2 % vitamin A and 2 % vitamin C. Clover Valley – Pistachios has 240 mg sodium, 470 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clover Valley – Pistachios has 5 g dietary fiber, and 4 g sugar. 1 serving of Clover Valley – Pistachios provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Clover Valley – Pistachios provides 260g of 2,000 cal by leaving 1,740 cal.
Clover Valley – Pistachios and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clover Valley – Pistachios provides 21g fat for total of 67g. After 1 serving of Clover Valley – Pistachios, 46g is needed for heart health. Clover Valley – Pistachios provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Clover Valley – Pistachios causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clover Valley – Pistachios is one of the possibilities. 12g is provided by Clover Valley – Pistachios for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clover Valley – Pistachios leaves 238g carbohydrates for low-carb dieting. 1 serving of Clover Valley – Pistachios provides 4g sugar for daily 75g sugar intake. 1 serving of Clover Valley – Pistachios leaves 71g sugar for daily intake threshold of sugar. Clover Valley – Pistachios provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Clover Valley – Pistachios 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clover Valley – Pistachios. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Clover Valley – Pistachios.
There are similar foods to the Clover Valley – Pistachios in terms of nutrition, daily intake amount, and calorie amount. These are Pistachios, Clover Valley Pistachios, Dry Roasted Pistachios, Pistachios 1 Package, and Roasted and Salted Pistachios.
The nutrients table of the Clover Valley – Pistachios with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clover Valley – Pistachios |
Nutrient values for Clover Valley – Pistachios |
|---|---|
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Serving size |
45 grams |
|
Calories |
260 |
|
Carbs percentage |
17% |
|
Fat percentage |
68% |
|
Protein percentage |
14% |
|
Carbs |
12 g |
|
Dietary fiber |
5 g |
|
Sugar |
4 g |
|
Fat |
21 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
240 mg |
|
Potassium |
470 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the similar foods to Clover Valley – Pistachios?
The similar foods to Clover Valley – Pistachios involve alike nutritional values from the same Clover Valley type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Clover Valley – Pistachios are listed below.
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Clover Valley – 100% Prune Juice is a similar nourishment to Clover Valley – Pistachios because both of the Clover Valley – Pistachios and Clover Valley – 100% Prune Juice are from Clover Valley. The Clover Valley – Pistachios has more calories than Clover Valley – 100% Prune Juice because Clover Valley – Pistachios has 260 calories, and it is 80 more calories than Clover Valley – 100% Prune Juice. The Clover Valley – 100% Prune Juice has less iron than Clover Valley – Pistachios, and less calcium than Clover Valley – Pistachios. The Clover Valley – 100% Prune Juice has less protein than Clover Valley – Pistachios. To learn more about Clover Valley – 100% Prune Juice, read related food calories, and a nutrition guide.
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Clover Valley – Assorted Pops. is a similar nourishment to Clover Valley – Pistachios because both of the Clover Valley – Pistachios and Clover Valley – Assorted Pops. are from Clover Valley. The Clover Valley – Pistachios has more calories than Clover Valley – Assorted Pops. because Clover Valley – Pistachios has 260 calories, and it is 220 more calories than Clover Valley – Assorted Pops.. The Clover Valley – Assorted Pops. has less iron than Clover Valley – Pistachios, and less calcium than Clover Valley – Pistachios. The Clover Valley – Assorted Pops. has less protein than Clover Valley – Pistachios. To learn more about Clover Valley – Assorted Pops., read related food calories, and a nutrition guide.
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Clover Valley – Popcorn is a similar nourishment to Clover Valley – Pistachios because both of the Clover Valley – Pistachios and Clover Valley – Popcorn are from Clover Valley. The Clover Valley – Pistachios has more calories than Clover Valley – Popcorn because Clover Valley – Pistachios has 260 calories, and it is 90 more calories than Clover Valley – Popcorn. The Clover Valley – Popcorn has less iron than Clover Valley – Pistachios, and less calcium than Clover Valley – Pistachios. The Clover Valley – Popcorn has less protein than Clover Valley – Pistachios. To learn more about Clover Valley – Popcorn, read related food calories, and a nutrition guide.
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Clover Valley – Orange Soda is a similar nourishment to Clover Valley – Pistachios because both of the Clover Valley – Pistachios and Clover Valley – Orange Soda are from Clover Valley. The Clover Valley – Pistachios has more calories than Clover Valley – Orange Soda because Clover Valley – Pistachios has 260 calories, and it is 60 more calories than Clover Valley – Orange Soda. The Clover Valley – Orange Soda has less iron than Clover Valley – Pistachios, and less calcium than Clover Valley – Pistachios. The Clover Valley – Orange Soda has less protein than Clover Valley – Pistachios. To learn more about Clover Valley – Orange Soda, read related food calories, and a nutrition guide.
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Clover Valley – Pita Chips Chipotle Bbq is a similar nourishment to Clover Valley – Pistachios because both of the Clover Valley – Pistachios and Clover Valley – Pita Chips Chipotle Bbq are from Clover Valley. The Clover Valley – Pistachios has more calories than Clover Valley – Pita Chips Chipotle Bbq because Clover Valley – Pistachios has 260 calories, and it is 140 more calories than Clover Valley – Pita Chips Chipotle Bbq. The Clover Valley – Pita Chips Chipotle Bbq has less iron than Clover Valley – Pistachios, and less calcium than Clover Valley – Pistachios. The Clover Valley – Pita Chips Chipotle Bbq has less protein than Clover Valley – Pistachios. To learn more about Clover Valley – Pita Chips Chipotle Bbq, read related food calories, and a nutrition guide.