Coco pop – Cereal Bar is a Coco pop type of food with 1 bar serving size that provides 83 calories. Coco pop – Cereal Bar has 72% carbohydrate, and 23% fat, 5% protein in 100 gram of Coco pop – Cereal Bar. Coco pop – Cereal Bar nutrient values are 14 g carbohydrate, 1 g protein, and 2 g fat. Coco pop – Cereal Bar has the vitamins A, and C within it. Coco pop – Cereal Bar has 0 % vitamin A and 0 % vitamin C. Coco pop – Cereal Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Coco pop – Cereal Bar has 0 g dietary fiber, and 8 g sugar. 1 serving of Coco pop – Cereal Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Coco pop – Cereal Bar provides 83g of 2,000 cal by leaving 1,917 cal.
Coco pop – Cereal Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Coco pop – Cereal Bar provides 2g fat for total of 67g. After 1 serving of Coco pop – Cereal Bar, 65g is needed for heart health. Coco pop – Cereal Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Coco pop – Cereal Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Coco pop – Cereal Bar is one of the possibilities. 14g is provided by Coco pop – Cereal Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Coco pop – Cereal Bar leaves 236g carbohydrates for low-carb dieting. 1 serving of Coco pop – Cereal Bar provides 8g sugar for daily 75g sugar intake. 1 serving of Coco pop – Cereal Bar leaves 67g sugar for daily intake threshold of sugar. Coco pop – Cereal Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Coco pop – Cereal Bar 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Coco pop – Cereal Bar. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Coco pop – Cereal Bar.
There are similar foods to the Coco pop – Cereal Bar in terms of nutrition, daily intake amount, and calorie amount. These are coco pop cereal bar, Coco pop bar, Coco Pop Cake, cereal bar, and Coco Pop Cake.
The nutrients table of the Coco pop – Cereal Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Coco pop – Cereal Bar |
Nutrient values for Coco pop – Cereal Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
83 |
|
Carbs percentage |
72% |
|
Fat percentage |
23% |
|
Protein percentage |
5% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
2 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Coco pop – Cereal Bar?
The alternative foods for Coco pop – Cereal Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Coco pop – Cereal Bar are listed below.
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Monster meatloaf – Meatloaf is an alternative to Coco pop – Cereal Bar because it has 83 calories, similar to Coco pop – Cereal Bar. The Monster meatloaf – Meatloaf has similar iron to Coco pop – Cereal Bar, and similar calcium to Coco pop – Cereal Bar. The Monster meatloaf – Meatloaf has more protein than Coco pop – Cereal Bar. To learn more about Monster meatloaf – Meatloaf, read related food calories, and a nutrition guide.
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Coco pops – Snack Bar is an alternative to Coco pop – Cereal Bar because it has 83 calories, similar to Coco pop – Cereal Bar. The Coco pops – Snack Bar has more iron than Coco pop – Cereal Bar, and more calcium than Coco pop – Cereal Bar. The Coco pops – Snack Bar has similar protein to Coco pop – Cereal Bar. To learn more about Coco pops – Snack Bar, read related food calories, and a nutrition guide.
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Kellogg’s – Coco Pops Cereal Bar is an alternative to Coco pop – Cereal Bar because it has 83 calories, similar to Coco pop – Cereal Bar. The Kellogg’s – Coco Pops Cereal Bar has more iron than Coco pop – Cereal Bar, and more calcium than Coco pop – Cereal Bar. The Kellogg’s – Coco Pops Cereal Bar has similar protein to Coco pop – Cereal Bar. To learn more about Kellogg’s – Coco Pops Cereal Bar, read related food calories, and a nutrition guide.
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Kellogg’s – Coco Pops Snack Bar is an alternative to Coco pop – Cereal Bar because it has 83 calories, similar to Coco pop – Cereal Bar. The Kellogg’s – Coco Pops Snack Bar has more iron than Coco pop – Cereal Bar, and more calcium than Coco pop – Cereal Bar. The Kellogg’s – Coco Pops Snack Bar has similar protein to Coco pop – Cereal Bar. To learn more about Kellogg’s – Coco Pops Snack Bar, read related food calories, and a nutrition guide.
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Kellogg’s – Cereal Bar Rice Krispies is an alternative to Coco pop – Cereal Bar because it has 83 calories, similar to Coco pop – Cereal Bar. The Kellogg’s – Cereal Bar Rice Krispies has similar iron to Coco pop – Cereal Bar, and similar calcium to Coco pop – Cereal Bar. The Kellogg’s – Cereal Bar Rice Krispies has similar protein to Coco pop – Cereal Bar. To learn more about Kellogg’s – Cereal Bar Rice Krispies, read related food calories, and a nutrition guide.