Coffe-mate – Coconut Creme Coffee Creamer is a Coffe-mate type of food with 1 tbsp serving size that provides 35 calories. Coffe-mate – Coconut Creme Coffee Creamer has 69% carbohydrate, and 31% fat, 0% protein in 100 gram of Coffe-mate – Coconut Creme Coffee Creamer. Coffe-mate – Coconut Creme Coffee Creamer nutrient values are 5 g carbohydrate, 0 g protein, and 1 g fat. Coffe-mate – Coconut Creme Coffee Creamer has the vitamins A, and C within it. Coffe-mate – Coconut Creme Coffee Creamer has 0 % vitamin A and 0 % vitamin C. Coffe-mate – Coconut Creme Coffee Creamer has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Coffe-mate – Coconut Creme Coffee Creamer has 0 g dietary fiber, and 5 g sugar. 1 serving of Coffe-mate – Coconut Creme Coffee Creamer provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Coffe-mate – Coconut Creme Coffee Creamer provides 35g of 2,000 cal by leaving 1,965 cal.
Coffe-mate – Coconut Creme Coffee Creamer and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Coffe-mate – Coconut Creme Coffee Creamer provides 1g fat for total of 67g. After 1 serving of Coffe-mate – Coconut Creme Coffee Creamer, 66g is needed for heart health. Coffe-mate – Coconut Creme Coffee Creamer provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Coffe-mate – Coconut Creme Coffee Creamer causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Coffe-mate – Coconut Creme Coffee Creamer is one of the possibilities. 5g is provided by Coffe-mate – Coconut Creme Coffee Creamer for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Coffe-mate – Coconut Creme Coffee Creamer leaves 245g carbohydrates for low-carb dieting. 1 serving of Coffe-mate – Coconut Creme Coffee Creamer provides 5g sugar for daily 75g sugar intake. 1 serving of Coffe-mate – Coconut Creme Coffee Creamer leaves 70g sugar for daily intake threshold of sugar. Coffe-mate – Coconut Creme Coffee Creamer provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Coffe-mate – Coconut Creme Coffee Creamer 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Coffe-mate – Coconut Creme Coffee Creamer. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Coffe-mate – Coconut Creme Coffee Creamer.
There are similar foods to the Coffe-mate – Coconut Creme Coffee Creamer in terms of nutrition, daily intake amount, and calorie amount. These are Coconut Creme Coffee Creamer, Coffee Creamer, Coffee Creamer, Coconut Creme, Coconut Creme – Coffee Creamer, and Coconut Creme Coffee Creamer.
The nutrients table of the Coffe-mate – Coconut Creme Coffee Creamer with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Coffe-mate – Coconut Creme Coffee Creamer |
Nutrient values for Coffe-mate – Coconut Creme Coffee Creamer |
|---|---|
|
Serving size |
1 tbsp |
|
Calories |
35 |
|
Carbs percentage |
69% |
|
Fat percentage |
31% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Coffe-mate – Coconut Creme Coffee Creamer?
The alternative foods for Coffe-mate – Coconut Creme Coffee Creamer involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Coffe-mate – Coconut Creme Coffee Creamer are listed below.
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Cooffee Mate Creme Brulee` Creamer – Coffee Creamer is an alternative to Coffe-mate – Coconut Creme Coffee Creamer because it has 35 calories, similar to Coffe-mate – Coconut Creme Coffee Creamer. The Cooffee Mate Creme Brulee` Creamer – Coffee Creamer has similar iron to Coffe-mate – Coconut Creme Coffee Creamer, and similar calcium to Coffe-mate – Coconut Creme Coffee Creamer. The Cooffee Mate Creme Brulee` Creamer – Coffee Creamer has similar protein to Coffe-mate – Coconut Creme Coffee Creamer. To learn more about Cooffee Mate Creme Brulee` Creamer – Coffee Creamer, read related food calories, and a nutrition guide.
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Coffee-Mate, – Hazelnut Latte is an alternative to Coffe-mate – Coconut Creme Coffee Creamer because it has 35 calories, similar to Coffe-mate – Coconut Creme Coffee Creamer. The Coffee-Mate, – Hazelnut Latte has similar iron to Coffe-mate – Coconut Creme Coffee Creamer, and similar calcium to Coffe-mate – Coconut Creme Coffee Creamer. The Coffee-Mate, – Hazelnut Latte has similar protein to Coffe-mate – Coconut Creme Coffee Creamer. To learn more about Coffee-Mate, – Hazelnut Latte, read related food calories, and a nutrition guide.
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Coffee Mate Creamer – peppermint mocha – Coffee Creamer is an alternative to Coffe-mate – Coconut Creme Coffee Creamer because it has 35 calories, similar to Coffe-mate – Coconut Creme Coffee Creamer. The Coffee Mate Creamer – peppermint mocha – Coffee Creamer has similar iron to Coffe-mate – Coconut Creme Coffee Creamer, and similar calcium to Coffe-mate – Coconut Creme Coffee Creamer. The Coffee Mate Creamer – peppermint mocha – Coffee Creamer has similar protein to Coffe-mate – Coconut Creme Coffee Creamer. To learn more about Coffee Mate Creamer – peppermint mocha – Coffee Creamer, read related food calories, and a nutrition guide.
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Nestle (Coffee Mate) – White Chocolate Caramel Latte is an alternative to Coffe-mate – Coconut Creme Coffee Creamer because it has 35 calories, similar to Coffe-mate – Coconut Creme Coffee Creamer. The Nestle (Coffee Mate) – White Chocolate Caramel Latte has similar iron to Coffe-mate – Coconut Creme Coffee Creamer, and similar calcium to Coffe-mate – Coconut Creme Coffee Creamer. The Nestle (Coffee Mate) – White Chocolate Caramel Latte has similar protein to Coffe-mate – Coconut Creme Coffee Creamer. To learn more about Nestle (Coffee Mate) – White Chocolate Caramel Latte, read related food calories, and a nutrition guide.
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Kroger – Vanilla Caramel Creamer is an alternative to Coffe-mate – Coconut Creme Coffee Creamer because it has 35 calories, similar to Coffe-mate – Coconut Creme Coffee Creamer. The Kroger – Vanilla Caramel Creamer has similar iron to Coffe-mate – Coconut Creme Coffee Creamer, and similar calcium to Coffe-mate – Coconut Creme Coffee Creamer. The Kroger – Vanilla Caramel Creamer has similar protein to Coffe-mate – Coconut Creme Coffee Creamer. To learn more about Kroger – Vanilla Caramel Creamer, read related food calories, and a nutrition guide.