Coffee – Coffee with Creamer is a Coffee type of food with 8 oz serving size that provides 35 calories. Coffee – Coffee with Creamer has 69% carbohydrate, and 31% fat, 0% protein in 100 gram of Coffee – Coffee with Creamer. Coffee – Coffee with Creamer nutrient values are 5 g carbohydrate, 0 g protein, and 1 g fat. Coffee – Coffee with Creamer has the vitamins A, and C within it. Coffee – Coffee with Creamer has 0 % vitamin A and 0 % vitamin C. Coffee – Coffee with Creamer has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Coffee – Coffee with Creamer has 0 g dietary fiber, and 5 g sugar. 1 serving of Coffee – Coffee with Creamer provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Coffee – Coffee with Creamer provides 35g of 2,000 cal by leaving 1,965 cal.
Coffee – Coffee with Creamer and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Coffee – Coffee with Creamer provides 1g fat for total of 67g. After 1 serving of Coffee – Coffee with Creamer, 66g is needed for heart health. Coffee – Coffee with Creamer provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Coffee – Coffee with Creamer causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Coffee – Coffee with Creamer is one of the possibilities. 5g is provided by Coffee – Coffee with Creamer for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Coffee – Coffee with Creamer leaves 245g carbohydrates for low-carb dieting. 1 serving of Coffee – Coffee with Creamer provides 5g sugar for daily 75g sugar intake. 1 serving of Coffee – Coffee with Creamer leaves 70g sugar for daily intake threshold of sugar. Coffee – Coffee with Creamer provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Coffee – Coffee with Creamer 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Coffee – Coffee with Creamer. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Coffee – Coffee with Creamer.
There are similar foods to the Coffee – Coffee with Creamer in terms of nutrition, daily intake amount, and calorie amount. These are Coffee Creamer, Coffee With Creamer, Coffee With Coconut Creamer, White Coffee, Coffee with Creamer, and Coffee With Creamer.
The nutrients table of the Coffee – Coffee with Creamer with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Coffee – Coffee with Creamer |
Nutrient values for Coffee – Coffee with Creamer |
|---|---|
|
Serving size |
8 oz |
|
Calories |
35 |
|
Carbs percentage |
69% |
|
Fat percentage |
31% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Coffee – Coffee with Creamer?
The alternative foods for Coffee – Coffee with Creamer involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Coffee – Coffee with Creamer are listed below.
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Sodastream – Cola is an alternative to Coffee – Coffee with Creamer because it has 35 calories, similar to Coffee – Coffee with Creamer. The Sodastream – Cola has similar iron to Coffee – Coffee with Creamer, and similar calcium to Coffee – Coffee with Creamer. The Sodastream – Cola has similar protein to Coffee – Coffee with Creamer. To learn more about Sodastream – Cola, read related food calories, and a nutrition guide.
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Soda stream – Soda is an alternative to Coffee – Coffee with Creamer because it has 35 calories, similar to Coffee – Coffee with Creamer. The Soda stream – Soda has similar iron to Coffee – Coffee with Creamer, and similar calcium to Coffee – Coffee with Creamer. The Soda stream – Soda has similar protein to Coffee – Coffee with Creamer. To learn more about Soda stream – Soda, read related food calories, and a nutrition guide.
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Synergy – Gingerberry is an alternative to Coffee – Coffee with Creamer because it has 35 calories, similar to Coffee – Coffee with Creamer. The Synergy – Gingerberry has similar iron to Coffee – Coffee with Creamer, and similar calcium to Coffee – Coffee with Creamer. The Synergy – Gingerberry has similar protein to Coffee – Coffee with Creamer. To learn more about Synergy – Gingerberry, read related food calories, and a nutrition guide.