Coffee creamer – Italian Sweet Cream is a Coffee creamer type of food with 1 tbs serving size that provides 35 calories. Coffee creamer – Italian Sweet Cream has 69% carbohydrate, and 31% fat, 0% protein in 100 gram of Coffee creamer – Italian Sweet Cream. Coffee creamer – Italian Sweet Cream nutrient values are 5 g carbohydrate, 0 g protein, and 1 g fat. Coffee creamer – Italian Sweet Cream has the vitamins A, and C within it. Coffee creamer – Italian Sweet Cream has 0 % vitamin A and 0 % vitamin C. Coffee creamer – Italian Sweet Cream has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Coffee creamer – Italian Sweet Cream has 0 g dietary fiber, and 5 g sugar. 1 serving of Coffee creamer – Italian Sweet Cream provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Coffee creamer – Italian Sweet Cream provides 35g of 2,000 cal by leaving 1,965 cal.
Coffee creamer – Italian Sweet Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Coffee creamer – Italian Sweet Cream provides 1g fat for total of 67g. After 1 serving of Coffee creamer – Italian Sweet Cream, 66g is needed for heart health. Coffee creamer – Italian Sweet Cream provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Coffee creamer – Italian Sweet Cream causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Coffee creamer – Italian Sweet Cream is one of the possibilities. 5g is provided by Coffee creamer – Italian Sweet Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Coffee creamer – Italian Sweet Cream leaves 245g carbohydrates for low-carb dieting. 1 serving of Coffee creamer – Italian Sweet Cream provides 5g sugar for daily 75g sugar intake. 1 serving of Coffee creamer – Italian Sweet Cream leaves 70g sugar for daily intake threshold of sugar. Coffee creamer – Italian Sweet Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Coffee creamer – Italian Sweet Cream 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Coffee creamer – Italian Sweet Cream. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Coffee creamer – Italian Sweet Cream.
There are similar foods to the Coffee creamer – Italian Sweet Cream in terms of nutrition, daily intake amount, and calorie amount. These are Coffee Creamer, Coffee Creamer, Italian Sweet Cream Coffee Creamer, Coffee Creamer, and Italian Sweet Cream Coffee Creamer.
The nutrients table of the Coffee creamer – Italian Sweet Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Coffee creamer – Italian Sweet Cream |
Nutrient values for Coffee creamer – Italian Sweet Cream |
|---|---|
|
Serving size |
1 tbs |
|
Calories |
35 |
|
Carbs percentage |
69% |
|
Fat percentage |
31% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Coffee creamer – Italian Sweet Cream?
The alternative foods for Coffee creamer – Italian Sweet Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Coffee creamer – Italian Sweet Cream are listed below.
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coffe mate – Vanilla Creamer is an alternative to Coffee creamer – Italian Sweet Cream because it has 35 calories, similar to Coffee creamer – Italian Sweet Cream. The coffe mate – Vanilla Creamer has similar iron to Coffee creamer – Italian Sweet Cream, and similar calcium to Coffee creamer – Italian Sweet Cream. The coffe mate – Vanilla Creamer has similar protein to Coffee creamer – Italian Sweet Cream. To learn more about coffe mate – Vanilla Creamer, read related food calories, and a nutrition guide.
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Coffee Mate – White Chocolate Caramel Latte is an alternative to Coffee creamer – Italian Sweet Cream because it has 35 calories, similar to Coffee creamer – Italian Sweet Cream. The Coffee Mate – White Chocolate Caramel Latte has similar iron to Coffee creamer – Italian Sweet Cream, and similar calcium to Coffee creamer – Italian Sweet Cream. The Coffee Mate – White Chocolate Caramel Latte has similar protein to Coffee creamer – Italian Sweet Cream. To learn more about Coffee Mate – White Chocolate Caramel Latte, read related food calories, and a nutrition guide.
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Kroger – Hazelnut Creamer is an alternative to Coffee creamer – Italian Sweet Cream because it has 35 calories, similar to Coffee creamer – Italian Sweet Cream. The Kroger – Hazelnut Creamer has similar iron to Coffee creamer – Italian Sweet Cream, and similar calcium to Coffee creamer – Italian Sweet Cream. The Kroger – Hazelnut Creamer has similar protein to Coffee creamer – Italian Sweet Cream. To learn more about Kroger – Hazelnut Creamer, read related food calories, and a nutrition guide.
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coffee house – Caramel Macchiato is an alternative to Coffee creamer – Italian Sweet Cream because it has 35 calories, similar to Coffee creamer – Italian Sweet Cream. The coffee house – Caramel Macchiato has similar iron to Coffee creamer – Italian Sweet Cream, and similar calcium to Coffee creamer – Italian Sweet Cream. The coffee house – Caramel Macchiato has similar protein to Coffee creamer – Italian Sweet Cream. To learn more about coffee house – Caramel Macchiato, read related food calories, and a nutrition guide.