The Coffee-Mate – Vanilla Latte Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Coffee-Mate – Vanilla Latte is a Coffee-Mate type of food with 1 tbsp serving size that provides 35 calories. Coffee-Mate – Vanilla Latte has 69% carbohydrate, and 31% fat, 0% protein in 100 gram of Coffee-Mate – Vanilla Latte. Coffee-Mate – Vanilla Latte nutrient values are 5 g carbohydrate, 0 g protein, and 1 g fat. Coffee-Mate – Vanilla Latte has the vitamins A, and C within it. Coffee-Mate – Vanilla Latte has 0 % vitamin A and 0 % vitamin C. Coffee-Mate – Vanilla Latte has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Coffee-Mate – Vanilla Latte has 0 g dietary fiber, and 5 g sugar. 1 serving of Coffee-Mate – Vanilla Latte provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Coffee-Mate – Vanilla Latte provides 35g of 2,000 cal by leaving 1,965 cal.

 

Coffee-Mate – Vanilla Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Coffee-Mate – Vanilla Latte provides 1g fat for total of 67g. After 1 serving of Coffee-Mate – Vanilla Latte, 66g is needed for heart health. Coffee-Mate – Vanilla Latte provides –g for 2,300g by leaving 2,300g for daily sodium intake. Coffee-Mate – Vanilla Latte causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Coffee-Mate – Vanilla Latte is one of the possibilities. 5g is provided by Coffee-Mate – Vanilla Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Coffee-Mate – Vanilla Latte leaves 245g carbohydrates for low-carb dieting. 1 serving of Coffee-Mate – Vanilla Latte provides 5g sugar for daily 75g sugar intake. 1 serving of Coffee-Mate – Vanilla Latte leaves 70g sugar for daily intake threshold of sugar. Coffee-Mate – Vanilla Latte provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Coffee-Mate – Vanilla Latte 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Coffee-Mate – Vanilla Latte. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Coffee-Mate – Vanilla Latte.

 

There are similar foods to the Coffee-Mate – Vanilla Latte in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Latte, Vanilla Latte (Correct), Vanilla Chai Latte, Vanilla Latte, and Coffee Creamer.

 

The nutrients table of the Coffee-Mate – Vanilla Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Coffee-Mate – Vanilla Latte

Nutrient values for Coffee-Mate – Vanilla Latte

Serving size

1 tbsp

Calories

35

Carbs percentage

69%

Fat percentage

31%

Protein percentage

0%

Carbs

5 g

Dietary fiber

0 g

Sugar

5 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

0 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Coffee-Mate – Vanilla Latte?

The alternative foods for Coffee-Mate – Vanilla Latte involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Coffee-Mate – Vanilla Latte are listed below.

  1. Cooffee Mate Creme Brulee` Creamer – Coffee Creamer is an alternative to Coffee-Mate – Vanilla Latte because it has 35 calories, similar to Coffee-Mate – Vanilla Latte. The Cooffee Mate Creme Brulee` Creamer – Coffee Creamer has similar iron to Coffee-Mate – Vanilla Latte, and similar calcium to Coffee-Mate – Vanilla Latte. The Cooffee Mate Creme Brulee` Creamer – Coffee Creamer has similar protein to Coffee-Mate – Vanilla Latte. To learn more about Cooffee Mate Creme Brulee` Creamer – Coffee Creamer, read related food calories, and a nutrition guide.

  2. Coffee-Mate, – Hazelnut Latte is an alternative to Coffee-Mate – Vanilla Latte because it has 35 calories, similar to Coffee-Mate – Vanilla Latte. The Coffee-Mate, – Hazelnut Latte has similar iron to Coffee-Mate – Vanilla Latte, and similar calcium to Coffee-Mate – Vanilla Latte. The Coffee-Mate, – Hazelnut Latte has similar protein to Coffee-Mate – Vanilla Latte. To learn more about Coffee-Mate, – Hazelnut Latte, read related food calories, and a nutrition guide.

  3. Coffee Mate Creamer – peppermint mocha – Coffee Creamer is an alternative to Coffee-Mate – Vanilla Latte because it has 35 calories, similar to Coffee-Mate – Vanilla Latte. The Coffee Mate Creamer – peppermint mocha – Coffee Creamer has similar iron to Coffee-Mate – Vanilla Latte, and similar calcium to Coffee-Mate – Vanilla Latte. The Coffee Mate Creamer – peppermint mocha – Coffee Creamer has similar protein to Coffee-Mate – Vanilla Latte. To learn more about Coffee Mate Creamer – peppermint mocha – Coffee Creamer, read related food calories, and a nutrition guide.

  4. Nestle (Coffee Mate) – White Chocolate Caramel Latte is an alternative to Coffee-Mate – Vanilla Latte because it has 35 calories, similar to Coffee-Mate – Vanilla Latte. The Nestle (Coffee Mate) – White Chocolate Caramel Latte has similar iron to Coffee-Mate – Vanilla Latte, and similar calcium to Coffee-Mate – Vanilla Latte. The Nestle (Coffee Mate) – White Chocolate Caramel Latte has similar protein to Coffee-Mate – Vanilla Latte. To learn more about Nestle (Coffee Mate) – White Chocolate Caramel Latte, read related food calories, and a nutrition guide.

  5. Kroger – Vanilla Caramel Creamer is an alternative to Coffee-Mate – Vanilla Latte because it has 35 calories, similar to Coffee-Mate – Vanilla Latte. The Kroger – Vanilla Caramel Creamer has similar iron to Coffee-Mate – Vanilla Latte, and similar calcium to Coffee-Mate – Vanilla Latte. The Kroger – Vanilla Caramel Creamer has similar protein to Coffee-Mate – Vanilla Latte. To learn more about Kroger – Vanilla Caramel Creamer, read related food calories, and a nutrition guide.

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