Colanta – Leche Semidescremada Deslactosada is a Colanta type of food with 1 cup serving size that provides 90 calories. Colanta – Leche Semidescremada Deslactosada has 44% carbohydrate, and 30% fat, 26% protein in 100 gram of Colanta – Leche Semidescremada Deslactosada. Colanta – Leche Semidescremada Deslactosada nutrient values are 10 g carbohydrate, 6 g protein, and 3 g fat. Colanta – Leche Semidescremada Deslactosada has the vitamins A, and C within it. Colanta – Leche Semidescremada Deslactosada has 15 % vitamin A and 0 % vitamin C. Colanta – Leche Semidescremada Deslactosada has 105 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Colanta – Leche Semidescremada Deslactosada has 0 g dietary fiber, and 10 g sugar. 1 serving of Colanta – Leche Semidescremada Deslactosada provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Colanta – Leche Semidescremada Deslactosada provides 90g of 2,000 cal by leaving 1,910 cal.
Colanta – Leche Semidescremada Deslactosada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Colanta – Leche Semidescremada Deslactosada provides 3g fat for total of 67g. After 1 serving of Colanta – Leche Semidescremada Deslactosada, 64g is needed for heart health. Colanta – Leche Semidescremada Deslactosada provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Colanta – Leche Semidescremada Deslactosada causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Colanta – Leche Semidescremada Deslactosada is one of the possibilities. 10g is provided by Colanta – Leche Semidescremada Deslactosada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Colanta – Leche Semidescremada Deslactosada leaves 240g carbohydrates for low-carb dieting. 1 serving of Colanta – Leche Semidescremada Deslactosada provides 10g sugar for daily 75g sugar intake. 1 serving of Colanta – Leche Semidescremada Deslactosada leaves 65g sugar for daily intake threshold of sugar. Colanta – Leche Semidescremada Deslactosada provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Colanta – Leche Semidescremada Deslactosada 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Colanta – Leche Semidescremada Deslactosada. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Colanta – Leche Semidescremada Deslactosada.
There are similar foods to the Colanta – Leche Semidescremada Deslactosada in terms of nutrition, daily intake amount, and calorie amount. These are Leche Semidescremada Deslactosada, Leche semidescremada. Deslactosada, Leche Deslactosada Semidescremada, Leche Semidescremada Deslactosada, and Semidescremada deslactosada.
The nutrients table of the Colanta – Leche Semidescremada Deslactosada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Colanta – Leche Semidescremada Deslactosada |
Nutrient values for Colanta – Leche Semidescremada Deslactosada |
|---|---|
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Serving size |
1 cup |
|
Calories |
90 |
|
Carbs percentage |
44% |
|
Fat percentage |
30% |
|
Protein percentage |
26% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
105 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
2 % |
What are the alternative foods for Colanta – Leche Semidescremada Deslactosada?
The alternative foods for Colanta – Leche Semidescremada Deslactosada involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Colanta – Leche Semidescremada Deslactosada are listed below.
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Progresso – Roasted Chicken with Garlic is an alternative to Colanta – Leche Semidescremada Deslactosada because it has 90 calories, similar to Colanta – Leche Semidescremada Deslactosada. The Progresso – Roasted Chicken with Garlic has similar iron to Colanta – Leche Semidescremada Deslactosada, and less calcium than Colanta – Leche Semidescremada Deslactosada. The Progresso – Roasted Chicken with Garlic has similar protein to Colanta – Leche Semidescremada Deslactosada. To learn more about Progresso – Roasted Chicken with Garlic, read related food calories, and a nutrition guide.
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Campbell’s – Grilled Chicken with Vegetables and Pasta is an alternative to Colanta – Leche Semidescremada Deslactosada because it has 90 calories, similar to Colanta – Leche Semidescremada Deslactosada. The Campbell’s – Grilled Chicken with Vegetables and Pasta has similar iron to Colanta – Leche Semidescremada Deslactosada, and less calcium than Colanta – Leche Semidescremada Deslactosada. The Campbell’s – Grilled Chicken with Vegetables and Pasta has similar protein to Colanta – Leche Semidescremada Deslactosada. To learn more about Campbell’s – Grilled Chicken with Vegetables and Pasta, read related food calories, and a nutrition guide.
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Healthy Choice – Soup is an alternative to Colanta – Leche Semidescremada Deslactosada because it has 90 calories, similar to Colanta – Leche Semidescremada Deslactosada. The Healthy Choice – Soup has more iron than Colanta – Leche Semidescremada Deslactosada, and less calcium than Colanta – Leche Semidescremada Deslactosada. The Healthy Choice – Soup has more protein than Colanta – Leche Semidescremada Deslactosada. To learn more about Healthy Choice – Soup, read related food calories, and a nutrition guide.
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bodybyvi – Protein Shake is an alternative to Colanta – Leche Semidescremada Deslactosada because it has 90 calories, similar to Colanta – Leche Semidescremada Deslactosada. The bodybyvi – Protein Shake has more iron than Colanta – Leche Semidescremada Deslactosada, and more calcium than Colanta – Leche Semidescremada Deslactosada. The bodybyvi – Protein Shake has more protein than Colanta – Leche Semidescremada Deslactosada. To learn more about bodybyvi – Protein Shake, read related food calories, and a nutrition guide.
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Campbell’s – Select Harvest Tomato Garden is an alternative to Colanta – Leche Semidescremada Deslactosada because it has 90 calories, similar to Colanta – Leche Semidescremada Deslactosada. The Campbell’s – Select Harvest Tomato Garden has more iron than Colanta – Leche Semidescremada Deslactosada, and less calcium than Colanta – Leche Semidescremada Deslactosada. The Campbell’s – Select Harvest Tomato Garden has less protein than Colanta – Leche Semidescremada Deslactosada. To learn more about Campbell’s – Select Harvest Tomato Garden, read related food calories, and a nutrition guide.