Comfort cuisine – Chicken Salad is a Comfort cuisine type of food with 1 Half cup serving size that provides 300 calories. Comfort cuisine – Chicken Salad has 17% carbohydrate, and 61% fat, 21% protein in 100 gram of Comfort cuisine – Chicken Salad. Comfort cuisine – Chicken Salad nutrient values are 14 g carbohydrate, 17 g protein, and 22 g fat. Comfort cuisine – Chicken Salad has the vitamins A, and C within it. Comfort cuisine – Chicken Salad has 2 % vitamin A and 2 % vitamin C. Comfort cuisine – Chicken Salad has 280 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Comfort cuisine – Chicken Salad has 1 g dietary fiber, and 11 g sugar. 1 serving of Comfort cuisine – Chicken Salad provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Comfort cuisine – Chicken Salad provides 300g of 2,000 cal by leaving 1,700 cal.
Comfort cuisine – Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Comfort cuisine – Chicken Salad provides 22g fat for total of 67g. After 1 serving of Comfort cuisine – Chicken Salad, 45g is needed for heart health. Comfort cuisine – Chicken Salad provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Comfort cuisine – Chicken Salad causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Comfort cuisine – Chicken Salad is one of the possibilities. 14g is provided by Comfort cuisine – Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Comfort cuisine – Chicken Salad leaves 236g carbohydrates for low-carb dieting. 1 serving of Comfort cuisine – Chicken Salad provides 11g sugar for daily 75g sugar intake. 1 serving of Comfort cuisine – Chicken Salad leaves 64g sugar for daily intake threshold of sugar. Comfort cuisine – Chicken Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Comfort cuisine – Chicken Salad 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Comfort cuisine – Chicken Salad. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Comfort cuisine – Chicken Salad.
There are similar foods to the Comfort cuisine – Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Cape Cod Chicken Salad, Cape Cod Chicken Salad, Chicken Parmesan, Cape Cod Chicken Salad, and Grilled Chicken Caesar Comfort.
The nutrients table of the Comfort cuisine – Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Comfort cuisine – Chicken Salad |
Nutrient values for Comfort cuisine – Chicken Salad |
|---|---|
|
Serving size |
1 Half cup |
|
Calories |
300 |
|
Carbs percentage |
17% |
|
Fat percentage |
61% |
|
Protein percentage |
21% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
22 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |