Comida Del Sol – Enchilada Bowl is a Comida Del Sol type of food with 0.5 bowl serving size that provides 240 calories. Comida Del Sol – Enchilada Bowl has 55% carbohydrate, and 29% fat, 16% protein in 100 gram of Comida Del Sol – Enchilada Bowl. Comida Del Sol – Enchilada Bowl nutrient values are 34 g carbohydrate, 10 g protein, and 8 g fat. Comida Del Sol – Enchilada Bowl has the vitamins A, and C within it. Comida Del Sol – Enchilada Bowl has 10 % vitamin A and 6 % vitamin C. Comida Del Sol – Enchilada Bowl has 630 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Comida Del Sol – Enchilada Bowl has 5 g dietary fiber, and 2 g sugar. 1 serving of Comida Del Sol – Enchilada Bowl provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Comida Del Sol – Enchilada Bowl provides 240g of 2,000 cal by leaving 1,760 cal.
Comida Del Sol – Enchilada Bowl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Comida Del Sol – Enchilada Bowl provides 8g fat for total of 67g. After 1 serving of Comida Del Sol – Enchilada Bowl, 59g is needed for heart health. Comida Del Sol – Enchilada Bowl provides 630g for 2,300g by leaving 1,670g for daily sodium intake. Comida Del Sol – Enchilada Bowl causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Comida Del Sol – Enchilada Bowl is one of the possibilities. 34g is provided by Comida Del Sol – Enchilada Bowl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Comida Del Sol – Enchilada Bowl leaves 216g carbohydrates for low-carb dieting. 1 serving of Comida Del Sol – Enchilada Bowl provides 2g sugar for daily 75g sugar intake. 1 serving of Comida Del Sol – Enchilada Bowl leaves 73g sugar for daily intake threshold of sugar. Comida Del Sol – Enchilada Bowl provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Comida Del Sol – Enchilada Bowl 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Comida Del Sol – Enchilada Bowl. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Comida Del Sol – Enchilada Bowl.
There are similar foods to the Comida Del Sol – Enchilada Bowl in terms of nutrition, daily intake amount, and calorie amount. These are Enchilada Bowl, Enchilada Bowl (13.5 Oz), Chicken Bowl, Carnitas Bowl, and Carne Asada Bowl.
The nutrients table of the Comida Del Sol – Enchilada Bowl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Comida Del Sol – Enchilada Bowl |
Nutrient values for Comida Del Sol – Enchilada Bowl |
|---|---|
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Serving size |
0.5 bowl |
|
Calories |
240 |
|
Carbs percentage |
55% |
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Fat percentage |
29% |
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Protein percentage |
16% |
|
Carbs |
34 g |
|
Dietary fiber |
5 g |
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Sugar |
2 g |
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Fat |
8 g |
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Saturated |
3 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
10 g |
|
Sodium |
630 mg |
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Potassium |
0 mg |
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Cholesterol |
20 mg |
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Vitamin a |
10 % |
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Vitamin c |
6 % |
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Calcium |
25 % |
|
Iron |
10 % |
What are the similar foods to Comida Del Sol – Enchilada Bowl?
The similar foods to Comida Del Sol – Enchilada Bowl involve alike nutritional values from the same Comida Del Sol type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Comida Del Sol – Enchilada Bowl are listed below.
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Comida Del Sol – Carne Asada Bowl is a similar nourishment to Comida Del Sol – Enchilada Bowl because both of the Comida Del Sol – Enchilada Bowl and Comida Del Sol – Carne Asada Bowl are from Comida Del Sol. The Comida Del Sol – Enchilada Bowl has more calories than Comida Del Sol – Carne Asada Bowl because Comida Del Sol – Enchilada Bowl has 240 calories, and it is 50 more calories than Comida Del Sol – Carne Asada Bowl. The Comida Del Sol – Carne Asada Bowl has more iron than Comida Del Sol – Enchilada Bowl, and less calcium than Comida Del Sol – Enchilada Bowl. The Comida Del Sol – Carne Asada Bowl has less protein than Comida Del Sol – Enchilada Bowl. To learn more about Comida Del Sol – Carne Asada Bowl, read related food calories, and a nutrition guide.