Compliments – Organic Peanut Butter is a Compliments type of food with 15 g serving size that provides 100 calories. Compliments – Organic Peanut Butter has 12% carbohydrate, and 72% fat, 16% protein in 100 gram of Compliments – Organic Peanut Butter. Compliments – Organic Peanut Butter nutrient values are 3 g carbohydrate, 4 g protein, and 8 g fat. Compliments – Organic Peanut Butter has the vitamins A, and C within it. Compliments – Organic Peanut Butter has 0 % vitamin A and 0 % vitamin C. Compliments – Organic Peanut Butter has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Compliments – Organic Peanut Butter has 1 g dietary fiber, and 1 g sugar. 1 serving of Compliments – Organic Peanut Butter provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Compliments – Organic Peanut Butter provides 100g of 2,000 cal by leaving 1,900 cal.
Compliments – Organic Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Compliments – Organic Peanut Butter provides 8g fat for total of 67g. After 1 serving of Compliments – Organic Peanut Butter, 59g is needed for heart health. Compliments – Organic Peanut Butter provides –g for 2,300g by leaving 2,300g for daily sodium intake. Compliments – Organic Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Compliments – Organic Peanut Butter is one of the possibilities. 3g is provided by Compliments – Organic Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Compliments – Organic Peanut Butter leaves 247g carbohydrates for low-carb dieting. 1 serving of Compliments – Organic Peanut Butter provides 1g sugar for daily 75g sugar intake. 1 serving of Compliments – Organic Peanut Butter leaves 74g sugar for daily intake threshold of sugar. Compliments – Organic Peanut Butter provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Compliments – Organic Peanut Butter 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Compliments – Organic Peanut Butter. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Compliments – Organic Peanut Butter.
There are similar foods to the Compliments – Organic Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Organic Peanut Butter, Organic Smooth Peanut Butter, Peanut Butter, Organic Biologique, Crunchy Peanut Butter, and Organic 100% Natural Smooth Peanut Butter.
The nutrients table of the Compliments – Organic Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Compliments – Organic Peanut Butter |
Nutrient values for Compliments – Organic Peanut Butter |
|---|---|
|
Serving size |
15 g |
|
Calories |
100 |
|
Carbs percentage |
12% |
|
Fat percentage |
72% |
|
Protein percentage |
16% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Compliments – Organic Peanut Butter?
The alternative foods for Compliments – Organic Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Compliments – Organic Peanut Butter are listed below.
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organics – Crunchy Peanut Butter is an alternative to Compliments – Organic Peanut Butter because it has 100 calories, similar to Compliments – Organic Peanut Butter. The organics – Crunchy Peanut Butter has similar iron to Compliments – Organic Peanut Butter, and similar calcium to Compliments – Organic Peanut Butter. The organics – Crunchy Peanut Butter has similar protein to Compliments – Organic Peanut Butter. To learn more about organics – Crunchy Peanut Butter, read related food calories, and a nutrition guide.
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Calve – Peanut Butter is an alternative to Compliments – Organic Peanut Butter because it has 100 calories, similar to Compliments – Organic Peanut Butter. The Calve – Peanut Butter has less iron than Compliments – Organic Peanut Butter, and similar calcium to Compliments – Organic Peanut Butter. The Calve – Peanut Butter has less protein than Compliments – Organic Peanut Butter. To learn more about Calve – Peanut Butter, read related food calories, and a nutrition guide.
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black cat – Peanut Butter is an alternative to Compliments – Organic Peanut Butter because it has 100 calories, similar to Compliments – Organic Peanut Butter. The black cat – Peanut Butter has less iron than Compliments – Organic Peanut Butter, and similar calcium to Compliments – Organic Peanut Butter. The black cat – Peanut Butter has similar protein to Compliments – Organic Peanut Butter. To learn more about black cat – Peanut Butter, read related food calories, and a nutrition guide.