Comvita – Manuka Honey Bar is a Comvita type of food with 40 g serving size that provides 175 calories. Comvita – Manuka Honey Bar has 43% carbohydrate, and 43% fat, 14% protein in 100 gram of Comvita – Manuka Honey Bar. Comvita – Manuka Honey Bar nutrient values are 18 g carbohydrate, 6 g protein, and 8 g fat. Comvita – Manuka Honey Bar has the vitamins A, and C within it. Comvita – Manuka Honey Bar has 0 % vitamin A and 0 % vitamin C. Comvita – Manuka Honey Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Comvita – Manuka Honey Bar has 2 g dietary fiber, and 9 g sugar. 1 serving of Comvita – Manuka Honey Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Comvita – Manuka Honey Bar provides 175g of 2,000 cal by leaving 1,825 cal.
Comvita – Manuka Honey Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Comvita – Manuka Honey Bar provides 8g fat for total of 67g. After 1 serving of Comvita – Manuka Honey Bar, 59g is needed for heart health. Comvita – Manuka Honey Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Comvita – Manuka Honey Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Comvita – Manuka Honey Bar is one of the possibilities. 18g is provided by Comvita – Manuka Honey Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Comvita – Manuka Honey Bar leaves 232g carbohydrates for low-carb dieting. 1 serving of Comvita – Manuka Honey Bar provides 9g sugar for daily 75g sugar intake. 1 serving of Comvita – Manuka Honey Bar leaves 66g sugar for daily intake threshold of sugar. Comvita – Manuka Honey Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Comvita – Manuka Honey Bar 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Comvita – Manuka Honey Bar. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Comvita – Manuka Honey Bar.
There are similar foods to the Comvita – Manuka Honey Bar in terms of nutrition, daily intake amount, and calorie amount. These are Manuka Honey, Manuka Honey Bar Boost, Manuka Honey Bar Energy, Manuka Honey, and Multifloral Manuka Honey.
The nutrients table of the Comvita – Manuka Honey Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Comvita – Manuka Honey Bar |
Nutrient values for Comvita – Manuka Honey Bar |
|---|---|
|
Serving size |
40 g |
|
Calories |
175 |
|
Carbs percentage |
43% |
|
Fat percentage |
43% |
|
Protein percentage |
14% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
9 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Comvita – Manuka Honey Bar?
The alternative foods for Comvita – Manuka Honey Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Comvita – Manuka Honey Bar are listed below.
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Mother Earth – Baked Oaty Slice – Chocolate Chip is an alternative to Comvita – Manuka Honey Bar because it has 175 calories, similar to Comvita – Manuka Honey Bar. The Mother Earth – Baked Oaty Slice – Chocolate Chip has similar iron to Comvita – Manuka Honey Bar, and similar calcium to Comvita – Manuka Honey Bar. The Mother Earth – Baked Oaty Slice – Chocolate Chip has less protein than Comvita – Manuka Honey Bar. To learn more about Mother Earth – Baked Oaty Slice – Chocolate Chip, read related food calories, and a nutrition guide.