CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ is a CONGELADOS DA SONIA LEV&ZEN type of food with 260 g serving size that provides 296 calories. CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ has 38% carbohydrate, and 22% fat, 40% protein in 100 gram of CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ. CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ nutrient values are 27 g carbohydrate, 29 g protein, and 7 g fat. CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ has the vitamins A, and C within it. CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ has — % vitamin A and — % vitamin C. CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ has 828 mg sodium, — mg potassium, 73 mg cholesterol, and 0 g trans fat. CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ has 10 g dietary fiber, and — g sugar. 1 serving of CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ provides 25 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ provides 296g of 2,000 cal by leaving 1,704 cal.
CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ provides 7g fat for total of 67g. After 1 serving of CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ, 60g is needed for heart health. CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ provides 828g for 2,300g by leaving 1,472g for daily sodium intake. CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ causes 73g for the threshold of 300g by leaving 227g cholesterol threshold amount daily.
Having a low-carb diet with CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ is one of the possibilities. 27g is provided by CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ for the daily 250g carbohydrates intake for low-carb diet. 1 serving of CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ leaves 223g carbohydrates for low-carb dieting. 1 serving of CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ provides –g sugar for daily 75g sugar intake. 1 serving of CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ leaves 75g sugar for daily intake threshold of sugar. CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.
To burn the calories of CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ.
There are similar foods to the CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ in terms of nutrition, daily intake amount, and calorie amount. These are CASSOULET LEV & ZEN E ARROZ INTEGRAL, CROUTON, FRANGO XADREZ E ARROZ COLORIDO, HAMBURGUER DE SOJA E ARROZ COM TOMATE, and FEIJÌO AZUKI COM ARROZ E FRANGO GRELHADO.
The nutrients table of the CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ |
Nutrient values for CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ |
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Serving size |
260 g |
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Calories |
296 |
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Carbs percentage |
38% |
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Fat percentage |
22% |
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Protein percentage |
40% |
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Carbs |
27 g |
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Dietary fiber |
10 g |
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Sugar |
— g |
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Fat |
7 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
29 g |
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Sodium |
828 mg |
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Potassium |
— mg |
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Cholesterol |
73 mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
18 % |
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Iron |
25 % |
What are the similar foods to CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ?
The similar foods to CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ involve alike nutritional values from the same CONGELADOS DA SONIA LEV&ZEN type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ are listed below.
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CONGELADOS DA SONIA LEV&ZEN – ENROLADINHO DE FRANGO E AMEIXA is a similar nourishment to CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ because both of the CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ and CONGELADOS DA SONIA LEV&ZEN – ENROLADINHO DE FRANGO E AMEIXA are from CONGELADOS DA SONIA LEV&ZEN. The CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ has less calories than CONGELADOS DA SONIA LEV&ZEN – ENROLADINHO DE FRANGO E AMEIXA because CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ has 296 calories, and it is 5 less calories than CONGELADOS DA SONIA LEV&ZEN – ENROLADINHO DE FRANGO E AMEIXA. The CONGELADOS DA SONIA LEV&ZEN – ENROLADINHO DE FRANGO E AMEIXA has less iron than CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ, and less calcium than CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ. The CONGELADOS DA SONIA LEV&ZEN – ENROLADINHO DE FRANGO E AMEIXA has less protein than CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ. To learn more about CONGELADOS DA SONIA LEV&ZEN – ENROLADINHO DE FRANGO E AMEIXA, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA LEV&ZEN – SOPA DE ABiBORA COM GENGIBRE E AGRIIO is a similar nourishment to CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ because both of the CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ and CONGELADOS DA SONIA LEV&ZEN – SOPA DE ABiBORA COM GENGIBRE E AGRIIO are from CONGELADOS DA SONIA LEV&ZEN. The CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ has more calories than CONGELADOS DA SONIA LEV&ZEN – SOPA DE ABiBORA COM GENGIBRE E AGRIIO because CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ has 296 calories, and it is 154 more calories than CONGELADOS DA SONIA LEV&ZEN – SOPA DE ABiBORA COM GENGIBRE E AGRIIO. The CONGELADOS DA SONIA LEV&ZEN – SOPA DE ABiBORA COM GENGIBRE E AGRIIO has less iron than CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ, and less calcium than CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ. The CONGELADOS DA SONIA LEV&ZEN – SOPA DE ABiBORA COM GENGIBRE E AGRIIO has less protein than CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ. To learn more about CONGELADOS DA SONIA LEV&ZEN – SOPA DE ABiBORA COM GENGIBRE E AGRIIO, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA LEV&ZEN – GRIO DE BICO COM PEIXE E LEGUMES is a similar nourishment to CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ because both of the CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ and CONGELADOS DA SONIA LEV&ZEN – GRIO DE BICO COM PEIXE E LEGUMES are from CONGELADOS DA SONIA LEV&ZEN. The CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ has more calories than CONGELADOS DA SONIA LEV&ZEN – GRIO DE BICO COM PEIXE E LEGUMES because CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ has 296 calories, and it is 32 more calories than CONGELADOS DA SONIA LEV&ZEN – GRIO DE BICO COM PEIXE E LEGUMES. The CONGELADOS DA SONIA LEV&ZEN – GRIO DE BICO COM PEIXE E LEGUMES has less iron than CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ, and less calcium than CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ. The CONGELADOS DA SONIA LEV&ZEN – GRIO DE BICO COM PEIXE E LEGUMES has less protein than CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ. To learn more about CONGELADOS DA SONIA LEV&ZEN – GRIO DE BICO COM PEIXE E LEGUMES, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS is a similar nourishment to CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ because both of the CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ and CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS are from CONGELADOS DA SONIA LEV&ZEN. The CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ has more calories than CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS because CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ has 296 calories, and it is 5 more calories than CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS. The CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS has less iron than CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ, and less calcium than CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ. The CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS has less protein than CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ. To learn more about CONGELADOS DA SONIA LEV&ZEN – ENSOPADO DE FRANGO C/ LEGUMES E COUSCOUS, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA LEV&ZEN – SOPA DE FEIJIO COM MASSINHA is a similar nourishment to CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ because both of the CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ and CONGELADOS DA SONIA LEV&ZEN – SOPA DE FEIJIO COM MASSINHA are from CONGELADOS DA SONIA LEV&ZEN. The CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ has more calories than CONGELADOS DA SONIA LEV&ZEN – SOPA DE FEIJIO COM MASSINHA because CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ has 296 calories, and it is 131 more calories than CONGELADOS DA SONIA LEV&ZEN – SOPA DE FEIJIO COM MASSINHA. The CONGELADOS DA SONIA LEV&ZEN – SOPA DE FEIJIO COM MASSINHA has less iron than CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ, and less calcium than CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ. The CONGELADOS DA SONIA LEV&ZEN – SOPA DE FEIJIO COM MASSINHA has less protein than CONGELADOS DA SONIA LEV&ZEN – SALMIO COM ERVAS, ESPINAFRE E ARROZ. To learn more about CONGELADOS DA SONIA LEV&ZEN – SOPA DE FEIJIO COM MASSINHA, read related food calories, and a nutrition guide.