CONGELADOS DA SONIA Light – BIFINHOS DE SOJA is a CONGELADOS DA SONIA Light type of food with 270 g serving size that provides 285 calories. CONGELADOS DA SONIA Light – BIFINHOS DE SOJA has 62% carbohydrate, and 19% fat, 20% protein in 100 gram of CONGELADOS DA SONIA Light – BIFINHOS DE SOJA. CONGELADOS DA SONIA Light – BIFINHOS DE SOJA nutrient values are 44 g carbohydrate, 14 g protein, and 6 g fat. CONGELADOS DA SONIA Light – BIFINHOS DE SOJA has the vitamins A, and C within it. CONGELADOS DA SONIA Light – BIFINHOS DE SOJA has — % vitamin A and — % vitamin C. CONGELADOS DA SONIA Light – BIFINHOS DE SOJA has 605 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. CONGELADOS DA SONIA Light – BIFINHOS DE SOJA has 4 g dietary fiber, and — g sugar. 1 serving of CONGELADOS DA SONIA Light – BIFINHOS DE SOJA provides 21 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 0 g saturated fat. CONGELADOS DA SONIA Light – BIFINHOS DE SOJA provides 285g of 2,000 cal by leaving 1,715 cal.
CONGELADOS DA SONIA Light – BIFINHOS DE SOJA and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. CONGELADOS DA SONIA Light – BIFINHOS DE SOJA provides 6g fat for total of 67g. After 1 serving of CONGELADOS DA SONIA Light – BIFINHOS DE SOJA, 61g is needed for heart health. CONGELADOS DA SONIA Light – BIFINHOS DE SOJA provides 605g for 2,300g by leaving 1,695g for daily sodium intake. CONGELADOS DA SONIA Light – BIFINHOS DE SOJA causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with CONGELADOS DA SONIA Light – BIFINHOS DE SOJA is one of the possibilities. 44g is provided by CONGELADOS DA SONIA Light – BIFINHOS DE SOJA for the daily 250g carbohydrates intake for low-carb diet. 1 serving of CONGELADOS DA SONIA Light – BIFINHOS DE SOJA leaves 206g carbohydrates for low-carb dieting. 1 serving of CONGELADOS DA SONIA Light – BIFINHOS DE SOJA provides –g sugar for daily 75g sugar intake. 1 serving of CONGELADOS DA SONIA Light – BIFINHOS DE SOJA leaves 75g sugar for daily intake threshold of sugar. CONGELADOS DA SONIA Light – BIFINHOS DE SOJA provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of CONGELADOS DA SONIA Light – BIFINHOS DE SOJA 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of CONGELADOS DA SONIA Light – BIFINHOS DE SOJA. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of CONGELADOS DA SONIA Light – BIFINHOS DE SOJA.
There are similar foods to the CONGELADOS DA SONIA Light – BIFINHOS DE SOJA in terms of nutrition, daily intake amount, and calorie amount. These are Bifinhos De Soja, Bifinhos De Soja Acebolados, STROGONOFF DE SOJA, Strogonoff De Soja Sonia, and Escondidinho De Soja.
The nutrients table of the CONGELADOS DA SONIA Light – BIFINHOS DE SOJA with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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CONGELADOS DA SONIA Light – BIFINHOS DE SOJA |
Nutrient values for CONGELADOS DA SONIA Light – BIFINHOS DE SOJA |
|---|---|
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Serving size |
270 g |
|
Calories |
285 |
|
Carbs percentage |
62% |
|
Fat percentage |
19% |
|
Protein percentage |
20% |
|
Carbs |
44 g |
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Dietary fiber |
4 g |
|
Sugar |
— g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
605 mg |
|
Potassium |
— mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
12 % |
|
Iron |
21 % |
What are the similar foods to CONGELADOS DA SONIA Light – BIFINHOS DE SOJA?
The similar foods to CONGELADOS DA SONIA Light – BIFINHOS DE SOJA involve alike nutritional values from the same CONGELADOS DA SONIA Light type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to CONGELADOS DA SONIA Light – BIFINHOS DE SOJA are listed below.
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CONGELADOS DA SONIA Light – LINGUADO MAROTO is a similar nourishment to CONGELADOS DA SONIA Light – BIFINHOS DE SOJA because both of the CONGELADOS DA SONIA Light – BIFINHOS DE SOJA and CONGELADOS DA SONIA Light – LINGUADO MAROTO are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – BIFINHOS DE SOJA has more calories than CONGELADOS DA SONIA Light – LINGUADO MAROTO because CONGELADOS DA SONIA Light – BIFINHOS DE SOJA has 285 calories, and it is 48 more calories than CONGELADOS DA SONIA Light – LINGUADO MAROTO. The CONGELADOS DA SONIA Light – LINGUADO MAROTO has less iron than CONGELADOS DA SONIA Light – BIFINHOS DE SOJA, and less calcium than CONGELADOS DA SONIA Light – BIFINHOS DE SOJA. The CONGELADOS DA SONIA Light – LINGUADO MAROTO has more protein than CONGELADOS DA SONIA Light – BIFINHOS DE SOJA. To learn more about CONGELADOS DA SONIA Light – LINGUADO MAROTO, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA Light – PIZZA CALABRESA is a similar nourishment to CONGELADOS DA SONIA Light – BIFINHOS DE SOJA because both of the CONGELADOS DA SONIA Light – BIFINHOS DE SOJA and CONGELADOS DA SONIA Light – PIZZA CALABRESA are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – BIFINHOS DE SOJA has less calories than CONGELADOS DA SONIA Light – PIZZA CALABRESA because CONGELADOS DA SONIA Light – BIFINHOS DE SOJA has 285 calories, and it is 56 less calories than CONGELADOS DA SONIA Light – PIZZA CALABRESA. The CONGELADOS DA SONIA Light – PIZZA CALABRESA has less iron than CONGELADOS DA SONIA Light – BIFINHOS DE SOJA, and more calcium than CONGELADOS DA SONIA Light – BIFINHOS DE SOJA. The CONGELADOS DA SONIA Light – PIZZA CALABRESA has more protein than CONGELADOS DA SONIA Light – BIFINHOS DE SOJA. To learn more about CONGELADOS DA SONIA Light – PIZZA CALABRESA, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT is a similar nourishment to CONGELADOS DA SONIA Light – BIFINHOS DE SOJA because both of the CONGELADOS DA SONIA Light – BIFINHOS DE SOJA and CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – BIFINHOS DE SOJA has less calories than CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT because CONGELADOS DA SONIA Light – BIFINHOS DE SOJA has 285 calories, and it is 84 less calories than CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT. The CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT has less iron than CONGELADOS DA SONIA Light – BIFINHOS DE SOJA, and more calcium than CONGELADOS DA SONIA Light – BIFINHOS DE SOJA. The CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT has more protein than CONGELADOS DA SONIA Light – BIFINHOS DE SOJA. To learn more about CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) is a similar nourishment to CONGELADOS DA SONIA Light – BIFINHOS DE SOJA because both of the CONGELADOS DA SONIA Light – BIFINHOS DE SOJA and CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – BIFINHOS DE SOJA has more calories than CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) because CONGELADOS DA SONIA Light – BIFINHOS DE SOJA has 285 calories, and it is 79 more calories than CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa). The CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) has less iron than CONGELADOS DA SONIA Light – BIFINHOS DE SOJA, and less calcium than CONGELADOS DA SONIA Light – BIFINHOS DE SOJA. The CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) has more protein than CONGELADOS DA SONIA Light – BIFINHOS DE SOJA. To learn more about CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa), read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA is a similar nourishment to CONGELADOS DA SONIA Light – BIFINHOS DE SOJA because both of the CONGELADOS DA SONIA Light – BIFINHOS DE SOJA and CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – BIFINHOS DE SOJA has more calories than CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA because CONGELADOS DA SONIA Light – BIFINHOS DE SOJA has 285 calories, and it is 7 more calories than CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA. The CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has less iron than CONGELADOS DA SONIA Light – BIFINHOS DE SOJA, and more calcium than CONGELADOS DA SONIA Light – BIFINHOS DE SOJA. The CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has more protein than CONGELADOS DA SONIA Light – BIFINHOS DE SOJA. To learn more about CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA, read related food calories, and a nutrition guide.