Continental – Asian Thai Red Curry is a Continental type of food with 1 Cup serving size that provides 131 calories. Continental – Asian Thai Red Curry has 72% carbohydrate, and 21% fat, 6% protein in 100 gram of Continental – Asian Thai Red Curry. Continental – Asian Thai Red Curry nutrient values are 23 g carbohydrate, 2 g protein, and 3 g fat. Continental – Asian Thai Red Curry has the vitamins A, and C within it. Continental – Asian Thai Red Curry has 0 % vitamin A and 0 % vitamin C. Continental – Asian Thai Red Curry has 715 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Continental – Asian Thai Red Curry has 0 g dietary fiber, and 2 g sugar. 1 serving of Continental – Asian Thai Red Curry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Continental – Asian Thai Red Curry provides 131g of 2,000 cal by leaving 1,869 cal.
Continental – Asian Thai Red Curry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Continental – Asian Thai Red Curry provides 3g fat for total of 67g. After 1 serving of Continental – Asian Thai Red Curry, 64g is needed for heart health. Continental – Asian Thai Red Curry provides 715g for 2,300g by leaving 1,585g for daily sodium intake. Continental – Asian Thai Red Curry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Continental – Asian Thai Red Curry is one of the possibilities. 23g is provided by Continental – Asian Thai Red Curry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Continental – Asian Thai Red Curry leaves 227g carbohydrates for low-carb dieting. 1 serving of Continental – Asian Thai Red Curry provides 2g sugar for daily 75g sugar intake. 1 serving of Continental – Asian Thai Red Curry leaves 73g sugar for daily intake threshold of sugar. Continental – Asian Thai Red Curry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Continental – Asian Thai Red Curry 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Continental – Asian Thai Red Curry. Thus, 13 minutes of running and 48 minutes of cleaning are necessary to burn the calories of 1 serving of Continental – Asian Thai Red Curry.
There are similar foods to the Continental – Asian Thai Red Curry in terms of nutrition, daily intake amount, and calorie amount. These are Asian Thai Red Curry, Asian Thai Red Curry Soup, Thai Red Curry, Cup A Soup – Asian Thai Red Curry, and Thai Red Curry Soup.
The nutrients table of the Continental – Asian Thai Red Curry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Continental – Asian Thai Red Curry |
Nutrient values for Continental – Asian Thai Red Curry |
|---|---|
|
Serving size |
1 Cup |
|
Calories |
131 |
|
Carbs percentage |
72% |
|
Fat percentage |
21% |
|
Protein percentage |
6% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
715 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Continental – Asian Thai Red Curry?
The alternative foods for Continental – Asian Thai Red Curry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Continental – Asian Thai Red Curry are listed below.
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Michigan Dining – Fasulia Soup is an alternative to Continental – Asian Thai Red Curry because it has 131 calories, similar to Continental – Asian Thai Red Curry. The Michigan Dining – Fasulia Soup has more iron than Continental – Asian Thai Red Curry, and more calcium than Continental – Asian Thai Red Curry. The Michigan Dining – Fasulia Soup has more protein than Continental – Asian Thai Red Curry. To learn more about Michigan Dining – Fasulia Soup, read related food calories, and a nutrition guide.