Continental Cafe – Pork Carnitas with lime chipolte vinagrette is a Continental Cafe type of food with 1 plate serving size that provides 890 calories. Continental Cafe – Pork Carnitas with lime chipolte vinagrette has 19% carbohydrate, and 65% fat, 16% protein in 100 gram of Continental Cafe – Pork Carnitas with lime chipolte vinagrette. Continental Cafe – Pork Carnitas with lime chipolte vinagrette nutrient values are 41 g carbohydrate, 35 g protein, and 64 g fat. Continental Cafe – Pork Carnitas with lime chipolte vinagrette has the vitamins A, and C within it. Continental Cafe – Pork Carnitas with lime chipolte vinagrette has 35 % vitamin A and 131 % vitamin C. Continental Cafe – Pork Carnitas with lime chipolte vinagrette has 790 mg sodium, 232 mg potassium, 100 mg cholesterol, and — g trans fat. Continental Cafe – Pork Carnitas with lime chipolte vinagrette has 2 g dietary fiber, and 7 g sugar. 1 serving of Continental Cafe – Pork Carnitas with lime chipolte vinagrette provides 18 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 17 g saturated fat. Continental Cafe – Pork Carnitas with lime chipolte vinagrette provides 890g of 2,000 cal by leaving 1,110 cal.
Continental Cafe – Pork Carnitas with lime chipolte vinagrette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Continental Cafe – Pork Carnitas with lime chipolte vinagrette provides 64g fat for total of 67g. After 1 serving of Continental Cafe – Pork Carnitas with lime chipolte vinagrette, 3g is needed for heart health. Continental Cafe – Pork Carnitas with lime chipolte vinagrette provides 790g for 2,300g by leaving 1,510g for daily sodium intake. Continental Cafe – Pork Carnitas with lime chipolte vinagrette causes 100g for the threshold of 300g by leaving 200g cholesterol threshold amount daily.
Having a low-carb diet with Continental Cafe – Pork Carnitas with lime chipolte vinagrette is one of the possibilities. 41g is provided by Continental Cafe – Pork Carnitas with lime chipolte vinagrette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Continental Cafe – Pork Carnitas with lime chipolte vinagrette leaves 209g carbohydrates for low-carb dieting. 1 serving of Continental Cafe – Pork Carnitas with lime chipolte vinagrette provides 7g sugar for daily 75g sugar intake. 1 serving of Continental Cafe – Pork Carnitas with lime chipolte vinagrette leaves 68g sugar for daily intake threshold of sugar. Continental Cafe – Pork Carnitas with lime chipolte vinagrette provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Continental Cafe – Pork Carnitas with lime chipolte vinagrette 2.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Continental Cafe – Pork Carnitas with lime chipolte vinagrette. Thus, 1.5 hours of running and 5.4 hours of cleaning are necessary to burn the calories of 1 serving of Continental Cafe – Pork Carnitas with lime chipolte vinagrette.
There are similar foods to the Continental Cafe – Pork Carnitas with lime chipolte vinagrette in terms of nutrition, daily intake amount, and calorie amount. These are Pork, Carnitas, BBQ Pork Sandwich with cole slaw, Pork, and Pizza with Pepperoni.
The nutrients table of the Continental Cafe – Pork Carnitas with lime chipolte vinagrette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Continental Cafe – Pork Carnitas with lime chipolte vinagrette |
Nutrient values for Continental Cafe – Pork Carnitas with lime chipolte vinagrette |
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Serving size |
1 plate |
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Calories |
890 |
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Carbs percentage |
19% |
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Fat percentage |
65% |
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Protein percentage |
16% |
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Carbs |
41 g |
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Dietary fiber |
2 g |
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Sugar |
7 g |
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Fat |
64 g |
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Saturated |
17 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
— g |
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Protein |
35 g |
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Sodium |
790 mg |
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Potassium |
232 mg |
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Cholesterol |
100 mg |
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Vitamin a |
35 % |
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Vitamin c |
131 % |
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Calcium |
27 % |
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Iron |
18 % |
What are the alternative foods for Continental Cafe – Pork Carnitas with lime chipolte vinagrette?
The alternative foods for Continental Cafe – Pork Carnitas with lime chipolte vinagrette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Continental Cafe – Pork Carnitas with lime chipolte vinagrette are listed below.
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Continental Cafe – Penna Pasta with Meat Sauce with garlic bread and vegetable is an alternative to Continental Cafe – Pork Carnitas with lime chipolte vinagrette because it has 890 calories, similar to Continental Cafe – Pork Carnitas with lime chipolte vinagrette. The Continental Cafe – Penna Pasta with Meat Sauce with garlic bread and vegetable has more iron than Continental Cafe – Pork Carnitas with lime chipolte vinagrette, and more calcium than Continental Cafe – Pork Carnitas with lime chipolte vinagrette. The Continental Cafe – Penna Pasta with Meat Sauce with garlic bread and vegetable has more protein than Continental Cafe – Pork Carnitas with lime chipolte vinagrette. To learn more about Continental Cafe – Penna Pasta with Meat Sauce with garlic bread and vegetable, read related food calories, and a nutrition guide.