Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie is a Continental Cafe type of food with 1 dinner serving size that provides 1,830 calories. Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie has 70% carbohydrate, and 17% fat, 13% protein in 100 gram of Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie. Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie nutrient values are 332 g carbohydrate, 62 g protein, and 35 g fat. Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie has the vitamins A, and C within it. Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie has 6 % vitamin A and 90 % vitamin C. Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie has 5820 mg sodium, 2251 mg potassium, 75 mg cholesterol, and — g trans fat. Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie has 30 g dietary fiber, and 69 g sugar. 1 serving of Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie provides 143 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 9 g saturated fat. Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie provides 1,830g of 2,000 cal by leaving 170 cal.
Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie provides 35g fat for total of 67g. After 1 serving of Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie, 32g is needed for heart health. Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie provides 5,820g for 2,300g by leaving -3,520g for daily sodium intake. Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie is one of the possibilities. 332g is provided by Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie leaves -82g carbohydrates for low-carb dieting. 1 serving of Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie provides 69g sugar for daily 75g sugar intake. 1 serving of Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie leaves 6g sugar for daily intake threshold of sugar. Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie provides 30g fiber for daily 25g fiber by leaving -5g fiber for daily fiber intake.
To burn the calories of Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie 4.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie. Thus, 3.1 hours of running and 11.2 hours of cleaning are necessary to burn the calories of 1 serving of Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie.
There are similar foods to the Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie in terms of nutrition, daily intake amount, and calorie amount. These are Roast Turkey Dinner with mashed potato, gravy,stuffing and vegetable, Sheppard’s Pie with mashed potato and vegetable, Beef Meatloaf with mashed potato, gravy and vegetable, Salisbury Steak with mashed potato, gravy and vegetable, and Chicken Marsala with mashed potato, gravy and vegetable.
The nutrients table of the Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie |
Nutrient values for Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie |
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Serving size |
1 dinner |
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Calories |
1,830 |
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Carbs percentage |
70% |
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Fat percentage |
17% |
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Protein percentage |
13% |
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Carbs |
332 g |
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Dietary fiber |
30 g |
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Sugar |
69 g |
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Fat |
35 g |
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Saturated |
9 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
3 g |
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Trans |
— g |
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Protein |
62 g |
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Sodium |
5820 mg |
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Potassium |
2251 mg |
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Cholesterol |
75 mg |
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Vitamin a |
6 % |
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Vitamin c |
90 % |
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Calcium |
72 % |
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Iron |
143 % |
What are the similar foods to Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie?
The similar foods to Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie involve alike nutritional values from the same Continental Cafe type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie are listed below.
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Continental Cafe – Cranberry Orange Muffin is a similar nourishment to Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie because both of the Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie and Continental Cafe – Cranberry Orange Muffin are from Continental Cafe. The Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie has less calories than Continental Cafe – Cranberry Orange Muffin because Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie has 1,830 calories, and it is 490 less calories than Continental Cafe – Cranberry Orange Muffin. The Continental Cafe – Cranberry Orange Muffin has less iron than Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie, and less calcium than Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie. The Continental Cafe – Cranberry Orange Muffin has less protein than Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie. To learn more about Continental Cafe – Cranberry Orange Muffin, read related food calories, and a nutrition guide.
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Continental Cafe – Pecan Encrusted Chicken with rice and vegetable is a similar nourishment to Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie because both of the Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie and Continental Cafe – Pecan Encrusted Chicken with rice and vegetable are from Continental Cafe. The Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie has similar calories to Continental Cafe – Pecan Encrusted Chicken with rice and vegetable because Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie has 1,830 calories, and it is similar calories to Continental Cafe – Pecan Encrusted Chicken with rice and vegetable. The Continental Cafe – Pecan Encrusted Chicken with rice and vegetable has less iron than Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie, and less calcium than Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie. The Continental Cafe – Pecan Encrusted Chicken with rice and vegetable has more protein than Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie. To learn more about Continental Cafe – Pecan Encrusted Chicken with rice and vegetable, read related food calories, and a nutrition guide.
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Continental Cafe – Chocolate Muffin is a similar nourishment to Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie because both of the Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie and Continental Cafe – Chocolate Muffin are from Continental Cafe. The Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie has less calories than Continental Cafe – Chocolate Muffin because Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie has 1,830 calories, and it is 550 less calories than Continental Cafe – Chocolate Muffin. The Continental Cafe – Chocolate Muffin has less iron than Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie, and less calcium than Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie. The Continental Cafe – Chocolate Muffin has less protein than Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie. To learn more about Continental Cafe – Chocolate Muffin, read related food calories, and a nutrition guide.
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Continental Cafe – Fried Chicken Dinner with mashed potato, gravy, vegetable, dinner roll and fountain beverage is a similar nourishment to Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie because both of the Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie and Continental Cafe – Fried Chicken Dinner with mashed potato, gravy, vegetable, dinner roll and fountain beverage are from Continental Cafe. The Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie has similar calories to Continental Cafe – Fried Chicken Dinner with mashed potato, gravy, vegetable, dinner roll and fountain beverage because Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie has 1,830 calories, and it is similar calories to Continental Cafe – Fried Chicken Dinner with mashed potato, gravy, vegetable, dinner roll and fountain beverage. The Continental Cafe – Fried Chicken Dinner with mashed potato, gravy, vegetable, dinner roll and fountain beverage has less iron than Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie, and less calcium than Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie. The Continental Cafe – Fried Chicken Dinner with mashed potato, gravy, vegetable, dinner roll and fountain beverage has less protein than Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie. To learn more about Continental Cafe – Fried Chicken Dinner with mashed potato, gravy, vegetable, dinner roll and fountain beverage, read related food calories, and a nutrition guide.
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Continental Cafe – Basic Potato Salad is a similar nourishment to Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie because both of the Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie and Continental Cafe – Basic Potato Salad are from Continental Cafe. The Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie has less calories than Continental Cafe – Basic Potato Salad because Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie has 1,830 calories, and it is 180 less calories than Continental Cafe – Basic Potato Salad. The Continental Cafe – Basic Potato Salad has less iron than Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie, and less calcium than Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie. The Continental Cafe – Basic Potato Salad has less protein than Continental Cafe – Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie. To learn more about Continental Cafe – Basic Potato Salad, read related food calories, and a nutrition guide.