Corner Bakery – Sugar Cookie is a Corner Bakery type of food with 1 cookie serving size that provides 290 calories. Corner Bakery – Sugar Cookie has 64% carbohydrate, and 31% fat, 5% protein in 100 gram of Corner Bakery – Sugar Cookie. Corner Bakery – Sugar Cookie nutrient values are 47 g carbohydrate, 4 g protein, and 10 g fat. Corner Bakery – Sugar Cookie has the vitamins A, and C within it. Corner Bakery – Sugar Cookie has 0 % vitamin A and 0 % vitamin C. Corner Bakery – Sugar Cookie has 240 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Corner Bakery – Sugar Cookie has 1 g dietary fiber, and 25 g sugar. 1 serving of Corner Bakery – Sugar Cookie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Corner Bakery – Sugar Cookie provides 290g of 2,000 cal by leaving 1,710 cal.
Corner Bakery – Sugar Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Corner Bakery – Sugar Cookie provides 10g fat for total of 67g. After 1 serving of Corner Bakery – Sugar Cookie, 57g is needed for heart health. Corner Bakery – Sugar Cookie provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Corner Bakery – Sugar Cookie causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Corner Bakery – Sugar Cookie is one of the possibilities. 47g is provided by Corner Bakery – Sugar Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Corner Bakery – Sugar Cookie leaves 203g carbohydrates for low-carb dieting. 1 serving of Corner Bakery – Sugar Cookie provides 25g sugar for daily 75g sugar intake. 1 serving of Corner Bakery – Sugar Cookie leaves 50g sugar for daily intake threshold of sugar. Corner Bakery – Sugar Cookie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Corner Bakery – Sugar Cookie 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Corner Bakery – Sugar Cookie. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Corner Bakery – Sugar Cookie.
There are similar foods to the Corner Bakery – Sugar Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Sugar Cookie, Sugar Cookie, Sugar Cookie – Small, Iced Sugar Cookie, and Sugar Cookie.
The nutrients table of the Corner Bakery – Sugar Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Corner Bakery – Sugar Cookie |
Nutrient values for Corner Bakery – Sugar Cookie |
|---|---|
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Serving size |
1 cookie |
|
Calories |
290 |
|
Carbs percentage |
64% |
|
Fat percentage |
31% |
|
Protein percentage |
5% |
|
Carbs |
47 g |
|
Dietary fiber |
1 g |
|
Sugar |
25 g |
|
Fat |
10 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Corner Bakery – Sugar Cookie?
The alternative foods for Corner Bakery – Sugar Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Corner Bakery – Sugar Cookie are listed below.
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Erin Bakers Breakfast Cookie – Oatmeal Raisin is an alternative to Corner Bakery – Sugar Cookie because it has 290 calories, similar to Corner Bakery – Sugar Cookie. The Erin Bakers Breakfast Cookie – Oatmeal Raisin has more iron than Corner Bakery – Sugar Cookie, and more calcium than Corner Bakery – Sugar Cookie. The Erin Bakers Breakfast Cookie – Oatmeal Raisin has more protein than Corner Bakery – Sugar Cookie. To learn more about Erin Bakers Breakfast Cookie – Oatmeal Raisin, read related food calories, and a nutrition guide.