Corny – Free – Haselnuss is a Corny type of food with 1 Riegel serving size that provides 71 calories. Corny – Free – Haselnuss has 69% carbohydrate, and 26% fat, 6% protein in 100 gram of Corny – Free – Haselnuss. Corny – Free – Haselnuss nutrient values are 12 g carbohydrate, 1 g protein, and 2 g fat. Corny – Free – Haselnuss has the vitamins A, and C within it. Corny – Free – Haselnuss has 0 % vitamin A and 0 % vitamin C. Corny – Free – Haselnuss has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Corny – Free – Haselnuss has 1 g dietary fiber, and 0 g sugar. 1 serving of Corny – Free – Haselnuss provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Corny – Free – Haselnuss provides 71g of 2,000 cal by leaving 1,929 cal.
Corny – Free – Haselnuss and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Corny – Free – Haselnuss provides 2g fat for total of 67g. After 1 serving of Corny – Free – Haselnuss, 65g is needed for heart health. Corny – Free – Haselnuss provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Corny – Free – Haselnuss causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Corny – Free – Haselnuss is one of the possibilities. 12g is provided by Corny – Free – Haselnuss for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Corny – Free – Haselnuss leaves 238g carbohydrates for low-carb dieting. 1 serving of Corny – Free – Haselnuss provides –g sugar for daily 75g sugar intake. 1 serving of Corny – Free – Haselnuss leaves 75g sugar for daily intake threshold of sugar. Corny – Free – Haselnuss provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Corny – Free – Haselnuss 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Corny – Free – Haselnuss. Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of Corny – Free – Haselnuss.
There are similar foods to the Corny – Free – Haselnuss in terms of nutrition, daily intake amount, and calorie amount. These are Free – Haselnuss, Free Haselnuss, Haselnuss, Corny free Haselnuss, and Haselnuss free.
The nutrients table of the Corny – Free – Haselnuss with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Corny – Free – Haselnuss |
Nutrient values for Corny – Free – Haselnuss |
|---|---|
|
Serving size |
1 Riegel |
|
Calories |
71 |
|
Carbs percentage |
69% |
|
Fat percentage |
26% |
|
Protein percentage |
6% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Corny – Free – Haselnuss?
The similar foods to Corny – Free – Haselnuss involve alike nutritional values from the same Corny type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Corny – Free – Haselnuss are listed below.
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Corny – Milch Dark & White is a similar nourishment to Corny – Free – Haselnuss because both of the Corny – Free – Haselnuss and Corny – Milch Dark & White are from Corny. The Corny – Free – Haselnuss has less calories than Corny – Milch Dark & White because Corny – Free – Haselnuss has 71 calories, and it is 67 less calories than Corny – Milch Dark & White. The Corny – Milch Dark & White has similar iron to Corny – Free – Haselnuss, and more calcium than Corny – Free – Haselnuss. The Corny – Milch Dark & White has more protein than Corny – Free – Haselnuss. To learn more about Corny – Milch Dark & White, read related food calories, and a nutrition guide.
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Corny – Crisp is a similar nourishment to Corny – Free – Haselnuss because both of the Corny – Free – Haselnuss and Corny – Crisp are from Corny. The Corny – Free – Haselnuss has less calories than Corny – Crisp because Corny – Free – Haselnuss has 71 calories, and it is 12 less calories than Corny – Crisp. The Corny – Crisp has similar iron to Corny – Free – Haselnuss, and similar calcium to Corny – Free – Haselnuss. The Corny – Crisp has similar protein to Corny – Free – Haselnuss. To learn more about Corny – Crisp, read related food calories, and a nutrition guide.