Costco combo pizza – Combo Pizza is a Costco combo pizza type of food with 1 slice serving size that provides 680 calories. Costco combo pizza – Combo Pizza has 42% carbohydrate, and 38% fat, 21% protein in 100 gram of Costco combo pizza – Combo Pizza. Costco combo pizza – Combo Pizza nutrient values are 72 g carbohydrate, 36 g protein, and 29 g fat. Costco combo pizza – Combo Pizza has the vitamins A, and C within it. Costco combo pizza – Combo Pizza has 15 % vitamin A and 0 % vitamin C. Costco combo pizza – Combo Pizza has 1540 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Costco combo pizza – Combo Pizza has 4 g dietary fiber, and 8 g sugar. 1 serving of Costco combo pizza – Combo Pizza provides 25 % iron, 2 g polyunsaturated and 14 g unsaturated fat along with 12 g saturated fat. Costco combo pizza – Combo Pizza provides 680g of 2,000 cal by leaving 1,320 cal.
Costco combo pizza – Combo Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Costco combo pizza – Combo Pizza provides 29g fat for total of 67g. After 1 serving of Costco combo pizza – Combo Pizza, 38g is needed for heart health. Costco combo pizza – Combo Pizza provides 1,540g for 2,300g by leaving 760g for daily sodium intake. Costco combo pizza – Combo Pizza causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Costco combo pizza – Combo Pizza is one of the possibilities. 72g is provided by Costco combo pizza – Combo Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Costco combo pizza – Combo Pizza leaves 178g carbohydrates for low-carb dieting. 1 serving of Costco combo pizza – Combo Pizza provides 8g sugar for daily 75g sugar intake. 1 serving of Costco combo pizza – Combo Pizza leaves 67g sugar for daily intake threshold of sugar. Costco combo pizza – Combo Pizza provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Costco combo pizza – Combo Pizza 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Costco combo pizza – Combo Pizza. Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of Costco combo pizza – Combo Pizza.
There are similar foods to the Costco combo pizza – Combo Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Pizza Combo, Slice Combo Pizza, Slice Combo Pizza, Combo Pizza Slice, and 18″ Combo Pizza.
The nutrients table of the Costco combo pizza – Combo Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Costco combo pizza – Combo Pizza |
Nutrient values for Costco combo pizza – Combo Pizza |
|---|---|
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Serving size |
1 slice |
|
Calories |
680 |
|
Carbs percentage |
42% |
|
Fat percentage |
38% |
|
Protein percentage |
21% |
|
Carbs |
72 g |
|
Dietary fiber |
4 g |
|
Sugar |
8 g |
|
Fat |
29 g |
|
Saturated |
12 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
14 g |
|
Trans |
0 g |
|
Protein |
36 g |
|
Sodium |
1540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
50 % |
|
Iron |
25 % |