Country Crock – Mac and Cheese is a Country Crock type of food with 1 cup serving size that provides 330 calories. Country Crock – Mac and Cheese has 46% carbohydrate, and 38% fat, 17% protein in 100 gram of Country Crock – Mac and Cheese. Country Crock – Mac and Cheese nutrient values are 38 g carbohydrate, 14 g protein, and 14 g fat. Country Crock – Mac and Cheese has the vitamins A, and C within it. Country Crock – Mac and Cheese has 4 % vitamin A and 0 % vitamin C. Country Crock – Mac and Cheese has 930 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Country Crock – Mac and Cheese has 2 g dietary fiber, and 7 g sugar. 1 serving of Country Crock – Mac and Cheese provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Country Crock – Mac and Cheese provides 330g of 2,000 cal by leaving 1,670 cal.
Country Crock – Mac and Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Country Crock – Mac and Cheese provides 14g fat for total of 67g. After 1 serving of Country Crock – Mac and Cheese, 53g is needed for heart health. Country Crock – Mac and Cheese provides 930g for 2,300g by leaving 1,370g for daily sodium intake. Country Crock – Mac and Cheese causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Country Crock – Mac and Cheese is one of the possibilities. 38g is provided by Country Crock – Mac and Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Country Crock – Mac and Cheese leaves 212g carbohydrates for low-carb dieting. 1 serving of Country Crock – Mac and Cheese provides 7g sugar for daily 75g sugar intake. 1 serving of Country Crock – Mac and Cheese leaves 68g sugar for daily intake threshold of sugar. Country Crock – Mac and Cheese provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Country Crock – Mac and Cheese 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Country Crock – Mac and Cheese. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Country Crock – Mac and Cheese.
There are similar foods to the Country Crock – Mac and Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Mac and Cheese, Easy Mac and Cheese Veggie Casserole, Macaroni and Cheese, Easy Mac and Cheese Veggie Chicken Caserole, and Crock Pot Mac and Cheese.
The nutrients table of the Country Crock – Mac and Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Country Crock – Mac and Cheese |
Nutrient values for Country Crock – Mac and Cheese |
|---|---|
|
Serving size |
1 cup |
|
Calories |
330 |
|
Carbs percentage |
46% |
|
Fat percentage |
38% |
|
Protein percentage |
17% |
|
Carbs |
38 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
14 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
930 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
8 % |
What are the alternative foods for Country Crock – Mac and Cheese?
The alternative foods for Country Crock – Mac and Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Country Crock – Mac and Cheese are listed below.
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Kirkland – 1/3 Sirloin Burger is an alternative to Country Crock – Mac and Cheese because it has 330 calories, similar to Country Crock – Mac and Cheese. The Kirkland – 1/3 Sirloin Burger has more iron than Country Crock – Mac and Cheese, and less calcium than Country Crock – Mac and Cheese. The Kirkland – 1/3 Sirloin Burger has more protein than Country Crock – Mac and Cheese. To learn more about Kirkland – 1/3 Sirloin Burger, read related food calories, and a nutrition guide.
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Buitoni – Three Cheese Tortellini is an alternative to Country Crock – Mac and Cheese because it has 330 calories, similar to Country Crock – Mac and Cheese. The Buitoni – Three Cheese Tortellini has more iron than Country Crock – Mac and Cheese, and less calcium than Country Crock – Mac and Cheese. The Buitoni – Three Cheese Tortellini has more protein than Country Crock – Mac and Cheese. To learn more about Buitoni – Three Cheese Tortellini, read related food calories, and a nutrition guide.
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Stouffers – Cheesy Chicken and Broccoli Rice Bake is an alternative to Country Crock – Mac and Cheese because it has 330 calories, similar to Country Crock – Mac and Cheese. The Stouffers – Cheesy Chicken and Broccoli Rice Bake has less iron than Country Crock – Mac and Cheese, and less calcium than Country Crock – Mac and Cheese. The Stouffers – Cheesy Chicken and Broccoli Rice Bake has more protein than Country Crock – Mac and Cheese. To learn more about Stouffers – Cheesy Chicken and Broccoli Rice Bake, read related food calories, and a nutrition guide.
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Hardy Jacks – Chili no Beans is an alternative to Country Crock – Mac and Cheese because it has 330 calories, similar to Country Crock – Mac and Cheese. The Hardy Jacks – Chili no Beans has less iron than Country Crock – Mac and Cheese, and less calcium than Country Crock – Mac and Cheese. The Hardy Jacks – Chili no Beans has less protein than Country Crock – Mac and Cheese. To learn more about Hardy Jacks – Chili no Beans, read related food calories, and a nutrition guide.
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Buitoni – Whole Wheat Tortellini is an alternative to Country Crock – Mac and Cheese because it has 330 calories, similar to Country Crock – Mac and Cheese. The Buitoni – Whole Wheat Tortellini has more iron than Country Crock – Mac and Cheese, and less calcium than Country Crock – Mac and Cheese. The Buitoni – Whole Wheat Tortellini has more protein than Country Crock – Mac and Cheese. To learn more about Buitoni – Whole Wheat Tortellini, read related food calories, and a nutrition guide.