Country Fresh – Apple Slices is a Country Fresh type of food with 12 slices serving size that provides 70 calories. Country Fresh – Apple Slices has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Country Fresh – Apple Slices. Country Fresh – Apple Slices nutrient values are 19 g carbohydrate, 0 g protein, and 0 g fat. Country Fresh – Apple Slices has the vitamins A, and C within it. Country Fresh – Apple Slices has 2 % vitamin A and 310 % vitamin C. Country Fresh – Apple Slices has 0 mg sodium, 150 mg potassium, 0 mg cholesterol, and 0 g trans fat. Country Fresh – Apple Slices has 3 g dietary fiber, and 15 g sugar. 1 serving of Country Fresh – Apple Slices provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Country Fresh – Apple Slices provides 70g of 2,000 cal by leaving 1,930 cal.
Country Fresh – Apple Slices and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Country Fresh – Apple Slices provides –g fat for total of 67g. After 1 serving of Country Fresh – Apple Slices, 67g is needed for heart health. Country Fresh – Apple Slices provides –g for 2,300g by leaving 2,300g for daily sodium intake. Country Fresh – Apple Slices causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Country Fresh – Apple Slices is one of the possibilities. 19g is provided by Country Fresh – Apple Slices for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Country Fresh – Apple Slices leaves 231g carbohydrates for low-carb dieting. 1 serving of Country Fresh – Apple Slices provides 15g sugar for daily 75g sugar intake. 1 serving of Country Fresh – Apple Slices leaves 60g sugar for daily intake threshold of sugar. Country Fresh – Apple Slices provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Country Fresh – Apple Slices 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Country Fresh – Apple Slices. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Country Fresh – Apple Slices.
There are similar foods to the Country Fresh – Apple Slices in terms of nutrition, daily intake amount, and calorie amount. These are Red Apple Slices, Honeycrisp Apple Slices, Ambrosia Apple Slices, Mixed Apple Slices, and Red Apple Slices.
The nutrients table of the Country Fresh – Apple Slices with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Country Fresh – Apple Slices |
Nutrient values for Country Fresh – Apple Slices |
|---|---|
|
Serving size |
12 slices |
|
Calories |
70 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
15 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
150 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
310 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the alternative foods for Country Fresh – Apple Slices?
The alternative foods for Country Fresh – Apple Slices involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Country Fresh – Apple Slices are listed below.
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Apple slices – 12 Apple Slices Sams is an alternative to Country Fresh – Apple Slices because it has 70 calories, similar to Country Fresh – Apple Slices. The Apple slices – 12 Apple Slices Sams has less iron than Country Fresh – Apple Slices, and less calcium than Country Fresh – Apple Slices. The Apple slices – 12 Apple Slices Sams has similar protein to Country Fresh – Apple Slices. To learn more about Apple slices – 12 Apple Slices Sams, read related food calories, and a nutrition guide.
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Country fresh – Apples is an alternative to Country Fresh – Apple Slices because it has 70 calories, similar to Country Fresh – Apple Slices. The Country fresh – Apples has similar iron to Country Fresh – Apple Slices, and similar calcium to Country Fresh – Apple Slices. The Country fresh – Apples has similar protein to Country Fresh – Apple Slices. To learn more about Country fresh – Apples, read related food calories, and a nutrition guide.