Country Ribbon – Corn Dog is a Country Ribbon type of food with 1 corn dog serving size that provides 220 calories. Country Ribbon – Corn Dog has 42% carbohydrate, and 45% fat, 13% protein in 100 gram of Country Ribbon – Corn Dog. Country Ribbon – Corn Dog nutrient values are 23 g carbohydrate, 7 g protein, and 11 g fat. Country Ribbon – Corn Dog has the vitamins A, and C within it. Country Ribbon – Corn Dog has 0 % vitamin A and 0 % vitamin C. Country Ribbon – Corn Dog has 580 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Country Ribbon – Corn Dog has 1 g dietary fiber, and 8 g sugar. 1 serving of Country Ribbon – Corn Dog provides 10 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 3 g saturated fat. Country Ribbon – Corn Dog provides 220g of 2,000 cal by leaving 1,780 cal.
Country Ribbon – Corn Dog and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Country Ribbon – Corn Dog provides 11g fat for total of 67g. After 1 serving of Country Ribbon – Corn Dog, 56g is needed for heart health. Country Ribbon – Corn Dog provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Country Ribbon – Corn Dog causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Country Ribbon – Corn Dog is one of the possibilities. 23g is provided by Country Ribbon – Corn Dog for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Country Ribbon – Corn Dog leaves 227g carbohydrates for low-carb dieting. 1 serving of Country Ribbon – Corn Dog provides 8g sugar for daily 75g sugar intake. 1 serving of Country Ribbon – Corn Dog leaves 67g sugar for daily intake threshold of sugar. Country Ribbon – Corn Dog provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Country Ribbon – Corn Dog 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Country Ribbon – Corn Dog. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Country Ribbon – Corn Dog.
There are similar foods to the Country Ribbon – Corn Dog in terms of nutrition, daily intake amount, and calorie amount. These are Corn Dog, Mini Corn Dogs, Corn Dog, Corn Dog, and corn dog.
The nutrients table of the Country Ribbon – Corn Dog with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Country Ribbon – Corn Dog |
Nutrient values for Country Ribbon – Corn Dog |
|---|---|
|
Serving size |
1 corn dog |
|
Calories |
220 |
|
Carbs percentage |
42% |
|
Fat percentage |
45% |
|
Protein percentage |
13% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
11 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
580 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the similar foods to Country Ribbon – Corn Dog?
The similar foods to Country Ribbon – Corn Dog involve alike nutritional values from the same Country Ribbon type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Country Ribbon – Corn Dog are listed below.
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Country Ribbon – Extra Lean Ground Chicken is a similar nourishment to Country Ribbon – Corn Dog because both of the Country Ribbon – Corn Dog and Country Ribbon – Extra Lean Ground Chicken are from Country Ribbon. The Country Ribbon – Corn Dog has more calories than Country Ribbon – Extra Lean Ground Chicken because Country Ribbon – Corn Dog has 220 calories, and it is 110 more calories than Country Ribbon – Extra Lean Ground Chicken. The Country Ribbon – Extra Lean Ground Chicken has less iron than Country Ribbon – Corn Dog, and more calcium than Country Ribbon – Corn Dog. The Country Ribbon – Extra Lean Ground Chicken has more protein than Country Ribbon – Corn Dog. To learn more about Country Ribbon – Extra Lean Ground Chicken, read related food calories, and a nutrition guide.