Country Time – Drink Mix – Lemonade Iced Tea Raspberry is a Country Time type of food with 1 serving (23 g, makes 8 fl. oz) serving size that provides 90 calories. Country Time – Drink Mix – Lemonade Iced Tea Raspberry has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Country Time – Drink Mix – Lemonade Iced Tea Raspberry. Country Time – Drink Mix – Lemonade Iced Tea Raspberry nutrient values are 22 g carbohydrate, 0 g protein, and 0 g fat. Country Time – Drink Mix – Lemonade Iced Tea Raspberry has the vitamins A, and C within it. Country Time – Drink Mix – Lemonade Iced Tea Raspberry has 0 % vitamin A and 0 % vitamin C. Country Time – Drink Mix – Lemonade Iced Tea Raspberry has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Country Time – Drink Mix – Lemonade Iced Tea Raspberry has 0 g dietary fiber, and 22 g sugar. 1 serving of Country Time – Drink Mix – Lemonade Iced Tea Raspberry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Country Time – Drink Mix – Lemonade Iced Tea Raspberry provides 90g of 2,000 cal by leaving 1,910 cal.
Country Time – Drink Mix – Lemonade Iced Tea Raspberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Country Time – Drink Mix – Lemonade Iced Tea Raspberry provides –g fat for total of 67g. After 1 serving of Country Time – Drink Mix – Lemonade Iced Tea Raspberry, 67g is needed for heart health. Country Time – Drink Mix – Lemonade Iced Tea Raspberry provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Country Time – Drink Mix – Lemonade Iced Tea Raspberry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Country Time – Drink Mix – Lemonade Iced Tea Raspberry is one of the possibilities. 22g is provided by Country Time – Drink Mix – Lemonade Iced Tea Raspberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Country Time – Drink Mix – Lemonade Iced Tea Raspberry leaves 228g carbohydrates for low-carb dieting. 1 serving of Country Time – Drink Mix – Lemonade Iced Tea Raspberry provides 22g sugar for daily 75g sugar intake. 1 serving of Country Time – Drink Mix – Lemonade Iced Tea Raspberry leaves 53g sugar for daily intake threshold of sugar. Country Time – Drink Mix – Lemonade Iced Tea Raspberry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Country Time – Drink Mix – Lemonade Iced Tea Raspberry 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Country Time – Drink Mix – Lemonade Iced Tea Raspberry. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Country Time – Drink Mix – Lemonade Iced Tea Raspberry.
There are similar foods to the Country Time – Drink Mix – Lemonade Iced Tea Raspberry in terms of nutrition, daily intake amount, and calorie amount. These are Drink Mix – Lemonade Iced Tea Classic, Drink Mix – Raspberry Lemonade, Drink Mix – Lemonade, Drink Mix, Lemonade, and Lemon Iced Tea Flavored Drink Mix.
The nutrients table of the Country Time – Drink Mix – Lemonade Iced Tea Raspberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Country Time – Drink Mix – Lemonade Iced Tea Raspberry |
Nutrient values for Country Time – Drink Mix – Lemonade Iced Tea Raspberry |
|---|---|
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Serving size |
1 serving (23 g, makes 8 fl. oz) |
|
Calories |
90 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
22 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Country Time – Drink Mix – Lemonade Iced Tea Raspberry?
The alternative foods for Country Time – Drink Mix – Lemonade Iced Tea Raspberry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Country Time – Drink Mix – Lemonade Iced Tea Raspberry are listed below.
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Country Time – Drink Mix – Lemonade Iced Tea Classic is an alternative to Country Time – Drink Mix – Lemonade Iced Tea Raspberry because it has 90 calories, similar to Country Time – Drink Mix – Lemonade Iced Tea Raspberry. The Country Time – Drink Mix – Lemonade Iced Tea Classic has similar iron to Country Time – Drink Mix – Lemonade Iced Tea Raspberry, and similar calcium to Country Time – Drink Mix – Lemonade Iced Tea Raspberry. The Country Time – Drink Mix – Lemonade Iced Tea Classic has similar protein to Country Time – Drink Mix – Lemonade Iced Tea Raspberry. To learn more about Country Time – Drink Mix – Lemonade Iced Tea Classic, read related food calories, and a nutrition guide.