Cowpals – Cheese is a Cowpals type of food with 1 piece serving size that provides 80 calories. Cowpals – Cheese has 0% carbohydrate, and 76% fat, 24% protein in 100 gram of Cowpals – Cheese. Cowpals – Cheese nutrient values are 0 g carbohydrate, 5 g protein, and 7 g fat. Cowpals – Cheese has the vitamins A, and C within it. Cowpals – Cheese has 6 % vitamin A and 0 % vitamin C. Cowpals – Cheese has 135 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Cowpals – Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Cowpals – Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Cowpals – Cheese provides 80g of 2,000 cal by leaving 1,920 cal.
Cowpals – Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cowpals – Cheese provides 7g fat for total of 67g. After 1 serving of Cowpals – Cheese, 60g is needed for heart health. Cowpals – Cheese provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Cowpals – Cheese causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Cowpals – Cheese is one of the possibilities. –g is provided by Cowpals – Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cowpals – Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Cowpals – Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Cowpals – Cheese leaves 75g sugar for daily intake threshold of sugar. Cowpals – Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cowpals – Cheese 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cowpals – Cheese. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Cowpals – Cheese.
There are similar foods to the Cowpals – Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Snack Cheese, snack cheese, Cowpals Cheese Snack, String Cheese, and Colby Snack Cheese.
The nutrients table of the Cowpals – Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cowpals – Cheese |
Nutrient values for Cowpals – Cheese |
|---|---|
|
Serving size |
1 piece |
|
Calories |
80 |
|
Carbs percentage |
0% |
|
Fat percentage |
76% |
|
Protein percentage |
24% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
135 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Cowpals – Cheese?
The alternative foods for Cowpals – Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cowpals – Cheese are listed below.
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World bakery – Pita Bread is an alternative to Cowpals – Cheese because it has 80 calories, similar to Cowpals – Cheese. The World bakery – Pita Bread has more iron than Cowpals – Cheese, and less calcium than Cowpals – Cheese. The World bakery – Pita Bread has less protein than Cowpals – Cheese. To learn more about World bakery – Pita Bread, read related food calories, and a nutrition guide.
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Old tyme – Bread is an alternative to Cowpals – Cheese because it has 80 calories, similar to Cowpals – Cheese. The Old tyme – Bread has more iron than Cowpals – Cheese, and less calcium than Cowpals – Cheese. The Old tyme – Bread has less protein than Cowpals – Cheese. To learn more about Old tyme – Bread, read related food calories, and a nutrition guide.
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Wheat bread – Split Top is an alternative to Cowpals – Cheese because it has 80 calories, similar to Cowpals – Cheese. The Wheat bread – Split Top has more iron than Cowpals – Cheese, and less calcium than Cowpals – Cheese. The Wheat bread – Split Top has less protein than Cowpals – Cheese. To learn more about Wheat bread – Split Top, read related food calories, and a nutrition guide.
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giant – String Cheese is an alternative to Cowpals – Cheese because it has 80 calories, similar to Cowpals – Cheese. The giant – String Cheese has similar iron to Cowpals – Cheese, and more calcium than Cowpals – Cheese. The giant – String Cheese has more protein than Cowpals – Cheese. To learn more about giant – String Cheese, read related food calories, and a nutrition guide.
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cowpals – Snack Cheese is an alternative to Cowpals – Cheese because it has 80 calories, similar to Cowpals – Cheese. The cowpals – Snack Cheese has similar iron to Cowpals – Cheese, and similar calcium to Cowpals – Cheese. The cowpals – Snack Cheese has similar protein to Cowpals – Cheese. To learn more about cowpals – Snack Cheese, read related food calories, and a nutrition guide.