Cracker Barrel – Meatloaf is a Cracker Barrel type of food with 1 slice serving size that provides 377 calories. Cracker Barrel – Meatloaf has 26% carbohydrate, and 51% fat, 23% protein in 100 gram of Cracker Barrel – Meatloaf. Cracker Barrel – Meatloaf nutrient values are 24 g carbohydrate, 21 g protein, and 21 g fat. Cracker Barrel – Meatloaf has the vitamins A, and C within it. Cracker Barrel – Meatloaf has 6 % vitamin A and 17 % vitamin C. Cracker Barrel – Meatloaf has 1159 mg sodium, 374 mg potassium, 110 mg cholesterol, and 0 g trans fat. Cracker Barrel – Meatloaf has 2 g dietary fiber, and 5 g sugar. 1 serving of Cracker Barrel – Meatloaf provides 17 % iron, 1 g polyunsaturated and 8 g unsaturated fat along with 8 g saturated fat. Cracker Barrel – Meatloaf provides 377g of 2,000 cal by leaving 1,623 cal.
Cracker Barrel – Meatloaf and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cracker Barrel – Meatloaf provides 21g fat for total of 67g. After 1 serving of Cracker Barrel – Meatloaf, 46g is needed for heart health. Cracker Barrel – Meatloaf provides 1,159g for 2,300g by leaving 1,141g for daily sodium intake. Cracker Barrel – Meatloaf causes 110g for the threshold of 300g by leaving 190g cholesterol threshold amount daily.
Having a low-carb diet with Cracker Barrel – Meatloaf is one of the possibilities. 24g is provided by Cracker Barrel – Meatloaf for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cracker Barrel – Meatloaf leaves 226g carbohydrates for low-carb dieting. 1 serving of Cracker Barrel – Meatloaf provides 5g sugar for daily 75g sugar intake. 1 serving of Cracker Barrel – Meatloaf leaves 70g sugar for daily intake threshold of sugar. Cracker Barrel – Meatloaf provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Cracker Barrel – Meatloaf 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cracker Barrel – Meatloaf. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Cracker Barrel – Meatloaf.
There are similar foods to the Cracker Barrel – Meatloaf in terms of nutrition, daily intake amount, and calorie amount. These are Meatloaf, Meatloaf, Cracker Barrel Sampler, Chicken N’ Dumplins & Meatloaf, Tuesday Lunch, Meatloaf, and Tuesday Dinner, Meatloaf.
The nutrients table of the Cracker Barrel – Meatloaf with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cracker Barrel – Meatloaf |
Nutrient values for Cracker Barrel – Meatloaf |
|---|---|
|
Serving size |
1 slice |
|
Calories |
377 |
|
Carbs percentage |
26% |
|
Fat percentage |
51% |
|
Protein percentage |
23% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
21 g |
|
Saturated |
8 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
8 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
1159 mg |
|
Potassium |
374 mg |
|
Cholesterol |
110 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
17 % |
|
Calcium |
6 % |
|
Iron |
17 % |
What are the alternative foods for Cracker Barrel – Meatloaf?
The alternative foods for Cracker Barrel – Meatloaf involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cracker Barrel – Meatloaf are listed below.
-
Bene – Pepperoni Pizza is an alternative to Cracker Barrel – Meatloaf because it has 377 calories, similar to Cracker Barrel – Meatloaf. The Bene – Pepperoni Pizza has less iron than Cracker Barrel – Meatloaf, and more calcium than Cracker Barrel – Meatloaf. The Bene – Pepperoni Pizza has less protein than Cracker Barrel – Meatloaf. To learn more about Bene – Pepperoni Pizza, read related food calories, and a nutrition guide.
-
Bene – Red Pepper & Mushroom Pesto Pizza is an alternative to Cracker Barrel – Meatloaf because it has 377 calories, similar to Cracker Barrel – Meatloaf. The Bene – Red Pepper & Mushroom Pesto Pizza has less iron than Cracker Barrel – Meatloaf, and more calcium than Cracker Barrel – Meatloaf. The Bene – Red Pepper & Mushroom Pesto Pizza has less protein than Cracker Barrel – Meatloaf. To learn more about Bene – Red Pepper & Mushroom Pesto Pizza, read related food calories, and a nutrition guide.
-
ARAMARK at work – Pepperoni Pizza is an alternative to Cracker Barrel – Meatloaf because it has 377 calories, similar to Cracker Barrel – Meatloaf. The ARAMARK at work – Pepperoni Pizza has more iron than Cracker Barrel – Meatloaf, and less calcium than Cracker Barrel – Meatloaf. The ARAMARK at work – Pepperoni Pizza has less protein than Cracker Barrel – Meatloaf. To learn more about ARAMARK at work – Pepperoni Pizza, read related food calories, and a nutrition guide.