Cracker Barrel Old Cheese – Cheese is a Cracker Barrel Old Cheese type of food with 30 g serving size that provides 120 calories. Cracker Barrel Old Cheese – Cheese has 0% carbohydrate, and 78% fat, 22% protein in 100 gram of Cracker Barrel Old Cheese – Cheese. Cracker Barrel Old Cheese – Cheese nutrient values are 0 g carbohydrate, 7 g protein, and 11 g fat. Cracker Barrel Old Cheese – Cheese has the vitamins A, and C within it. Cracker Barrel Old Cheese – Cheese has 6 % vitamin A and 0 % vitamin C. Cracker Barrel Old Cheese – Cheese has 210 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Cracker Barrel Old Cheese – Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Cracker Barrel Old Cheese – Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Cracker Barrel Old Cheese – Cheese provides 120g of 2,000 cal by leaving 1,880 cal.
Cracker Barrel Old Cheese – Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cracker Barrel Old Cheese – Cheese provides 11g fat for total of 67g. After 1 serving of Cracker Barrel Old Cheese – Cheese, 56g is needed for heart health. Cracker Barrel Old Cheese – Cheese provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Cracker Barrel Old Cheese – Cheese causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Cracker Barrel Old Cheese – Cheese is one of the possibilities. –g is provided by Cracker Barrel Old Cheese – Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cracker Barrel Old Cheese – Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Cracker Barrel Old Cheese – Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Cracker Barrel Old Cheese – Cheese leaves 75g sugar for daily intake threshold of sugar. Cracker Barrel Old Cheese – Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cracker Barrel Old Cheese – Cheese 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cracker Barrel Old Cheese – Cheese. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Cracker Barrel Old Cheese – Cheese.
There are similar foods to the Cracker Barrel Old Cheese – Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Old Cheese, Old Cheddar Cheese, Old, Old Cheese, and Cheese.
The nutrients table of the Cracker Barrel Old Cheese – Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cracker Barrel Old Cheese – Cheese |
Nutrient values for Cracker Barrel Old Cheese – Cheese |
|---|---|
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Serving size |
30 g |
|
Calories |
120 |
|
Carbs percentage |
0% |
|
Fat percentage |
78% |
|
Protein percentage |
22% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
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Fat |
11 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Cracker Barrel Old Cheese – Cheese?
The alternative foods for Cracker Barrel Old Cheese – Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cracker Barrel Old Cheese – Cheese are listed below.
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black diamond – Old Cheddar is an alternative to Cracker Barrel Old Cheese – Cheese because it has 120 calories, similar to Cracker Barrel Old Cheese – Cheese. The black diamond – Old Cheddar has similar iron to Cracker Barrel Old Cheese – Cheese, and similar calcium to Cracker Barrel Old Cheese – Cheese. The black diamond – Old Cheddar has similar protein to Cracker Barrel Old Cheese – Cheese. To learn more about black diamond – Old Cheddar, read related food calories, and a nutrition guide.
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Quaker – Oatbran is an alternative to Cracker Barrel Old Cheese – Cheese because it has 120 calories, similar to Cracker Barrel Old Cheese – Cheese. The Quaker – Oatbran has more iron than Cracker Barrel Old Cheese – Cheese, and less calcium than Cracker Barrel Old Cheese – Cheese. The Quaker – Oatbran has less protein than Cracker Barrel Old Cheese – Cheese. To learn more about Quaker – Oatbran, read related food calories, and a nutrition guide.
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Rodney’s – Animal Crackers is an alternative to Cracker Barrel Old Cheese – Cheese because it has 120 calories, similar to Cracker Barrel Old Cheese – Cheese. The Rodney’s – Animal Crackers has more iron than Cracker Barrel Old Cheese – Cheese, and less calcium than Cracker Barrel Old Cheese – Cheese. The Rodney’s – Animal Crackers has less protein than Cracker Barrel Old Cheese – Cheese. To learn more about Rodney’s – Animal Crackers, read related food calories, and a nutrition guide.
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Puffins – Honey Rice Cereal is an alternative to Cracker Barrel Old Cheese – Cheese because it has 120 calories, similar to Cracker Barrel Old Cheese – Cheese. The Puffins – Honey Rice Cereal has more iron than Cracker Barrel Old Cheese – Cheese, and less calcium than Cracker Barrel Old Cheese – Cheese. The Puffins – Honey Rice Cereal has less protein than Cracker Barrel Old Cheese – Cheese. To learn more about Puffins – Honey Rice Cereal, read related food calories, and a nutrition guide.
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Pro force – Protein is an alternative to Cracker Barrel Old Cheese – Cheese because it has 120 calories, similar to Cracker Barrel Old Cheese – Cheese. The Pro force – Protein has similar iron to Cracker Barrel Old Cheese – Cheese, and less calcium than Cracker Barrel Old Cheese – Cheese. The Pro force – Protein has more protein than Cracker Barrel Old Cheese – Cheese. To learn more about Pro force – Protein, read related food calories, and a nutrition guide.