Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout is a Cracker Barrel Restaurant type of food with 1 fillet serving size that provides 163 calories. Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout has 12% carbohydrate, and 48% fat, 40% protein in 100 gram of Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout. Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout nutrient values are 5 g carbohydrate, 17 g protein, and 9 g fat. Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout has the vitamins A, and C within it. Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout has 1 % vitamin A and 47 % vitamin C. Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout has 81 mg sodium, 361 mg potassium, 46 mg cholesterol, and 0 g trans fat. Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout has 1 g dietary fiber, and 1 g sugar. 1 serving of Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout provides 163g of 2,000 cal by leaving 1,837 cal.
Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout provides 9g fat for total of 67g. After 1 serving of Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout, 58g is needed for heart health. Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout provides 81g for 2,300g by leaving 2,219g for daily sodium intake. Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout causes 46g for the threshold of 300g by leaving 254g cholesterol threshold amount daily.
Having a low-carb diet with Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout is one of the possibilities. 5g is provided by Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout leaves 245g carbohydrates for low-carb dieting. 1 serving of Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout provides 1g sugar for daily 75g sugar intake. 1 serving of Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout leaves 74g sugar for daily intake threshold of sugar. Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout.
There are similar foods to the Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Pepper Rainbow Trout, Grilled Rainbow Trout, Lemon Pepper Grilled Rainbow Trout, 2 Fillets, Lemon Pepper Grilled Rainbow Trout, and Lemon Pepper Grilled Rainbow Trout.
The nutrients table of the Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout |
Nutrient values for Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout |
|---|---|
|
Serving size |
1 fillet |
|
Calories |
163 |
|
Carbs percentage |
12% |
|
Fat percentage |
48% |
|
Protein percentage |
40% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
81 mg |
|
Potassium |
361 mg |
|
Cholesterol |
46 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
47 % |
|
Calcium |
5 % |
|
Iron |
8 % |
What are the similar foods to Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout?
The similar foods to Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout involve alike nutritional values from the same Cracker Barrel Restaurant type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout are listed below.
-
Cracker Barrel Restaurant – Fried Apples is a similar nourishment to Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout because both of the Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout and Cracker Barrel Restaurant – Fried Apples are from Cracker Barrel Restaurant. The Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout has less calories than Cracker Barrel Restaurant – Fried Apples because Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout has 163 calories, and it is 21 less calories than Cracker Barrel Restaurant – Fried Apples. The Cracker Barrel Restaurant – Fried Apples has less iron than Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout, and less calcium than Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout. The Cracker Barrel Restaurant – Fried Apples has less protein than Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout. To learn more about Cracker Barrel Restaurant – Fried Apples, read related food calories, and a nutrition guide.
-
Cracker Barrel Restaurant – Corn Muffin is a similar nourishment to Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout because both of the Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout and Cracker Barrel Restaurant – Corn Muffin are from Cracker Barrel Restaurant. The Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout has less calories than Cracker Barrel Restaurant – Corn Muffin because Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout has 163 calories, and it is 107 less calories than Cracker Barrel Restaurant – Corn Muffin. The Cracker Barrel Restaurant – Corn Muffin has less iron than Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout, and more calcium than Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout. The Cracker Barrel Restaurant – Corn Muffin has less protein than Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout. To learn more about Cracker Barrel Restaurant – Corn Muffin, read related food calories, and a nutrition guide.
-
Cracker Barrel Restaurant – Biscuit is a similar nourishment to Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout because both of the Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout and Cracker Barrel Restaurant – Biscuit are from Cracker Barrel Restaurant. The Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout has more calories than Cracker Barrel Restaurant – Biscuit because Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout has 163 calories, and it is 30 more calories than Cracker Barrel Restaurant – Biscuit. The Cracker Barrel Restaurant – Biscuit has less iron than Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout, and more calcium than Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout. The Cracker Barrel Restaurant – Biscuit has less protein than Cracker Barrel Restaurant – Lemon Pepper Grilled Rainbow Trout. To learn more about Cracker Barrel Restaurant – Biscuit, read related food calories, and a nutrition guide.