Cracker Barrel – Wheat Sourdough Bread is a Cracker Barrel type of food with 1 slice serving size that provides 110 calories. Cracker Barrel – Wheat Sourdough Bread has 73% carbohydrate, and 16% fat, 11% protein in 100 gram of Cracker Barrel – Wheat Sourdough Bread. Cracker Barrel – Wheat Sourdough Bread nutrient values are 20 g carbohydrate, 3 g protein, and 2 g fat. Cracker Barrel – Wheat Sourdough Bread has the vitamins A, and C within it. Cracker Barrel – Wheat Sourdough Bread has 0 % vitamin A and 0 % vitamin C. Cracker Barrel – Wheat Sourdough Bread has 115 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cracker Barrel – Wheat Sourdough Bread has 2 g dietary fiber, and 2 g sugar. 1 serving of Cracker Barrel – Wheat Sourdough Bread provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cracker Barrel – Wheat Sourdough Bread provides 110g of 2,000 cal by leaving 1,890 cal.
Cracker Barrel – Wheat Sourdough Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cracker Barrel – Wheat Sourdough Bread provides 2g fat for total of 67g. After 1 serving of Cracker Barrel – Wheat Sourdough Bread, 65g is needed for heart health. Cracker Barrel – Wheat Sourdough Bread provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Cracker Barrel – Wheat Sourdough Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cracker Barrel – Wheat Sourdough Bread is one of the possibilities. 20g is provided by Cracker Barrel – Wheat Sourdough Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cracker Barrel – Wheat Sourdough Bread leaves 230g carbohydrates for low-carb dieting. 1 serving of Cracker Barrel – Wheat Sourdough Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Cracker Barrel – Wheat Sourdough Bread leaves 73g sugar for daily intake threshold of sugar. Cracker Barrel – Wheat Sourdough Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Cracker Barrel – Wheat Sourdough Bread 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cracker Barrel – Wheat Sourdough Bread. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Cracker Barrel – Wheat Sourdough Bread.
There are similar foods to the Cracker Barrel – Wheat Sourdough Bread in terms of nutrition, daily intake amount, and calorie amount. These are Sourdough Bread, Bread, Sourdough, One Slice, Corn Bread, Wheat Bread, and Sourdough French Toast.
The nutrients table of the Cracker Barrel – Wheat Sourdough Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cracker Barrel – Wheat Sourdough Bread |
Nutrient values for Cracker Barrel – Wheat Sourdough Bread |
|---|---|
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Serving size |
1 slice |
|
Calories |
110 |
|
Carbs percentage |
73% |
|
Fat percentage |
16% |
|
Protein percentage |
11% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
7 % |
What are the alternative foods for Cracker Barrel – Wheat Sourdough Bread?
The alternative foods for Cracker Barrel – Wheat Sourdough Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cracker Barrel – Wheat Sourdough Bread are listed below.
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Trader Joe’s – Swiss Cheese is an alternative to Cracker Barrel – Wheat Sourdough Bread because it has 110 calories, similar to Cracker Barrel – Wheat Sourdough Bread. The Trader Joe’s – Swiss Cheese has less iron than Cracker Barrel – Wheat Sourdough Bread, and more calcium than Cracker Barrel – Wheat Sourdough Bread. The Trader Joe’s – Swiss Cheese has more protein than Cracker Barrel – Wheat Sourdough Bread. To learn more about Trader Joe’s – Swiss Cheese, read related food calories, and a nutrition guide.
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Maries – 100% Whole Wheat Bread is an alternative to Cracker Barrel – Wheat Sourdough Bread because it has 110 calories, similar to Cracker Barrel – Wheat Sourdough Bread. The Maries – 100% Whole Wheat Bread has less iron than Cracker Barrel – Wheat Sourdough Bread, and more calcium than Cracker Barrel – Wheat Sourdough Bread. The Maries – 100% Whole Wheat Bread has more protein than Cracker Barrel – Wheat Sourdough Bread. To learn more about Maries – 100% Whole Wheat Bread, read related food calories, and a nutrition guide.
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Bohemian Hearth – Seven Grain – Bread is an alternative to Cracker Barrel – Wheat Sourdough Bread because it has 110 calories, similar to Cracker Barrel – Wheat Sourdough Bread. The Bohemian Hearth – Seven Grain – Bread has more iron than Cracker Barrel – Wheat Sourdough Bread, and more calcium than Cracker Barrel – Wheat Sourdough Bread. The Bohemian Hearth – Seven Grain – Bread has more protein than Cracker Barrel – Wheat Sourdough Bread. To learn more about Bohemian Hearth – Seven Grain – Bread, read related food calories, and a nutrition guide.
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Marks & Spencer – Soft Golden Wholemeal Bread is an alternative to Cracker Barrel – Wheat Sourdough Bread because it has 110 calories, similar to Cracker Barrel – Wheat Sourdough Bread. The Marks & Spencer – Soft Golden Wholemeal Bread has less iron than Cracker Barrel – Wheat Sourdough Bread, and less calcium than Cracker Barrel – Wheat Sourdough Bread. The Marks & Spencer – Soft Golden Wholemeal Bread has more protein than Cracker Barrel – Wheat Sourdough Bread. To learn more about Marks & Spencer – Soft Golden Wholemeal Bread, read related food calories, and a nutrition guide.
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Wheat Bread (Arnold) is an alternative to Cracker Barrel – Wheat Sourdough Bread because it has 110 calories, similar to Cracker Barrel – Wheat Sourdough Bread. The Wheat Bread (Arnold) has less iron than Cracker Barrel – Wheat Sourdough Bread, and more calcium than Cracker Barrel – Wheat Sourdough Bread. The Wheat Bread (Arnold) has more protein than Cracker Barrel – Wheat Sourdough Bread. To learn more about Wheat Bread (Arnold), read related food calories, and a nutrition guide.