Cracker Carrel – Cracker Barrel Coca Cola Cake is a Cracker Carrel type of food with 1 piece serving size that provides 783 calories. Cracker Carrel – Cracker Barrel Coca Cola Cake has 55% carbohydrate, and 42% fat, 3% protein in 100 gram of Cracker Carrel – Cracker Barrel Coca Cola Cake. Cracker Carrel – Cracker Barrel Coca Cola Cake nutrient values are 110 g carbohydrate, 5 g protein, and 37 g fat. Cracker Carrel – Cracker Barrel Coca Cola Cake has the vitamins A, and C within it. Cracker Carrel – Cracker Barrel Coca Cola Cake has 0 % vitamin A and 0 % vitamin C. Cracker Carrel – Cracker Barrel Coca Cola Cake has 488 mg sodium, 152 mg potassium, 52 mg cholesterol, and 0 g trans fat. Cracker Carrel – Cracker Barrel Coca Cola Cake has 2 g dietary fiber, and 87 g sugar. 1 serving of Cracker Carrel – Cracker Barrel Coca Cola Cake provides 0 % iron, 11 g polyunsaturated and 17 g unsaturated fat along with 7 g saturated fat. Cracker Carrel – Cracker Barrel Coca Cola Cake provides 783g of 2,000 cal by leaving 1,217 cal.
Cracker Carrel – Cracker Barrel Coca Cola Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cracker Carrel – Cracker Barrel Coca Cola Cake provides 37g fat for total of 67g. After 1 serving of Cracker Carrel – Cracker Barrel Coca Cola Cake, 30g is needed for heart health. Cracker Carrel – Cracker Barrel Coca Cola Cake provides 488g for 2,300g by leaving 1,812g for daily sodium intake. Cracker Carrel – Cracker Barrel Coca Cola Cake causes 52g for the threshold of 300g by leaving 248g cholesterol threshold amount daily.
Having a low-carb diet with Cracker Carrel – Cracker Barrel Coca Cola Cake is one of the possibilities. 110g is provided by Cracker Carrel – Cracker Barrel Coca Cola Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cracker Carrel – Cracker Barrel Coca Cola Cake leaves 140g carbohydrates for low-carb dieting. 1 serving of Cracker Carrel – Cracker Barrel Coca Cola Cake provides 87g sugar for daily 75g sugar intake. 1 serving of Cracker Carrel – Cracker Barrel Coca Cola Cake leaves -12g sugar for daily intake threshold of sugar. Cracker Carrel – Cracker Barrel Coca Cola Cake provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Cracker Carrel – Cracker Barrel Coca Cola Cake 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Cracker Carrel – Cracker Barrel Coca Cola Cake. Thus, 1.3 hours of running and 4.8 hours of cleaning are necessary to burn the calories of 1 serving of Cracker Carrel – Cracker Barrel Coca Cola Cake.
There are similar foods to the Cracker Carrel – Cracker Barrel Coca Cola Cake in terms of nutrition, daily intake amount, and calorie amount. These are Double Fudge Coca Cola Cake, Coca-Cola Classic, Kid’s, Coca-Cola Classic, Cracker Barrel Campfire Chicken, and Cracker Barrel Crackers.
The nutrients table of the Cracker Carrel – Cracker Barrel Coca Cola Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cracker Carrel – Cracker Barrel Coca Cola Cake |
Nutrient values for Cracker Carrel – Cracker Barrel Coca Cola Cake |
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Serving size |
1 piece |
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Calories |
783 |
|
Carbs percentage |
55% |
|
Fat percentage |
42% |
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Protein percentage |
3% |
|
Carbs |
110 g |
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Dietary fiber |
2 g |
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Sugar |
87 g |
|
Fat |
37 g |
|
Saturated |
7 g |
|
Polyunsaturated |
11 g |
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Monounsaturated |
17 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
488 mg |
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Potassium |
152 mg |
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Cholesterol |
52 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
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Iron |
0 % |