Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies is a Cream-O type of food with 3 sandwiches serving size that provides 150 calories. Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies has 52% carbohydrate, and 43% fat, 5% protein in 100 gram of Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies. Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies nutrient values are 19 g carbohydrate, 2 g protein, and 7 g fat. Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies has the vitamins A, and C within it. Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies has 0 % vitamin A and 0 % vitamin C. Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies has 115 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies has 0 g dietary fiber, and 9 g sugar. 1 serving of Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies provides 150g of 2,000 cal by leaving 1,850 cal.
Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies provides 7g fat for total of 67g. After 1 serving of Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies, 60g is needed for heart health. Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies is one of the possibilities. 19g is provided by Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies leaves 231g carbohydrates for low-carb dieting. 1 serving of Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies provides 9g sugar for daily 75g sugar intake. 1 serving of Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies leaves 66g sugar for daily intake threshold of sugar. Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies.
There are similar foods to the Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Cream Filled Chocolate Sandwich Cookies, vanilla-cream filled chocolate sandwich cookies, Vanilla Cream Filled Chocolate Sandwich Cookies, Vanilla cream-filled chocolate sandwich cookies, and Vanilla Cream-Filled Chocolate Sandwich Cookies.
The nutrients table of the Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies |
Nutrient values for Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies |
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Serving size |
3 sandwiches |
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Calories |
150 |
|
Carbs percentage |
52% |
|
Fat percentage |
43% |
|
Protein percentage |
5% |
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Carbs |
19 g |
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Dietary fiber |
0 g |
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Sugar |
9 g |
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Fat |
7 g |
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Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
|
Sodium |
115 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies?
The similar foods to Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies involve alike nutritional values from the same Cream-O type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies are listed below.
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Cream-O – Choco Wafer Bar is a similar nourishment to Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies because both of the Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies and Cream-O – Choco Wafer Bar are from Cream-O. The Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies has more calories than Cream-O – Choco Wafer Bar because Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies has 150 calories, and it is 30 more calories than Cream-O – Choco Wafer Bar. The Cream-O – Choco Wafer Bar has similar iron to Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies, and more calcium than Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies. The Cream-O – Choco Wafer Bar has less protein than Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies. To learn more about Cream-O – Choco Wafer Bar, read related food calories, and a nutrition guide.
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Cream-O – Biscuit is a similar nourishment to Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies because both of the Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies and Cream-O – Biscuit are from Cream-O. The Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies has similar calories to Cream-O – Biscuit because Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies has 150 calories, and it is similar calories to Cream-O – Biscuit. The Cream-O – Biscuit has similar iron to Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies, and similar calcium to Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies. The Cream-O – Biscuit has similar protein to Cream-O – Vanilla Cream-Filled Chocolate Sandwich Cookies. To learn more about Cream-O – Biscuit, read related food calories, and a nutrition guide.