Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil is a Crunchmaster type of food with 14 crackers serving size that provides 140 calories. Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil has 58% carbohydrate, and 33% fat, 9% protein in 100 gram of Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil. Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil nutrient values are 20 g carbohydrate, 3 g protein, and 5 g fat. Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil has the vitamins A, and C within it. Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil has 0 % vitamin A and 0 % vitamin C. Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil has 90 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil has 2 g dietary fiber, and 1 g sugar. 1 serving of Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil provides 140g of 2,000 cal by leaving 1,860 cal.
Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil provides 5g fat for total of 67g. After 1 serving of Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil, 62g is needed for heart health. Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil is one of the possibilities. 20g is provided by Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil leaves 230g carbohydrates for low-carb dieting. 1 serving of Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil provides 1g sugar for daily 75g sugar intake. 1 serving of Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil leaves 74g sugar for daily intake threshold of sugar. Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil.
There are similar foods to the Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil in terms of nutrition, daily intake amount, and calorie amount. These are Multi – Seed Crackers (Rosemary & Olive Oil), Multi-Seed Crackers, Rosemary & Olive Oil, Rosemary & Olive Oil Multi-Seed, Multi-seed Crackers Rosemary & Olive Oil, and Multi-seed Rosemary & Olive Oil.
The nutrients table of the Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil |
Nutrient values for Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil |
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Serving size |
14 crackers |
|
Calories |
140 |
|
Carbs percentage |
58% |
|
Fat percentage |
33% |
|
Protein percentage |
9% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
90 mg |
|
Potassium |
110 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil?
The alternative foods for Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil are listed below.
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Triscuit – Thin Crisps: Chile Pepper is an alternative to Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil because it has 140 calories, similar to Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil. The Triscuit – Thin Crisps: Chile Pepper has more iron than Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil, and less calcium than Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil. The Triscuit – Thin Crisps: Chile Pepper has similar protein to Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil. To learn more about Triscuit – Thin Crisps: Chile Pepper, read related food calories, and a nutrition guide.
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Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) is an alternative to Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil because it has 140 calories, similar to Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil. The Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) has similar iron to Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil, and similar calcium to Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil. The Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) has similar protein to Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil. To learn more about Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers), read related food calories, and a nutrition guide.
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Smoky bbq – Wheat Thins is an alternative to Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil because it has 140 calories, similar to Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil. The Smoky bbq – Wheat Thins has more iron than Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil, and less calcium than Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil. The Smoky bbq – Wheat Thins has less protein than Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil. To learn more about Smoky bbq – Wheat Thins, read related food calories, and a nutrition guide.
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Simply Fit – Baked Crackers is an alternative to Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil because it has 140 calories, similar to Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil. The Simply Fit – Baked Crackers has more iron than Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil, and less calcium than Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil. The Simply Fit – Baked Crackers has similar protein to Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil. To learn more about Simply Fit – Baked Crackers, read related food calories, and a nutrition guide.
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Wheat thins – Lime is an alternative to Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil because it has 140 calories, similar to Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil. The Wheat thins – Lime has more iron than Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil, and less calcium than Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil. The Wheat thins – Lime has less protein than Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil. To learn more about Wheat thins – Lime, read related food calories, and a nutrition guide.